What soup is better to drink in summer? Please, thank you

There are a lot of them, winter melon pork rib soup, mung bean soup, all of which are cool and relieve the heat, and the latter should be made into sweet soup

Cucumber skin egg soup and mung bean winter melon soup are all heat-clearing and relieving heat

Chrysanthemum brain soup, simple and good.

Bitter gourd is sweet and flat, nourishes blood and liver, moistens the spleen and kidneys, and the bitter gourd corn soup with pork bones in summer is the best delicacy to dispel heat and appetize. It can also clear away heat and fire, clear the heart and eyes, and detoxify。The bitter melon in bitter melon is known as the "fat killer" and has a good effect on fat loss.

Ingredients & Preparation.

Fresh pork bones, bitter gourd, corn, ginger slices, cooking wine for later use. Cut the bitter gourd to remove the seed core, slice it and blanch it with boiling water to remove the bitterness and set aside. Slice fresh corn and set aside.

Blanch the pork barrel bones in boiling water to remove the bloody sewage and set aside. After boiling water, add pork barrel bones, ginger slices, cooking wine, boil over high heat and simmer until the soup is thick, add corn and bitter gourd, and add salt and pepper after cooking until the corn is cooked.

Crucian carp tofu soup.

Soak the mung beans for about 3 hours first, because the mung beans are harder and cook faster after soaking. Then add water to start boiling, add some cold water when boiling, and add some rock sugar when boiling for the second time. Continue to add cold water three times, and when the mung beans are stretched in the pot, you can turn off the heat.

Cover and simmer for about 10 minutes to make the mung beans softer.

It is better to drink mung bean soup and red bean soup in summer, mung bean soup is very suitable for drinking in summer, it can go to the fire and defeat the fire, calm the heat of the body, red bean soup is nutritious, the method is simple, and novices can easily make it!

The weather is hot in summer, and it is the season when humidity strikes, drinking a health soup has certain benefits for the body, red bean barley soup is the best choice in summer, barley can strengthen the spleen and stomach, relax the tendons and remove paralysis, clear heat and drain pus, red beans can nourish the blood and nourish the heart, go to dampness and reduce swelling, use red beans and barley to boil soup to drink, with the effect of clearing heat and detoxifying, to dampness, is a very good medicinal soup, the most suitable for drinking in summer.

I think you can drink these soups in the summer:1Mung bean soup, this soup clears heat and detoxifies, a must-have in summer.

2.Secondly, there are ice powder, cold shrimp, which is very hot in summer, so ice powder and cold shrimp are super heat-relieving. 3.

Of course, there are also some vegetable soups, which are high in vitamins and not greasy, which is quite suitable for summer.

Sour plum soup, mung bean soup, both of these soups have the effect of clearing heat and detoxifying, in the summer to drink only good and no harm, not only delicious and sweet, but also very delicious.