Share the benefits of wolfberry and red dates soaked in water to people?

The main thing is to nourish qi and nourish blood, in addition to making tea, you can also steam eggs. Goji berries and red dates are more commonly used tonic medicines, and they can nourish qi and blood and beautiful skin when taken regularly. Red dates nourish qi and strengthen the spleen, and wolfberries nourish the liver and kidneys.

Goji berries and red dates have peaceful medicinal properties and are suitable for most people. Many medicinal diets are inseparable from wolfberries and red dates.

Can promote digestion. Nourish blood and qi, make ** fair and shiny, have a good effect on mood, anti-aging, prolong life and so on.

Goji berries can clear the liver and eyes, red dates can warm the uterus, and both wolfberries and red dates have the effect of nourishing blood.

Soaking goji berries with red dates in water can definitely help people improve their health. It can replenish qi, blood and warm color.

Especially for girls, it can be a good way to replenish qi and blood, and it has many benefits for girls.

Health is good for the body, especially for female friends. Beautify the face and replenish the blood.

I feel that it does have great benefits for the human body, such as being able to rehydrate us.

Jujube, moisten the heart and lungs, replenish the five organs, treat deficiency, remove gastrointestinal habits, do not benefit from frequent eating, wolfberry, remove wind, go to fatigue, replenish essence, and drink wolfberry jujube soaked in water People are full of spirit and energy, and their bodies will be slightly fat.

Goji berries have a good tonic effect, and jujube is very nutritious. The combination of the two can be described as a strong combination, wolfberry and red date soaking water can strengthen the spleen and stomach, can increase appetite, girls drink is beneficial to replenish qi and blood, regulate menstruation, improve blood deficiency and dizziness.

In winter, the cold is pressing, the jujube is warm, with wolfberry, nourishing qi and blood, nourishing the spleen and stomach, nourishing the liver and kidneys, and is milder than other animal tonics, suitable for most people. For women with qi and blood deficiency, irregular menstruation and dysmenorrhea, it is a good nourishing product, plus one or two roses: qi relieves depression, and blood, and relieves pain.

Goji berries and red dates soaked in water to drink, mainly have the effect of beautifying and nourishing the skin, and have the effect of nourishing yin and nourishing blood. But not everyone is suitable for drinking wolfberry and jujube tea, such as those who are deficient in yin and fire, and should be used with caution. People with yang deficiency should not drink too much wolfberry and red date tea. Otherwise, it is easy to catch fire.

I think this is a very healthy water, and it can also beautify your face after drinking it.

It can tonify the kidneys, but it is easy to get angry, so drink as little as possible.

Goji berries contain wolfberry pigment and wolfberry polysaccharides, among which lutein in wolfberry pigment is the main component of the human retina, which can protect the retina and protect vision; The wolfberry polysaccharide can not only nourish the liver and protect the liver, but also protect the reproductive system and repair damaged reproductive cells, which has been confirmed in animal experiments. Jujube contains protein, sugar, organic acids, vitamin A, vitamin C, a variety of trace calcium, amino acids and other rich nutrients. As the saying goes:

Eclipse of three jujubes, 100-year-old does not show old", anti-allergic, treatment of low blood pressure, anti-oxidation, anti-aging, it can be seen that jujube is a good health product.

The benefits of soaking red dates and wolfberries in water are: wolfberries can nourish the liver and kidneys, moisten the eyes and lungs and quench thirst, and then make people look ruddy.

The wolfberry has a sweet and flat taste, returns to the liver and kidney meridians, and mainly has the effect of nourishing the liver and kidney, benefiting the shrewd purpose. It is mainly used to treat symptoms such as soreness in the waist and knees, vision loss, insomnia and dreams caused by liver and kidney yin deficiency. Red jujube has a sweet and warm taste, returns to the spleen and stomach meridians, and mainly has the effect of tonifying the spleen and calming the nerves.

It is mainly used to treat symptoms such as malnutrition, loose stools, and restlessness caused by spleen deficiency. To sum up, wolfberry jujube tea has the effect of tonifying the spleen and kidney, nourishing the liver and eyes, and calming the heart and nerves. Because "the kidney is the innate foundation, and the spleen is the acquired foundation", people who drink it for a long time will have a better complexion.

Goji berries are a must-have for many people's health, and from time to time they soak a glass of goji berry water, just like a standard match, and many people will add a little red dates when drinking goji berries. Whether it is red date wolfberry water, or red date wolfberry milk, etc., it seems that it has become a fixed match in people's lives. These two are actually great tonic foods, and they can also be used as medicines, so what are the benefits of wolfberries and red dates when they are paired together?

To sum up, there are at least the following 4 points:

1.Nourish the liver. Goji berries can not only brighten the eyes, but also nourish the liver, and jujube can replenish qi. The combination of the two can not only nourish the liver but also replenish qi, and can play a role in detoxification and reducing liver damage.

2.Beauty and beauty.

Some women who love beauty will often drink a little red date wolfberry water, because red dates can not only replenish qi, but also have the effect of beauty and beauty, and can also prevent aging. In the process of promoting the body's metabolism, the more people drink, the more beautiful they become.

3.Calms the nerves and promotes sleep.

Jujube also has a very practical effect, that is, nourishing blood and soothing the nerves, wolfberry also has a certain effect of helping sleep, for people who do not sleep well, a cup of wolfberry jujube water before going to bed can play a role in calming the nerves and helping sleep.

4.Regulate menstrual affairs.

The reason is also because jujube can replenish qi and blood, and is also rich in iron, which is very suitable for girls who are weak during menstruation, and wolfberry has the effect of nourishing the liver and kidneys, and the liver is very important for women's menstrual affairs. Drinking a little during menstruation can not only relieve some uncomfortable symptoms of menstruation, but also make your mood more beautiful.

In addition to the above 4, wolfberry is also rich in carotene, which can be converted into vitamin A after entering the human body, which is helpful for eyesight, which is what traditional medicine calls bright eyes. In addition, these two foods can help reduce spots and wrinkles on the face, which can be said to be a must-have for girls at home.