How do you cook black sesame seeds? Find a detailed method

Here's how to cook black sesame seeds:

1. Prepare the ingredients and wash the rice, discharge the rice cooker, press the porridge button to wash the black sesame seeds, and put them in the pot beyond the fragrance and put them in the food processor to break. Fragrant. Pour into the boiling rice porridge. Stir to combine. Boil until thick, add some sugar or honey when serving.

2. Pick out the impurities in the black sesame seeds, pour the black sesame seeds into the strainer, rinse them, dry the dried black sesame seeds on the electric baking pan, stir them constantly with a spatula, and fry them until they are fragrant, then use a rolling pin to crush the fried black sesame seeds on the cutting board, and wash the rice with water. 3. After the pot is boiled, pour in the rice and stir a few times with a spoon to prevent the rice from sticking to the pot and cook for 20 minutes, pour in a part of the crushed black sesame seeds and stir with a spoon until the porridge is viscous.

1. Sesame honey cake with 100 grams of black sesame seeds, 150 grams of honey, 200 grams of corn flour, 500 grams of white flour, 2 eggs, and grams of baking powder. First fry the black sesame seeds and grind them until fragrant, add corn flour, honey, flour, egg liquid, baking powder, add water and form a dough, and ferment at 35 to keep warm? 2 hours, steam for 20 minutes on the drawer and cook.

It has the effect of strengthening the stomach, protecting the liver and promoting the growth of red blood cells.

2. Black sesame paste Use 60 grams of black sesame seeds and mulberries, 30 grams of rice, and 10 grams of sugar. Wash the rice, black sesame seeds, and mulberries separately, mash them in a stone bowl, put 3 bowls of water in the clay pot, put in white sugar after boiling, and then slowly add the pounded rice milk and cook it into a paste. This paste nourishes the liver and kidneys, moistens the five organs, dispels rheumatism, clears deficiency and fire, and can be used regularly to treat symptoms such as deficiency after illness, premature whitening of beard, and dizziness of deficiency wind.

3. Sesame walnut porridge Use 50 grams of black sesame seeds and 100 grams of walnut kernels, mash them together, add an appropriate amount of rice and water to cook into porridge. This porridge nourishes the liver and kidneys, and has a therapeutic effect on secondary cerebral atrophy.

4. Sesame fungus tea: 30 grams of raw black fungus, 30 grams of fried black fungus, 15 grams of fried black sesame seeds, co-researched, bottled for later use. Take 5 grams each time and brew with boiling water instead of tea. This tea can cool the blood and stop bleeding, and has a therapeutic effect on blood fever, blood in the stool, and blood under dysentery.

5. 500 grams of sesame almond honey black sesame seeds, stir-fried fragrant grinding, 100 grams of sweet almonds, mashed into a puree, 125 grams of sugar and honey, placed in a porcelain basin, steamed in the pot for 2 hours, removed from the fire, cooled. 2 times a day, 2 times a day4 tablespoons, warm water.

It can nourish the liver and kidneys, moisten the lungs and relieve cough, and is a dietary prescription for bronchial asthma patients, and has a certain anti-cancer effect.

6. 250 grams of kudzu root dew and 125 grams of schisandra chinensis, fry them in water in a pot for 2 times, remove the slag and juice, and fry 250 grams of black sesame seeds and honey together, put them in a porcelain basin, cover them, steam them for 2 hours, remove them from the heat, cool them, and bottle them. Take 1 scoop 3 times daily. It has the function of nourishing the kidneys and nourishing the heart, cooling the blood and stopping bleeding, moisturizing dryness and rejuvenating the body.

For arteriosclerosis patients with blood fever, dryness and constipation, regular food is beneficial.

7. 500 grams of japonica rice for black sesame jujube porridge; After the water in the pot is heated, the japonica rice, black sesame powder and red dates are put into the pot together, first boiled over high heat, and then boiled into porridge over low heat, and added sugar to taste when eating. Features: fragrant, sweet and delicious, with tonifying liver and kidney, black hair and other dietary therapeutic effects.

The loss of nutrients is all imaginary, just fried and ground, and there should be no nutritional loss for sesame paste with protein and oil as the main body. Grinding can also use food digestion and absorption, for sesame seeds, it is more about how to resist the oxidation and denaturation of the oil in it is the key, and some vitamins may be added to prevent oxidation. In industrial production, cost issues will also be considered, such as reducing raw materials, adding other oils, adding some peanut butter or adding some thickeners, such as cyclodextrin, etc., to make the finished product achieve a good taste and form.

In this respect, Southern Black Sesame Paste is definitely better than most (except a few masters) who are hand-milled to maintain better nutrition.

Black sesame seeds can be fried or steamed.

It depends on what is cooked, in general, it can be fried, it can be steamed,,。

1. Raw materials: fried sesame catty, 1 catty of white sugar, 3 taels of maltose, 2 taels of lard.

2. Pour in a pot, add white sugar and maltose, add a small amount of water (flat white sugar is high), and boil.

3. When the sugar particles in the pot are burned, the water is basically evaporated, and the syrup is thickened, you can use a chopstick to pick up a little syrup and put it into a bowl with cold water, the sugar becomes hard after cooling, and the brittle can be put into the lard, and then add sesame seeds (if the sugar is sticky after cooling in cold water, you need to continue to boil), after the sesame seeds are put into the pot, the pot should be stirred evenly from the furnace, and poured into the plate prepared in advance (the plate is oiled to prevent sticking) flattened.

4. Cut into pieces or strips while hot, pay attention to cutting white sesame seeds into 1 cm square, 4 cm long strips, and black sesame seeds into 3 cm long, 2 cm wide and half cm thick slices.

Sesame seeds contain oil, and when porridge is cooked, it will be very fragrant after heating.

It is said that eating black sesame seeds is good for the body, so many people use black sesame seeds to boil ejiao. Black sesame capsules.

Ingredients: 2 small bowls of fragrant rice.

Accessories: appropriate amount of water, 1 small handful of black sesame and celery.

Bowl of fragrant rice. <>

Small handfuls of black sesame seeds.

3. Add an appropriate amount of water after washing the rice with water.

4. Put in the sesame seeds, if you put the sesame seeds in first and then wash them, it is estimated that the sesame seeds will run away with the water.

5. Put it in the electric pressure cooker, press the start of cooking for about 20 minutes, and then wait for the automatic release of the pants and open the lid.

6. How can sesame seeds be dispersed unevenly? It is estimated that it is too light to lose the first loss, and it drifts together with the water.

7. Serve a bowl. <>

1. The raw black sesame seeds bought from the supermarket should be washed first, because the black sesame seeds are relatively small, so they are generally used in gauze bags, filled with black sesame seeds, and rinsed with tap water.

2. Wash the black sesame seeds, drain the water, and put them in the pot to fry, and the fire should not be too high when stir-frying.

3. And keep turning the black sesame seeds to make them evenly heated, just into the pot, because there is still water, so there is constantly water vapor evaporated.

4. Fry until there is no water vapor, at this time turn more quickly, and wait until you hear the sound of crackling, it is about to be cooked, and the sign of judging whether the black sesame seeds are cooked is to use your hands, grab a handful of black sesame seeds, and see if they are sticky or not, if they are not sticky, they are cooked.

5. Turn off the heat first, the pot is still hot at this time, so keep turning it to avoid paste, and you can stop until the pot is not too hot.

6. Fry the black sesame seeds until they are cool, and put them in sealed cans, which can be used for vegetables or sesame paste, I usually put them in the wall breaker, add a little glutinous rice, black beans, and make black sesame paste, which is used as breakfast every morning, which is both healthy and nutritious and hungry.