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Anonymous users2024-02-08It is necessary to change the dietary structure, eat more fruits and vegetables, and crude fiber foods to promote bowel movements; Also, drink plenty of water. Stress relief; Work and rest should be regular.
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Anonymous users2024-02-07Drink more water, eat more vegetables and fruits, add more hemp oil than usual when cooking, and also fill up some hemp hu to eat, all of which can relieve dry stools. Hope it helps.
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Anonymous users2024-02-06Bananas and sweet potatoes are fine.
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Anonymous users2024-02-05Bananas, they can help you clean up your intestines.
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Anonymous users2024-02-04Eating pears contains a lot of water, so eating more pears can keep the stool smooth.
Bananas contain a lot of water-soluble fiber, so it has a good laxative effect, which has been confirmed by research.
Hemp oil: Vegetable oil made from hemp seeds by pressing, hemp seeds are rich in protein, unsaturated fatty acids, as well as lecithin, linolenic acid, vitamins, calcium, iron minerals and other essential trace elements for the human body. Wait a minute.
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Anonymous users2024-02-03Bananas, kiwifruit, dragon fruit, honey, mung beans, chrysanthemum tea, apples, these foods can relieve dry stools.
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Anonymous users2024-02-02Eating foods like dragon fruit, eating apples, eating bananas, eating spinach, eating sweet potatoes, eating oats, etc., can relieve dry stools.
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Anonymous users2024-02-01It is recommended to eat more vegetables, bananas, sweet potatoes every day. Honey. It will definitely improve.
There are many reasons for dry stool, frequent drinking, internal fire, staying up late, emotional instability, excessive exercise, disease, etc. can all cause dry stool, and the key is to use appropriate methods for symptoms. It is recommended to drink less or no alcohol frequently, and consider it after the stool is normal; Stay up late to increase sleep and eat more fruits; If you are emotionally unstable, you should control yourself by drinking plenty of boiled water or eating hydrating foods; If you exercise too much, drink more boiled water, drink tea, eat more fruits, etc., and then supplement your sleep; A variety of diseases can cause dry stools, it is recommended to see a doctor and solve the problem after medication**. Dry stool itself is not a disease, it is a physiological reaction, but it is directly related to the quality of the body, it indicates that the body is dehydrated (this has nothing to do with drinking more water, the key is that it cannot be absorbed), and it needs to be paid attention to.
At the same time, do not exert force when defecating, otherwise the liver portal will cause discomfort or rupture, resulting in hemorrhoids.
Eat raw blood, warm food, eat less cold, out-of-season food, this should be slowly conditioned, there is not much effect in a short period of time.
There are many reasons for hand tremors, many of which are physiological, such as when they are emotionally stressed and excited, and this situation does not need to be adjusted by taking any medicine. If it is pathological hand tremors, it is necessary to choose what to eat in combination with the patient's **. For example, because of the symptoms of hand tremor and palpitation caused by low blood sugar, you can quickly eat sugary foods, such as biscuits, cakes, sugar water, and fruits, which can quickly relieve the symptoms of hand tremors. >>>More
Gout patients should have a light diet, you can choose some vegetables to eat, such as lettuce, cabbage, oil, lettuce, various melons, pumpkin, winter melon, etc., you can also choose some porridge foods, such as millet porridge, corn porridge, pumpkin porridge, etc., during the gout period, you must not eat animal offal and seafood, otherwise it is likely to lead to the rapid aggravation of gout disease, at least to control the intake, you can also drink more water, which is conducive to the excretion of uric acid by the kidneys.
Eat more heat-clearing and fire-reducing foods, such as cucumbers, bamboo shoots, tofu, celery and enoki mushrooms, etc. >>>More
Every festival, everyone is indispensable to eat more fish and meat, and people often ask what to eat to help digestion? In fact, even if it is a medicine or food that helps digestion, it is also to help relieve mild bloating, if you want to eat healthy, the key is to control the amount of food, I have a trick to help digestion when eating a large meal, is to eat the staple food first. I suggest that you can order more staple foods when ordering, and many dishes will be accompanied by some corn tortillas, small steamed buns, potatoes, etc., or some coarse grains such as pumpkin, sweet potatoes, yams, etc., I will try to give priority to these staple foods. >>>More