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Hello, the height of the child is also related to the parents. If the child is deficient in calcium, you can make up a little calcium carbonate and increase the amount of outdoor activities, which is conducive to the growth of the child, and at the same time, we should also pay attention to ensure that the child is happy. At home, you should also make the meals beautiful, delicious, and stylish.
Then guide the child to eat in the form of a story, and if you can eat and eat balanced, the child will grow physically. Adults should also lead by example and not be picky eaters. Don't give your child snacks or anything.
Let the child go to eat by himself, and don't scold the child at the dinner table, so that there will be good eating habits. Pay attention to the balanced nutrition of the food you give to your child. For a week, fish, meat, soy milk, eggs, vegetables, and fruits should be eaten in different ways.
Just don't eat too much in a day. Children who are deficient in calcium should focus on eating more calcium-containing foods.
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If you are deficient in calcium, you have to supplement calcium, you give it to children who have eaten for a period of time, this has three fruit flavors, and children must love to eat it. And it also contains vitamin D3, so there is no need to supplement vitamins separately. It's very convenient. ,
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The baby is active and lacks calcium, which can be supplemented with food, eat some foods with high calcium content, shrimp skin, and sesame paste. You can also drink some calcium gluconate.
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Hello, the key to calcium supplementation is absorption. Without good absorption, calcium is excreted from the body with feces and urine, and supplementation is also vain. Calcium supplementation should eat more calcium-containing foods.
Such as beans and soy products, milk, fish, shrimp, kelp, seaweed, eggs, etc. In particular, beans and milk contain more calcium, which is a high-quality source of calcium, and should be consumed daily. At present, there are no more than three types of calcium preparations:
Calcium inorganic acids, calcium organic acids and amino acid stingers contain calcium. The calcium content of these three calcium preparations is also different, among which the calcium carbonate in the calcium inorganic acid contains the highest net calcium content, containing 40 mg of elemental calcium per 100 mg, which is a traditional calcium supplementation preparation, but it is not suitable for people with gastric acid deficiency, especially for children, whose gastrointestinal function is weak, and gastric acid secretion is relatively small, therefore, children should not choose alkaline calcium supplements, such as calcium carbonate, active calcium, etc. Therefore, calcium that is high in calcium, but not easily absorbed, is not good calcium.
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Hello, glad to answer for you! If you know that the baby is deficient in calcium, you should immediately give the baby supplement, the general recommendation to supplement the baby is food supplement, so that the baby can eat more calcium-rich food, such as, milk, eggs, soy products, shrimp, seaweed, kelp, etc., these can be made for the baby to eat, usually also pay attention to let the baby bask in the sun, in order to promote the absorption of calcium, I hope mine can help you, may the baby thrive!
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Calcium deficiency must be supplemented, otherwise it will cause very serious consequences, you can buy some children's Diqiao calcium tablets for children to eat, the shape of the elephant, the taste of fruits, generally children like to eat, as long as the child eats it will have an effect.
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Pediatricians say that our so-called calcium deficiency is not the child's insufficient calcium intake, but mainly caused by non-absorption, so it is more accurate to say that vitamin D deficiency is recommended.
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Now that you know it's a calcium deficiency, it's time to supplement it. Give your child milk, I remember drinking milk for a month when I was a child, and I grew quite tall.
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Infants are deficient in calcium, and most of the calcium intake is not simply insufficient, but calcium malabsorption. Vitamin D can be supplemented with sun exposure, medications and foods that promote calcium absorption. The recommended daily dose of vitamin D supplements is 400 to 800 IU up to about 2 years of age.
In the case of adequate vitamin D intake, calcium supplements may be added to meet the daily calcium needs of infants, especially for artificially fed infants, along with calcium supplements and vitamin D supplements. Vitamin D must be given promptly, and calcium can be supplemented after 1-2 months, especially in breastfed infants. For breastfed infants, calcium can be supplemented without additional supplements if the diet is high in calcium, but cod liver oil alone can usually not be added.
<> when the body is exposed to sunlight, vitamin D is synthesized when it is exposed to ultraviolet rays from the sun. **The amount of vitamin D produced depends on age, skin color, exposure time, season, etc. Therefore, babies should engage in outdoor activities as soon as possible, gradually reaching 1 2 hours of outdoor activity time per day, and try to expose the baby's body parts, such as head and face, hands and feet, etc.
But be careful not to bask in the scorching sun to avoid burns**.
Exclusively breastfed infants should consume 400 IU of vitamin D daily for the first two weeks of life. High-risk groups, such as preterm infants, low birth weight infants, and twins, should consume 800 to 1000 IU of vitamin D per day after birth, at least until the age of 2 years. Babies who drink formula milk, because formula milk contains a certain amount of vitamin D, but because babies are more likely to lose calcium due to sweating, or because the weather is too hot, the baby chooses indoor activities, which can affect the baby's absorption of calcium.
Children are in the stage of growth and development, and parents are particularly concerned about their children's health, worried about stunted growth due to malnutrition, calcium deficiency and other reasons. However, inappropriate supplementation can be counterproductive, so parents should try to choose child-specific preparations when supplementing their children with the type of nutrients, and pay attention to the correct usage and dosage.
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First of all, it is necessary to go to a regular hospital for medical treatment and do professional examination to rule out pathological causes.
Secondly, it is recommended to take medications** or supplemental supplements under the guidance of a doctor.
In daily life, you can provide your baby with more foods rich in calcium and vitamin AD, such as egg yolks and fish.
If using supplements, please note that vitamin AD is a fat-soluble vitamin and is best taken with a meal at breakfast.
In addition, you can also take your baby to bask in the sun more to promote the baby's own synthesis of vitamin D.
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When parents give calcium supplements to their babies, they must supplement an appropriate amount according to the test results, and the dosage, drug interactions, and precautions during the medication.
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You can buy some calcium tablets, and you should supplement a lot of vitamins in your life, you can eat more apples, bananas and carrots, so that you can improve it well, and you can buy some cod liver oil.
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Be sure to give your child some calcium-supplementing food, you can give your baby some fish, you can also eat some oral liquid, these are very effective.
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Exercise should be done appropriately. You should also eat more pork ribs, you can eat more fruits and vegetables, so that you can get good calcium supplements, and you can eat more eggs.
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Is the baby not growing tall because of calcium deficiency?Not necessarily.
Calcium can help with bone growth, but it only hardens bones and does not directly promote heightening. And if you consume too much calcium, it may also cause urinary stones, or constipation, so parents should not blindly give their children calcium supplements.
The reason why babies don't grow taller1. Familial short stature (i.e., short parents).
2. Intrauterine growth retardation at birth (full-term small sample), premature infants are less tall than normal newborns, and 10%-15% of children cannot catch up with the normal height curve after 2 years old.
3. Before puberty, the annual height is less than 5 cm, and the height is shorter and obese than children of the same age.
4. Premature or late sexual development, history of breech birth, dystocia, birth asphyxia, traumatic brain injury and other medical history combined with slow growth.
5. Children who have taken or have taken long-term height-enhancing drugs, immune-enhancing drugs, glucocorticoids, and traditional Chinese medicine to nourish the kidney and qi, combined with rapid sexual development and early growth spurt.
What to do if the baby doesn't grow tall1. Ensure that your child's nutrition is balanced.
The intake of calcium, high-quality protein, vitamin D, vitamin A and other nutrients will directly affect the height growth of children. Among them, dairy products need to be consumed every day, mainly to provide calcium and protein for the human body. In general, children aged 13 to 24 months need to consume about 500ml of dairy products per day.
In addition, foods rich in vitamin D and vitamin A should also be consumed in a balanced manner. 2. Ensure that the child sleeps enough and sleeps well, and sufficient sleep can help the child grow taller with a smile, which parents should know as early as possible. Because the production of hormones is active at night, especially 45-90 minutes after falling asleep, the most important time is between 9 p.m. and 1 a.m. and from 5 a.m. to 7 a.m.
If parents ensure that their children sleep well during these two periods of time, then it is easy to grow taller. Therefore, it is recommended that parents train their children to start preparing for sleep at 8 o'clock to help them establish a good sleep routine. 3. Let children play well It is the nature and ability of children to love to play and be active.
However, due to the impact of the epidemic recently, children can no longer go out normally and not play. But you can also do some exercise at home.
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A child's growth and development is the most important thing in life. Many children are not tall and emaciated, which is caused by calcium deficiency. Therefore, many parents will choose to buy some calcium supplements to increase nutrition for their children, but the effect is not obvious.
It's rough luck because they don't use it properly. The following will introduce to you how to adjust, readers can have an understanding in advance.
First of all, parents should not blindly choose more popular products when supplementing calcium for their children, especially some calcium tablets. These items have little effect, not only do they not work very well, but also will make the child's body have an unbalanced nutrition, affecting physical health. Therefore, in daily life, if your child is deficient in calcium, you should seek professional guidance as soon as possible and buy suitable products under the advice of a doctor.
Moreover, appropriate vitamin supplementation during the development of children can also promote the absorption of calcium, and the vitamins in the body can be quickly converted into calcium in the sun. In this way, the child's calcium deficiency will be alleviated.
In addition, parents can achieve the effect of calcium supplementation by changing their diet in daily life. There are also many types of food that provide calcium, especially fish, shrimp and protein. These are not only suitable for human absorption, but also more nutritionally equal.
Parents can give their children some lean meat, fish and so on. This will not only make the child grow taller, but also make the child's brain develop faster and become smarter. A single calcium supplement does not play a good role, and diet not only subtly changes the physical condition of children, but also enriches the taste of daily life, which is a practice that kills two birds with one stone.
In addition, parents should persuade their children to exercise more. Vitamins in the human body can produce calcium substances under the action of light. Therefore, exercising more outdoors can not only promote the rapid absorption of calcium by bones, but also make people's bodies stronger and more resistant to external viruses.
A good body can make the child's posture more upright, and the phenomenon of calcium deficiency will also be reduced.
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It may be because of the lack of hormone secretion in the body, we must pay attention to pretending to be sleepy on time, and we must be treated by a doctor in Luhe, and parents must pay attention to balanced nutrition.
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It may be due to the existence of these problems in the child's body, it may be that the child does not absorb nutrients, it may be that the child's body has some diseases, and it may be that the child's metabolism is not particularly good at Zen, so it will lead to such a thing. Parents can take their child to the hospital for a procedure**. You can also buy your child some medicines to help with digestion.
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It may be caused by genes, and at this time you must go to the hospital for examination, which may be caused by hormones, and you can get some related injections.
Children with calcium deficiency should first supplement vitamin AD can eat until 1 3 years old, and eat more calcium-containing foods, such as milk, animal liver, lean meat, eggs, etc., if the food supplement effect is not good, you can eat some medicines, such as calcium citrate can be supplemented, which is easier to absorb and belongs to organic calcium.
It is a symptom of calcium deficiency, it is recommended to go to the hospital for a check-up or you can try to take calcium supplements at the same time with cod liver oil, the main ingredient of cod liver oil is vitamin A + vitamin D, which can promote the absorption of calcium.
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