What can I eat to get rid of stomach fire?

The Chinese medicine Coptis chinensis is the best, and there is also reed root, which can be decocted instead of water to drink, the taste is not bitter, and the effect is also very good.

It's okay to Doha! Take a deep breath of the kind.

Eat more fresh fruits and vegetables, such as celery, tofu, beans, mushrooms, apples, bananas, dragon fruit, mangoes, etc.

You should eat more eggs as well as enoki mushrooms. Usually you eat a lot of heavy stuff or eat chili peppers. It will lead to fire. Upset the stomach.

What kind of tea to drink when the stomach is hot Chrysanthemum is the purpose of clearing the liver and lowering the liver fire, if your liver fire is too strong, drink chrysanthemum tea. And honeysuckle is to reduce lung fire, if it is wind, heat and cold to tease the world's fire (cough, nasal congestion, cold herpes) can drink honeysuckle tea. In addition, there are bitter tea for stomach fire, lotus heart tea for heart fire, etc.

Eat foods that clear away heat and relieve fire: tomatoes, pears, cucumbers, spinach, water chestnuts, etc. Eat foods that clear and replenish foods: barley, white fungus, mung beans, lilies, rock sugar, pears, wheat, honey, tofu, mulberries, ducks, geese, turtles, suffocation, mountain limbs, mussel meat, pay attention to eating less hot food in the diet

Pepper, pepper, green onion, ginger, garlic, mutton, leek, dog meat, starch sugar, crucian carp, yellow eel, flour, sticky rice, etc. Drinking mung bean porridge to remove stomach fire manifests symptoms: there are two kinds of deficiency and reality, and the deficiency fire is manifested as slight cough, small amount of food, constipation, abdominal distention, red tongue, and less moss; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.

Food**: 30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.

1. Cabbage. Cabbage can benefit the stomach, nourish yin and moisten dryness, clear lung heat, facilitate the intestines, and remove fire, which is a good fire-reducing dish. Chinese cabbage can be stir-fried with lilies and yams, which can clear the lungs and help prevent respiratory diseases.

2. Duck meat. Duck meat is cold, and it has the effects of nourishing the stomach and kidney, reducing edema, stopping fever and dysentery, disinfecting heat, relieving cough and reducing phlegm. It is suitable for people who have heat, loss of appetite and dry stools in the body.

3. Horseshoe root radish soup.

Radish soup can relieve cough and phlegm, remove dryness and generate Jin, mung bean soup can clear heat and detoxify, quench thirst, and yam and poria cocos soup can strengthen the spleen. Here we recommend a horseshoe root radish soup, which is suitable for those who are really hot. Wash and peel the water chestnut and white radish, boil it with fresh grass root, lean meat and ginger, and add a pinch of salt to taste.

Radish is known as "little ginseng" by the common people, which not only has high nutritional value, but also has the effect of clearing heat and eliminating phlegm; Horseshoe and grass root also have the effect of removing fire.

4. Pears. The air is dry and the humidity is low, people often have sore throat and hoarseness, and they should often eat fresh fruits. Pears can relieve cough and phlegm, nourish yin and nourish the lungs and stomach, and are mainly used to treat dry throat and mouth, hoarseness, dry stool, etc., and can be eaten in spring to remove fire.

Pears can be eaten raw or boiled with radishes, etc. However, it is forbidden for those who have cold pears, loose stools caused by spleen and stomach deficiency and cold, and cough and phlegm caused by external wind and cold.

5. Yam glutinous rice porridge.

Traditional Chinese medicine believes that porridge is not only a food, but also has the auxiliary effect of medicinal diet. When boiling porridge, add chrysanthemums, lilies, yams and other ingredients to help remove the fire.

The above content refers to People's Daily Online - This season is easy to catch fire, hurry up and eat more six kinds of fire-reducing foods.