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Glutinous rice can play a role in replenishing deficiency, can add a lot of nutrients to the body, and glutinous rice is a warm food, so it is a blessing for friends who are a little cold. Therefore, whether from the perspective of the delicacy of glutinous rice or the nutritional value of glutinous rice, glutinous rice is a rare delicacy, so let's talk about the food that goes with glutinous rice.
1. Eight treasures of glutinous rice.
I think this eight-treasure glutinous rice can add a variety of nutrients to the body, I have also made eight-treasure glutinous rice before, put some peanuts, raisins, red dates and various dried fruits in it, because the glutinous rice itself has a sweet aroma after being made into glutinous rice, so I made full use of the taste of the ingredients themselves, and did not add any sugar to it.
Let the red dates, raisins and these ingredients have a lot of sweetness after steaming, I also spread a layer of sweet pear slices at the bottom of the eight treasure rice, so that after steaming the eight treasure rice, the eight treasure rice will be turned upside down, so that the sweet taste of the pear can be brought into full play, and the taste of the eight treasure glutinous rice is delicious, plus the nutrition of various ingredients, I think this eight treasure glutinous rice can be said to be in response to the question asked by the subject, so that the glutinous rice can be both nutritious and delicious.
2. Glutinous rice can be made into wine.
People often pass through a delicious dessert called sake stuffed dumplings, and sake brewing is what we often call morominomi. The ingredient used in this sake brewing is glutinous rice, and after fermentation, the glutinous rice loses the sticky feeling when cooked, and becomes a watery appearance similar to glutinous rice wine, and the nutrition of the sake brewing can have a good warming effect.
Usually we can buy some wine in the supermarket, the wine in the supermarket is packaged in glass jars, we only need to take a little wine and dilute it with water, you can put the small balls inside, and then cook them together and boil them into a thick dessert. You can also put an egg in the wine, add an appropriate amount of water to the pot, and then beat the egg liquid into it to make it like egg drop, and then dig out a few spoons of the wine and boil it together. I think you can also add some red dates and raisins to it, which is a very good choice to increase the beauty or taste of wine-stuffed dumplings or wine-stuffed eggs.
3. Glutinous rice balls.
The practice of glutinous rice balls is believed to be what everyone likes, and the glutinous rice balls made of glutinous rice are relatively light and very satisfying, and the middle part of the balls is filled with pork, ginger and other seasonings, etc., and the glutinous rice is wrapped in the outermost layer, so that the taste is soft and sweet, and it is also what many friends like to eat. So I think this glutinous rice balls are also a delicious delicacy that can be made from glutinous rice. To summarize, the above is what I wrote about how to make glutinous rice that is both delicious and nutritious.
I think that whether you make eight-treasure rice, sake-stuffed balls, or glutinous rice balls, they are all delicious by steaming, so they can retain the nutrients in glutinous rice to the greatest extent.
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Glutinous rice with shiitake mushrooms is the most delicious, whether steamed or fried into rice, it is very delicious.
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If you use glutinous rice to make glutinous rice, you can put some meat oil, which is particularly delicious, sticky and fragrant.
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Glutinous rice wineIt is rice wine, which can be drunk as wineCooking wineIt is a light rice wine that can only be used for cooking.
In addition to salt, oil, sauce, vinegar and other seasonings, cooking wine is also a very important condiment. But it is not difficult for friends who often go to the supermarket to find that the cooking wine in the supermarket is relatively different.
Cooking wineFrom a bottle of dollars to a bottle of more than a dozen dollars. The same cooking wine, why is it several times different, the owner of the spice shop tells you that there are many friends who choose cooking wine The standard for buying cooking wine is to choose the brand, thinking that the bigger the brand, the better the quality of cooking wine; There are also some friends who buy cooking wine and only look at **.
I only buy the cheapest one, thinking that the quality of cooking wine is about the same, in fact, the above two methods of selecting cooking wine are incorrect. The same is cooking wine, why is there a difference of several times, the owner of the spice shop tells you, where is the difference, and there are indeed three, six, nine and other cooking wines on the market, if you buy high-quality cooking wine.
It can take your cooking skills to the next level; But if you buy "blended cooking wine", the effect of removing the smell and increasing the flavor is not so obvious. So when choosing cooking wine, how should you distinguish the difference between high-quality cooking wine and blended cooking wine? In order to learn how to choose cooking wine, Xiaoyuan Tong Bian and a friend who runs a spice shop asked for some experience.
No matter how cheap it is, it's better not to buy it.
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The difference between Zhishou is that the main raw materials are different. Ride
Cooking wineIt is the name of cooking wine, which is brewed with rice wine, which has a low alcohol concentration of less than 15%, and a high ester content and is rich in amino acids.
It is widely used in cooking dishes. The seasoning function of cooking wine is mainly to remove the smell and increase the flavor.
The main components of cooking wine are rice wine, sugar, dextrin, organic acids, amino acids, potato esters, aldehydes, fusel oil and extracts. Its alcohol concentration is low, the content is less than 15%, and the ester content is high, rich in amino acids, so the fragrance is rich, the taste is mellow, and the seasoning effect of cooking wine used in cooking is mainly to remove the smell and increase the flavor.
As a wine specially used for cooking and seasoning, cooking wine is widely used in folk applications. However, experts pointed out that the main function of cooking wine is to remove the smell and increase freshness, and it is mainly suitable for the cooking of meat, fish, shrimp, crab and other meat dishes, and there is no need to put cooking wine when making vegetables.
In addition, due to the high salt content in cooking wine, it is not suitable for direct drinking. It is suitable for cooking meat, fish, shrimp and crab cooking wine, although it has the word "wine", it is different from rice wine, beer, white wine and other drinking wines, it belongs to condiments. Guang'anmen Hospital, China Academy of Chinese Medical Sciences.
Wang Yi, director of the Department of Dietary Therapy and Nutrition, pointed out that cooking wine is a new variety developed on the basis of rice wine, which is made of rice wine as raw materials and adding some spices and seasonings, which is a kind of flavored wine.
Wang Yi introduced that rice wine, the main ingredient of cooking wine, is brewed from glutinous rice or millet, so it is rich in grains and rich in amino acids. When cooking meat food, cooking wine is added, which will produce amino acid salts, so as to achieve the purpose of removing the smell and increasing the freshness.
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【Food Restraint】
Glutinous rice + apples] Minerals such as phosphorus in glutinous rice combine with fruit acids in apples to produce indigestible substances, which can easily lead to nausea, vomiting, and abdominal pain.
Glutinous rice + wine] eating together will easily make people drunk and difficult to wake up.
Suitable food] glutinous rice + honey] to nourish the qi, strengthen the spleen and eliminate food, replenish deficiency and beauty.
Glutinous rice + red dates] strengthens the spleen and invigorates qi, suitable for people with weak body, palpitations and insomnia.
Glutinous rice + lotus seeds] nourish qi and stomach, nourish the spleen and lungs, and strengthen bones and teeth.
Glutinous rice + lotus root] strengthens the spleen and stops diarrhea, clears away heat and generates Jin, cools blood and dissipates stasis, and nourishes qi and health.
Glutinous rice + white fungus] nourish yin and moisten the lungs, nourish the stomach, rejuvenate the skin.
Glutinous rice + yam] nourishes the spleen and stomach, sweats and quenches thirst, and nourishes qi and kidneys.
Glutinous rice + lily] nourishes qi and blood, relieves fatigue and fitness.
The whole grain rice is made into eight-treasure porridge, wrapped zongzi, and fried rice; Ground into flour to make glutinous rice balls, rice cakes, glutinous rice cakes, glutinous rice balls, rice cakes, etc.; Anyway, it's for eating! Wish.
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Glutinous rice flour is rich in protein, fat, sugar, vitamins, hydrochloric acid, starch, etc., and its nutritional value is very rich. It has the effect of tonifying and invigorating qi, can strengthen the spleen and stomach, warm and stop diarrhea, and has a good effect on people with diarrhea and poor appetite; Glutinous rice flour can also help digestion and also have a calming effect, which can relieve symptoms of fatigue and dizziness; Glutinous rice flour also has an astringent effect, and has a good effect on symptoms such as frequent urination and night sweats; It also has the effect of replenishing qi and blood.