How to prevent allergies in summer? How to prevent skin allergies in summer?

In summer, the temperature is high, and there are many bridges and bushes of sweating, so the first thing to pay attention to is the cleanliness of **. Morning and evening, the cleaning of ** must be careful and careful. Lather with soap or facial cleanser and use a facial cleanser to clean your pores and breathe smoothly from your forehead and eyes to your cheeks and chin and nose with the fingers of both hands.

Choose the cleanser that's right for you.

Regardless of what you do to remove your skin, try not to choose a cleanser with too much cleansing power in the summer, this kind of cleansing product usually contains a soapy formula, after cleansing, although the skin feels clean, but after a short time, the skin will start to become greasy again. So it's better to use.

Do a good job of cleaning. Generally, in the hot summer, the secretion of oil will be relatively vigorous, so it is important to do a good job of cleaning. Even in summer, it is recommended to wash your face with warm water to effectively remove oil and dirt from your face.

It is necessary to do a good job of hydrating and moisturizing the skin. Due to sweating a lot in summer and sweat evaporation, it may become dry, so it is necessary to do a good job of hydrating and moisturizing.

It is necessary to do a good job of sun protection. There are many ways to protect yourself from the sun in summer, so it is recommended to choose a sunscreen method that suits you to effectively block your skin from UV rays.

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Common allergies in summer are mainly atopic dermatitis, including eczema, solar dermatitis (ultraviolet allergy), sunscreen cosmetics allergies, and allergies caused by eating seafood. These allergies are characterized by maculopapular rashes, redness, swelling, heat pain, and hyperpigmentation. In summer, it is not only inconvenient to live with the size of the living quarters, but also affects the appearance.

How can people with allergies get rid of these troubles and have a light summer?

First of all, we must avoid sun exposure, we must know that ultraviolet rays are also harmful to healthy physique, not to mention allergic physique, powerful UVA and UVB will penetrate the surface layer, making the delicate and sensitive ** worse. Secondly, pay attention to stay away from allergens from clothing, food, housing and transportation, and do not wear chemical fiber clothes and plastic sandals; Eat as little or no raw seafood as possible; Maintain the humidity in the house, too wet and too dry are not good; Before choosing sunscreen cosmetics, try them on a topical basis to confirm that they are not allergic before using them on a large area.

In addition, in summer, the days are longer and the weather is hot, and people often sleep short and have poor sleep quality, which will also lead to long-lasting allergies. Therefore, sleep and rest are also very important.

For people with recalcitrant allergies, oral glucolens should be appropriately used to prevent the onset of allergies from the inside out.

It can not only stabilize the cell membrane of allergy participating cells and ensure that they do not release allergenic mediators, but also remove "health killer" free radicals, improve the body's tolerance to allergens, form double protection for allergies, and help people with allergies to cope with summer allergies calmly.

A summer allergy like yours is a seasonal allergy! It belongs to the severe **allergies! For new allergies like yours, it is best to use a heavy desensitization and redness fading suit, you can buy a set and try it first, so that you can continue to use it later!

So that you can rest assured.

Summer words.

Pay attention to sun protection.

Ultraviolet rays are also allergens, but it is best not to exceed 30+ SPF values indoors.

You can wash off sunscreens with high sun protection values.

Ease the burden of **!

Usual words. You can wash your face with cold water more often.

This will enhance the resistance of **!

aspects of life. Sensitive** Pay attention to nutritional balance.

It's better to eat less spicy food! Pay special attention to shrimp, crab and seafood! It's easy to cause allergies! Alcohol is also an allergen, so it's best to drink less!

It is recommended to go to the hospital to check the allergens and look for them. If you find out**, you can give appropriate treatment, and you can heal quickly.

1. Try to avoid contact with known air allergens, do not contact any chemicals on the face, and do not use cosmetics and topical drugs that are easily sensitized for the time being.

2 Avoid scratching your face**, don't wash your face with soap or cleanser, and don't use hot water to wash your face**.

Note that corticosteroid creams should not be used long-term.

Some people with allergies use corticosteroid creams as creams for long periods of time, which is not advisable. Long-term use of corticosteroid creams can cause hormone-dependent dermatitis. Recommendations:

People who are prone to allergies can use skin care products such as creams and moisturizers that specifically target sensitive skin to reduce the occurrence of atopic dermatitis.

Internal medication**:

It is mainly to fix itching and desensitization, and antihistamines can be taken internally, such as loratadine, desloratadine, dish-zhilin, and cetirizine. One tablet a day. If the itching is not controlled, take one tablet of chlorpheniramine (chlorpheniramine) or one tablet of ketophol in the evening.

Vitamin C tablets, two tablets three times daily.

If the allergy is severe and the rash is common, oral corticosteroids can be given for a short period of time or intravenously.

Topical medication**: According to the severity of the allergy, select the appropriate dosage form and drug.

**For mild erythema and papules, apply topical corticosteroid creams under the guidance of a doctor to observe the resolution of the rash and decide the number of days of medication.

When erythema edema is obvious, or if there is exudate, a 3% boric acid solution or neomycin solution can be used to apply a wet compress. When the allergy improves, switch to corticosteroid creams under the guidance of your doctor, or alternate topical use with creams that do not contain corticosteroids.

The only way to prevent allergies is medicine. Like mangoes, remember to eat less.