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I drank milk tea in the sky before yesterday, and I had diarrhea, and I was uncomfortable to death!
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Drink on an empty stomach, easy to have diarrhea...
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It is recommended not to drink milk tea on an empty stomach, as it will cause gastrointestinal discomfort.
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If you are usually healthy and do not have diabetes and other diseases, you can drink milk tea on an empty stomach in moderation, but it is still recommended not to drink a large amount or drink too often.
Milk tea is a high-calorie thing with high sugar content, and eating or drinking too sweet food on an empty stomach will lead to excessive gastric acid secretion and increase the burden on the stomach.
Drinking milk tea is very easy to lead to obesity, so it is recommended to drink some vegetable juice or fruit juice. At the same time, drinking milk tea may also reduce memory and affect the absorption of essential fatty acids in adolescents.
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It's really not recommended.
Let's start with the actual ingredients of the bubble tea shop! Most of today's Hong Kong-style milk tea has a little milk, and there are no tea ingredients at all. It is made with milk tea powder, melanin, spices, tapioca starch (referring to the natural pearls in milk tea shops) and drinking water.
The main ingredient of milk tea powder is hydrogenated vegetable oil, which is a trans fat.
The trans fat content in a cup of 500ml Hong Kong-style milk tea per day has exceeded the limit of all normal body bearing, and the person who consumes it is susceptible to cardiovascular disease. Trans fats are basically zero in the composition of natural ingredients, which are difficult to be accepted, digested and absorbed by the body, and are very easy to cause a variety of obstacles in the endocrine system.
1. Reduce memory ability. Scientific research has shown that people who do not eat well in young people have a greater proportion of Alzheimer's disease (Alzheimer's disease) in older adults. Trans fats have a suppressive effect on a type of cholesterol that boosts human memory.
2. It is very easy to gain weight. Trans fats are not easily digested and absorbed by the body, and are very easy to accumulate in the abdomen, causing obesity. People who like to eat snacks such as french fries should be vigilant that trans fats in fried foods can cause significant body fat deposits.
3. It is easy to cause coronary heart disease. According to a study by the Dutch National Laboratory of Health and Medicine, trans fats can reduce cholesterol that reasonably avoids heart disease and cardiovascular disease.
After understanding the effects of drinking milk tea on an empty stomach, in the case of drinking milk tea, we must pay attention to whether you can choose on an empty stomach, and you should pay attention to mastering it before drinking milk tea.
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Hello dear, there is no difference. It is recommended that the pro can eat properly. If you can, you can reduce the amount of food.
Because if you only drink milk tea and skip meals, it will cause malnutrition.
In addition, milk tea contains a large amount of unsaturated fatty acids, sugars and caffeine, long-term drinking of milk tea will cause obesity, and caffeine will also raise the body's cholesterol.
During the epidemic, it is recommended to travel in person to do a good job of personal protection.
During the epidemic, it is recommended to travel in person to do a good job of personal protection.
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It's not good to drink milk on an empty stomach, let alone milk tea with creamer?
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Creamer and sugar are high in calories. Pearls are high in starch. Basically, bubble tea is regarded as the natural enemy of **.
The sugar content of a cup of bubble tea is much higher than that of rice, so the calories are also higher, which is equivalent to the calories of 2 taels of rice. It is enough to think of **1 two meals. Bubble tea is quite high in sugar, so it is recommended not to eat it often.
Keep in shape.
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Well, harmful milk tea is alkaline food, and when you eat leba, it is the time when stomach acid is secreted, and stomach acid is helpful for digestion, and you eat alkaline food at this time to reduce stomach acid acidity, which is not good for the body's digestion, and drink it before meals.
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After eating, it's better, it's best not to drink milk tea, drink more water, detoxify and nourish your skin.
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Drink less, drink more plain water!
The time of taking traditional Chinese medicine is also particular, in some cases to take before meals, in some cases to take after meals, the method is appropriate, of course, it will not be harmful, for example, there is a saying: **take before meals when you have a scorching disease, **take it after a meal when you have a scorching disease, (of course, this is not absolute) Please consult a Chinese medicine practitioner according to the condition and prescription for the specific situation. . .
When it comes to drinks, I believe everyone likes them very much, especially the various drinks in the milk tea shop nowadays, which are also essential for everyone who almost goes out shopping, because his taste is indeed quite good. >>>More
It's okay. It's okay to have a drink.
Trouble, thanks! >>>More
At least three cups a day, one cup in the morning on an empty stomach, one cup half an hour after lunch at noon, and one cup half an hour after dinner in the evening. If you eat something greasy one day, drink more. >>>More
I tell you for sure that drinking milk on an empty stomach is not nutritious at all, because milk is a high-protein food, and there must be other things in the stomach to assist in absorption, so drink milk on an empty stomach, it is best to eat some bread and the like, otherwise drinking on an empty stomach will only waste milk, and in severe cases, it will also cause stomach ulcers.