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Yes, it can improve the body's digestion of proteins, carbohydrates and oils, thereby reducing blood pressure, blood sugar and blood lipids.
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It is suitable for a wide range of people, especially those who need to improve their intestinal health or have poor immune resistance.
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Consume 1-2 sticks a day, and no more than four sticks a day.
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Onlly health products, in addition to lactic acid bacteria.
Contains a variety of vitamins VC, VE, VB1, VB2, VB8, zinc, iron, calcium and other active substances.
It has a health care effect on eliminating fatigue, hyperlipidemia and liver damage.
The medicine can be taken with kefir.
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People with hyperacidity should not drink more probiotics, and even patients who have just undergone gastrointestinal surgery are not suitable.
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1.Caesarean section, premature babies, low birth weight, artificially fed babies: most of these children have low immunity, and they either have a cold or enteritis in three days.
2.People with diarrhea or constipation: Infectious diarrhea caused by bacteria, viruses, protozoa, or non-infectious diarrhea can have intestinal flora imbalance.
3.Cancer patients undergoing chemotherapy or radiotherapy: Chemotherapy drugs and radiation can kill probiotics, resulting in intestinal dysbiosis. Manifested by abdominal distention, constipation, loss of nutrients and absorption of toxins, not only affect the patient**, but also may force the interruption of chemotherapy and radiotherapy.
4.Patients with liver cirrhosis and peritoneal inflammatory disease: they not only have dysbiosis, but also lipogenic endotoxemia ranging from mild to severe. Supplementation with probiotics can inhibit amine-producing spoilage bacteria in the intestines, reduce intestinal acidity and endotoxin content in the blood.
5.Patients with enteritis: Although ulcerative colitis is not yet clear, probiotic supplementation can achieve certain efficacy.
6.Patients with dyspepsia: functional dyspepsia is manifested as reflux or persistent epigastric fullness, anorexia, heartburn and other symptoms, and no gastric hepatobiliary and pancreatic diseases are examined. Probiotics promote digestion.
7.Lactose intolerance ("milk allergy"): When there is a congenital lack of lactase, or when lactase is deficient due to intestinal infection, malnutrition, etc., lactose cannot be broken down, resulting in bloating and diarrhea.
Probiotics help break down lactose in milk and promote the absorption of nutrients from milk.
8.Middle-aged and elderly: Probiotics such as bifidobacteria in the human intestine will decrease with age. Probiotic supplementation can be used as a health care method for the elderly.
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It is suitable for a wide range of people, especially those who need to improve their intestinal health or have poor immunity.
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It is mainly aimed at the symptoms of bad stomach.
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No, I've been eating it for a long time, and because I don't add any preservatives, it's very safe to use.
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Energetic: Keep your mouth shut. **You can only be diligent and don't be greedy, such as running fast for 5 minutes + walking briskly for 10 minutes, keeping is the right way, affecting sleep, it can only be, suppressing appetite, practicing abdominal breathing, and many more***, constipation, acne and spots, etc., massage the abdomen more, and dance casually to be able to sweat.
Eat fewer calories than you consume, plus exercise more**. Aerobic + anaerobic exercise is interspersed with one hour of exercise every day! Usually pay more attention to the abdomen from time to time.
Meat doesn't grow in a day, step out of the legs. Or dance the night away at home for an hour. Eat well for breakfast.
For example, endocrine disorders, eat less dinner! You can only be healthy if you eat less and move more**, and don't eat anything after 8 p.m. except water. And we must persevere, reduce but also take our time, good health is the king.
**Those products that are not played by shortcut advertising are useless, the appropriate amount of Chinese food, the mind is in a trance, and the merchants are all in order to make money.
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Staple food: Eating more whole grains is the most effective way to eat. Eating 50 grams of whole grains (endosperm, germ, and bran from grains such as rye, oats, and wheat) per day can help prevent type 2 diabetes. Sweet potatoes and cereals can be eaten, but they should be rationed.
1. Grapes: Grape juice and wine contain resveratrol, which is a natural substance that lowers cholesterol. Animal experiments have also proved that it can lower cholesterol and inhibit platelet aggregation, so grapes are one of the best foods for people with hyperlipidemia.
2. Apple: Because it is rich in pectin, cellulose and vitamin C, it has a very good lipid-lowering effect.
3. Hawthorn: It is the main ingredient of many cellulite teas, and the flavonoids contained in it have the effects of dilating blood vessels, lowering blood pressure and cholesterol. Food waste, thereby reducing the absorption of cholesterol.
4. Cucumber: contains a substance called "propanol disic acid", which can inhibit the conversion of sugars into fat in the body, and has the effect of regulating lipid metabolism.
5. Eggplant: It contains a variety of vitamins, especially purple eggplant, which contains more vitamin P, which can enhance cell adhesion and improve the elasticity of microvessels. Medical studies have shown that eggplant can lower cholesterol and prevent vascular damage caused by hyperlipidemia, and can assist in hypertension, hyperlipidemia, arteriosclerosis and other diseases.
6. Sweet potato: Nutritional studies have found that moderate consumption of sweet potatoes can prevent lipid deposition in the cardiovascular system, prevent atherosclerosis, reduce subcutaneous fat, and avoid excessive obesity. It should be noted that excessive intake of sweet potatoes can make eating.
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The three high people refer to the people with high blood pressure, high blood lipids and high blood sugar, among which people with high blood pressure and high blood lipids can eat sweet potatoes, and people with high blood sugar should not eat sweet potatoes.
1. People with high blood pressure can eat sweet potatoes.
Sweet potatoes contain a lot of carotene and dietary fiber, rich in potassium, iron and vitamin B6 and other nutrients, which are conducive to gastrointestinal peristalsis, can make people have smooth bowel movements, and thus help reduce the short-term increase in blood pressure caused by constipation. Among them, sweet potatoes are rich in potassium, which can promote the balance of mineral levels in the body and help lower blood pressure. Some studies have found that potassium-rich foods such as sweet potatoes can reduce the risk of stroke by 20%.
2. People with high blood lipids can eat sweet potatoes.
Sweet potatoes are low in fat and calorie, and can effectively prevent sugars from turning into fat, which helps to prevent excessive triglycerides in the blood, and prevents the occurrence of hyperlipidemia, arteriosclerosis, and coronary heart disease.
3. People with high blood sugar should not eat sweet potatoes
Because sweet potatoes are sweet and nutritious, but the sugar content of sweet potatoes is also high, so it is best for people with high blood sugar not to eat sweet potatoes.
In addition, people with three highs can often eat oats, brown rice, buckwheat, corn, black rice and other foods.
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The staple food of patients with three highs is still pasta or rice. The foods you mentioned are also edible. The principle of diet for patients with three highs is to eat as needed, and eat small and frequent meals appropriately.
The so-called on-demand ration means that the food to eat every day should be determined according to the needs of the body, not more than the needs of the body, and excessive intake of energy and nutrients. Cooking should be light, the so-called clear is less oil, light is less salt. The ingredients should be vegetarian rather than meat, and avoid eating too much fatty meat and animal offal; The ingredients should be miscellaneous, that is, appropriate consumption of cereals, and choose more vegetables and fruits.
The food should not be overly refined. Wait, you can consult an endocrinologist.
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Sweet potatoes and potatoes are high in sugar and should not be eaten by diabetics. Corn grits and cereals are quickly absorbed after consumption, and should not be eaten by diabetics.
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Yes, but there should be a certain amount, but it will be good for the body.
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Sweet potatoes, corn, potatoes, rice, and cereal are all not eaten by diabetes nemesis.
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But eat in moderation, you must supplement the elements, the right amount can not be excessive, and some can not be eaten! Better pay attention! Let's practice Tai Chi!
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There are two types of hyperlipidemia: primary and secondary, and the former is related to family inheritance. The latter is caused by diabetes, hypothyroidism, obesity, pancreatosis, etc. A reasonable diet and lifestyle are important for the prevention of hyperlipidemia.
For patients with hereditary bias for hyperlipidemia, there is no significant improvement in the drug**, mainly by adjusting the dietary structure, try not to eat or eat less foods containing high cholesterol, such as animal offal, brain, bone marrow, caviar, shellfish, squid, eel, etc. It is necessary to eat more fiber vegetables, melons and fruits, which contain a large amount of animal sterols, which can receive cholesterol and play an anti-arteriosclerosis effect. Moderate or small amounts of alcohol can also lower cholesterol, with 45 ml of liquor or 90 ml of dry red or 188 ml of beer per day.
For patients with existing hyperlipidemia, on the one hand, it is necessary to control the diet, on the other hand, it is necessary to carry out moderate exercise such as jogging, through exercise, the lipase activity in the fat increases, and the blood lipids are reduced accordingly.
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It mainly regulates the intestinal flora! As long as there are sugar-free ingredients, then you can drink it.
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It is safe to eat, but no matter who you are, don't overdose on probiotics, just moderate enough.
The main function of saffron is blood, which has the functions of nourishing blood, invigorating blood, replenishing blood, carrying blood, and managing blood. In addition, saffron also has the effect of invigorating blood stasis, cooling blood and detoxifying, relieving depression and soothing the nerves, beautifying and nourishing the skin, and is mainly used to treat menstrual irregularities, amenorrhea, postpartum blood stasis and abdominal pain, infertility and other diseases, and has significant effects on cardiovascular and cerebrovascular diseases, regulating liver and kidney function, adjusting three highs, and anti-tumor cancer. >>>More
I think it's really useful, but pay attention to how to make it and how to eat it. >>>More
In terms of diet, you should eat a diet low in salt, low sodium and low sugar, more fiber, more vitamins, and moderate protein. >>>More
The three highs refer to high blood pressure, high blood sugar, and high blood lipids, and modern people often have three highs due to overnutrition, as long as high blood sugar is controlled in the usual diet, the purpose of controlling high blood pressure and high blood lipids can be achieved. 1. Fruits and vegetables, which contain saponins and effective enzymes are natural antioxidants, which can remove free radicals in the body, and fruits and vegetables are low in calories, which can reduce fat intake after eating, and at the same time can supplement various vitamins. 2. Cereals and coarse grains contain dietary fiber, which can reduce cholesterol intake, promote human metabolic rate, prevent cardiovascular and cerebrovascular diseases, and reduce complications. >>>More
The "three highs" are commonly referred to as hypertension, hyperlipidemia (dyslipidemia) and hyperglycemia. >>>More