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Anonymous users2024-02-10No. Calcium is one of the most prevalent elements in the human body, known as the "reinforced concrete of life", and the content of calcium in the human body accounts for about 99% of the total body weight, of which bones and teeth account for about 99%. Body fluids and soft tissues account for 1%.
It plays a vital role in human metabolism, cell function, nervous system operation, protein hormone synthesis, etc.
Calcium is one of the most prevalent elements in the human body, known as the "reinforced concrete of life", and the content of calcium in the human body accounts for about 99% of the total body weight, of which bones and teeth account for about 99%.
Body fluids and soft tissues account for 1%. It plays a vital role in human metabolism, cell function, nervous system operation, protein hormone synthesis, etc. Vitamin D improves the body's absorption of calcium and promotes bone growth.
Sanjiu 999 Calcium Vitamin D organically combines calcium and vitamin D to ensure efficient absorption by the human body.
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Anonymous users2024-02-09Calcium tablets are generally medicines or health products, and expired medicines and health products cannot be eaten. According to the provisions of the Drug Administration Law, expired drugs should be treated as inferior drugs and their circulation and use are prohibited. Expired drugs and health care products are very harmful, and it can be seen from the determination of the expiration date that the active ingredients and impurity content of expired drugs may not meet the requirements.
The decrease in the active ingredient content of expired calcium tablets can lead to insufficient efficacy, that is, although we take the drug, it does not have the desired effect. Secondly, the type and content of impurities in expired calcium tablets will also increase, which may increase the risk of adverse drug reactions.
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Anonymous users2024-02-08The appearance and preservation of calcium tablets are very good, and the expiration period is not long, and the authentic calcium tablets are not toxic and effective, but there is a difference in the size of the effect.
Of course, the appearance and preservation of the poor have to give up, now the calcium tablets on the market is mainly calcium carbonate, but expired, it is recommended that you do not take it, because there is something wrong with eating outside, on the one hand, your body suffers, on the other hand, there is no legal protection.
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Anonymous users2024-02-07Calcium tablets should never be eaten after they have expired. Calcium is mainly composed of calcium substances, and if the expiration date is exceeded, the calcium will deteriorate. Some calcium tablets will become hard if they exceed the shelf life for a long time, and eating such calcium tablets will lead to serious damage to liver and kidney function, and in severe cases, it can also lead to liver and kidney failure.
Calcium Supplement Range:
Calcium supplementation for young people: Energetic young people generally think that they do not need calcium supplementation, but this is not the case. Studies have shown that the human body reaches its peak bone density between the ages of 30 and 35, and calcium supplementation is beneficial to the body before that, which can prevent osteoporosis.
Therefore, young people's calcium supplementation is mainly based on food supplementation, and it is generally enough to supplement for 1 to 3 months if it is supplemented with medicine.
Calcium supplementation for middle-aged and elderly people: Middle-aged and elderly people lose calcium relatively quickly, and osteoporosis is easy to occur. Calcium supplementation for middle-aged and elderly people is generally based on medicinal supplements, and it only takes effect after a month, so the time for supplementation for about 3 months is about the same.
You can also pay more attention to your diet, and drinking a glass of milk before going to bed is a habit, which can not only supplement calcium but also improve sleep.
Notes:
If you take calcium tablets, you should choose to take them before meals every day, so that they can be well absorbed by the body throughout the day. Do not take it before bedtime, if you take it before bedtime, the body will not be able to absorb it well, and there is a possibility that it will be completely excreted because of a visit to the toilet before bedtime.
If it is not stored well, it may be infected with bacteria and cause diarrhea; The drug may have some physical indicators declining, resulting in poor absorption, which is equivalent to taking the medicine in vain and does not work; Some calcium supplements react with air and may denature, causing unnecessary physical harm. Before holding expired medicines, you should observe whether there is a change in sensory indicators such as the color of the tablets.
There is a difference between expiration and spoilage, and the food that has passed the shelf life means that the quality is not good and not suitable for consumption, but it does not mean that it has deteriorated, and the spoiled food is basically moldy and can no longer be eaten. So if the noodles are expired, as long as they are not very long, they will not have adverse effects on your body, and of course it is better not to eat them. Here's why: >>>More
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