I bought dried lilies, can I cook with them like this, it is best to provide recipes

Lily mung bean porridge.

Ingredients: mung beans, dried lilies, wolfberries, rock sugar.

Wash the mung beans with water and pick out impurities.

Wash the dried lilies and goji berries with water.

Place the three ingredients in the electric pressure cooker along with the rock sugar.

Add an appropriate amount of water.

Cover the lid, turn on the power supply, and select the "porridge" function. Get to work.

When the work is over, open the lid after deflating thoroughly.

Stir well and serve.

Lily abalone slices. 1.First, scrub the abalone with a brush, remove the abalone meat with a knife and cut it into slices.

2.Cut the green onion into chopped green onions, mince the ginger, cut the red pepper into diamond-shaped slices, soak the dried lily in water for two hours, and cut the green pepper into diamond-shaped slices.

3.Pour a small half pot of water into the pot, after the water boils, add the abalone fillets, blanch for five seconds, and remove them.

4.Pour oil into the pot, add ginger and green onion to stir fragrant, add lily and stir-fry for a while, then add half a spoon of salt to taste, then pour in green pepper, red pepper, abalone slices, pour in an appropriate amount of cooking wine, the taste is extremely fresh, stir-fry evenly, and you can enjoy it out of the pot.

Stir-fried shrimp with lily white fungus.

1.Prepare the ingredients.

2.Soak tremella and lily in warm water for 3 hours.

3.Remove the roots of white fungus.

4.Tear the white fungus into small flowers with your hands.

5.Bring water to a boil and blanch the white fungus and lily for 2 minutes.

6.Remove the water control and set aside.

7.Add the shrimp to cooking wine, starch 2ml, white pepper.

8.Marinate evenly by hand for 10 minutes.

9.Heat oil in a pan and stir-fry the white fungus and lily for half a minute.

10.Add sugar, salt, vinegar and chicken essence to taste.

11.Add the shrimp and stir-fry evenly.

12.Add the remaining 3ml of starch to water and stir well into water starch and pour it into a pot.

13.Sprinkle with chopped green onions.

14.Stir-fry over high heat to thicken the juice.

Lotus seed lily white fungus soup is suitable for eating at this time, moisturizing the lungs and preventing autumn dryness.

Dried lilies are mainly stewed in sugar water to cook porridge, etc., because dried lilies are more resistant to cooking. Stir-fried celery lilies are best served with fresh lilies.

Lily lotus seed soup.

Method: Wash the dried lily, dried lotus seeds and yellow flowers with warm water, put them in a pot and add water, add rock sugar after steaming, and then steam the rock sugar. Drink in the morning and evening on an empty stomach.

Efficacy: This soup has the functions of moisturizing the lungs, nourishing the spirits, strengthening the skin, and beautifying. Lily, also known as wild lily, word lily, night lily, the soup made with it is as fragrant and delicious as the beautiful dishes made with it, and it is the same as skin health and beauty.

Mung bean lily porridge.

Raw materials: 50 grams of high-quality japonica rice, 50 grams of mung beans, 15 grams of dried lilies, and 10 jujubes.

Preparation method 1 The japonica rice is lightly rinsed with water for 1 time, mung beans and lilies are washed 3 times, the jujube is washed and pitted, and placed in a pressure cooker;

2 Add 1500 2000ml of water, cook rice until high gas, cover and continue to simmer over low heat for 20 minutes.

3 After stopping the fire, do not open the lid, let it cool naturally before eating.

Heat-clearing lotus soup.

Ingredients: 1 fresh lotus pod, 38 grams of white lotus seeds, 38 grams of dried lilies, 38 grams of fried lentils, 38 grams of red adzuki beans.

Seasoning: Salt to taste.

Directions: Boil all ingredients in 3 bowls of water for about 2 hours, season with salt and serve.

Dig out the lotus seeds in the lotus pod, remove the "clothes" and eat them.

Lily's date with a field pheasant.

Ingredients: 2 field chickens; Lily 5 money ; Carrots 1 2 pcs.

Marinade: 1 tsp salt; 1 2 cups of rice wine; Stock 5 cups.

Method: (1) The field chicken has been processed, washed and cut into pieces, slightly scalded with hot water for later use, and the dried lily is washed and soaked for 3 hours for later use.

2) Peel the carrots and cut them into centimeter slices for later use.

3) Put all the ingredients, seasonings, and stock together in a magnet stew and cover it, put it in a rice cooker and steam for about 30 minutes (put 1 and a half cups of water in the outer pot) and steam until cooked.

Papaya fish soup.

materials; 1 papaya (about 1 catty), fresh grass carp about 1 catty, 1 tael of dried lily, 1 carrot, 8 yuan of yellow apricot, 1 tael of codonopsis, 2 slices of ginger.

Method: Wash all the ingredients first, remove the core of the papaya and cut it into pieces, put all the ingredients into the pot after the water boils, and then simmer for two hours before drinking.

Peanut fragrant pork trotter soup!

Ingredients: 1 pig's trotter, 150 grams of peel flowers, 10 fragrant flowers, 40 grams of dried lilies, tangerine peel, 6 candied dates, a small piece of ginger and an appropriate amount of salt.

Method: 1. Wash the pig's trotters, cut them into pieces, and blanch them with boiling water for later use 5

2. Put all the ingredients into a pot of clear water, boil over a fire, change to a simmer for 3 hours, and season for use.

Efficacy: Strengthen muscles and bones, invigorate qi and blood.

Fresh lilies should be used for cooking, and dried lilies are suitable for soup. If you must use it dry, you must soak it for at least half a day.

We usually make celery lilies here.

Blanch the celery, then cut the celery into small pieces, cut the carrots into small pieces, and heat the lilies in the pan, first add the carrots and fry for half a minute.

Then pour in the celery and lily and stir-fry for 1 minute, add a little salt and chicken essence, stir-fry a few times, and remove from the pan. Serve hot.

2 eggs. 1 handful of dried lilies.

Adjuncts green onion 1 section.

1 slice of ginger. 2 drops of liquor.

Ingredients: Thirteen spices to taste.

Light soy sauce to taste. Salt to taste.

A pinch of cooking wine. Salt to taste, hemp seeds, lilies, loofahs, scrambled eggs.

Ingredients: 2 small loofahs.

2 eggs. 15 grams of hemp seeds.

Accessories fresh lily 2 3 heads.

Goji berries to taste.

Appropriate amount of minced ginger. Minced garlic to taste.

Seasoning light soy sauce to taste.

Appropriate amount of oyster sauce. Salt to taste, pepper to taste.

<> dried lilies should be soaked before cooking, and the soaking time should be determined according to the hardness of the dried lily, which generally requires a longer soaking time. Next is a simple practice of dried lilies, for the reference type bright wheel test: materials:

150 grams of dried lily, 1 carrot, 5 Jiankai shiitake mushrooms, appropriate amount of minced garlic, appropriate amount of salt, appropriate amount of sugar, appropriate amount of light soy sauce, appropriate amount of cooking oil Steps: 1Add the dried lily to the water and soak until soft, then remove and drain for later use.

2.Shred the carrots, slice the mushrooms, heat the pan with cold oil, add minced garlic and stir-fry until fragrant. 3.

Add the carrots and shiitake mushrooms and stir-fry for about 2 minutes. 4.Add the soaked lily and stir-fry evenly.

5.Add an appropriate amount of salt, sugar, and light soy sauce, and stir-fry evenly. Dried lilies can be cooked in a variety of ways, and you can make different dishes according to your favorite taste.

Wash the celery and carrots, cut the celery into sections, slice the carrots, and prepare the dried lilies. Pour cooking oil into the pot and heat it, pour carrots, celery and lily and stir-fry, add chicken powder and salt, and stir-fry to stir-fry.

1. Wash the celery and carrots, cut the celery into sections, slice the carrots, and set aside the dried lilies.

2. Pour cooking oil into a pot and heat it, pour in the carrots and stir-fry, celery, lily and lead and stir-fry evenly.

3. Add chicken powder and salt and stir-fry.

Dried lilies have a high nutritional value. Each 100 grams of dried lily contains grams of protein, fat, starch, reducing sugar, sucrose, pectin, colchicine, vitamin B; as well as calcium, phosphorus, iron and other components. Lily is dry and slightly cold, sweet in taste, has the effect of moistening the lungs, relieving cough, clearing heat, and can also promote blood circulation.

1. Stir-fried fungus with lilies.

Ingredients: 30 grams of dried black fungus, 10 grams of dried lily, minced green onion, salt, and water starch.

Method: First wash the black fungus and remove the stem, and wash the dry lily hair; Then heat the oil pot, add the minced green onion and stir-fry until fragrant, pour in the soaked black fungus and stir-fry for a while; Then pour in the lily and stir-fry for 3 minutes, add salt to taste; Finally, thicken with water starch and then remove from the pot.

2. Stir-fried beef with lilies.

Ingredients: 200 grams of dried lily, 300 grams of pork, appropriate amount of green pepper, red pepper, green onion, garlic slices, white powder, rice wine, soy sauce, salad oil, sugar, oyster sauce, salt.

Method: Soak and wash the dried lily, cut the green and red peppers into small pieces; Mix the soy sauce, oyster sauce and sugar well. Then slice the pork, add soy sauce, salad oil, and white powder and mix well; Then pour a little oil into a frying pan and heat it, add green onions, garlic slices, and stir-fry the pork until it changes color; Finally, pour in the seasoning and sprinkle some rice wine before cooking.