What should I do if I am angry and my limbs are weak and I can t sleep

Many factors can cause insomnia, so **insomnia should find out the cause and treat the symptoms**.

The first reason is mood swings. Anger, change of environment, high psychological pressure, etc.;

The second reason is disease. nervous, heart, cervical, brain, gastric diseases, etc.;

**It is necessary to focus on recuperation, supplemented by drugs. Here's how:

The first is to insist on jogging and exercising for 15 minutes every morning to enhance physical fitness;

The second is to adjust the way of thinking, most insomnia is closely related to emotions, so everything goes with the flow, and it is most important to maintain a peaceful mind;

The third is to take a hot bath or soak your feet for half an hour before going to bed, and listen to the relaxed and pleasant **;

Fourth, develop a more regular living habit, which has the effect of nourishing the liver, strengthening the spleen and stomach;

Fifth, the whole body relaxation method: after lying down, use your mind to guide you, from the hair, eyebrows, eyelids, face, shoulders to the toes, and gradually relax; Breathe normally, think about the part when you inhale, and relax when you exhale; Be calm;

Sixth, massage method: often rub the palm of the left foot with the palm of the right hand; Rub the palm of the left hand and the palm of the right foot;

Seventh, find a doctor for symptomatic **related diseases.

So first of all, you must relax, there must be a road in front of the lane mountain! When you're at peace, you'll be able to fall asleep! Don't eat before bed, don't drink tea and coffee!!

Don't smoke and drink, soak your feet in warm water for half an hour, you can use three large slices of ginger to boil water and add a spoonful of vinegar, soak your feet for 30 minutes, help you sleep, **Insomnia, drinking a small glass of hot milk can also hypnotize!

Lie down and rest for a while. In the future, try to be less angry, and the anger will hurt the body, and the gains outweigh the losses. Besides, being angry is actually punishing yourself for the mistakes of others.

It is a bit similar to severe anemia, and it is best to go to the hospital for examination and diagnosis, and it is a good strategy to prescribe the right medicine. Regardless of the disease, procrastination can worsen the condition.

After closing his eyes for a while, he fell asleep.

Let's take some medicine for the heart.

The insomnia improvement method of the gas depression and fire type is open to four levels.

After giving birth, there will be a manifestation of qi deficiency, indicating that the body is relatively weak, and it is recommended that you should rest at this time to ensure sufficient rest and sleep time.

There are many causes of general weakness, such as certain systemic diseases (such as hyperthyroidism, diabetes, inflammation of the genitourinary system, etc.).

Psychological problems (such as depression) and more. It is also possible that the liver and kidney are deficient, if the body is thin, the spleen and stomach may also be weak, the spleen is the main limb, and the weakness of the spleen and stomach will cause weakness in the limbs and lack of energy. In addition, autonomic nervous system disorders or exophthalmotic goiter can also cause general weakness.

It is recommended that you go to the hospital for a check-up as well.

It may be that the body is too weak, or it may be that the confinement is not done well, it is best to make up for it, remember to nourish the heart and the body at the same time.

The body is too weak. To be like the mind, but also to cultivate the body.

Make up for it.

Hello, it may be that the organs of the body are not adapting to cause weakness and weakness, and it will recover after slowly adapting to it with some medicine that replenishes blood and qi. It is recommended to use melatonin capsules, which improve insomnia, relieve emotional stress, relax muscles and nerves, **anxiety disorders, promote good sleep, 1-2 capsules each time, it is recommended to take it after meals and before bedtime. Hope it can help you, good luck soon**!

This is determined by your personality and temperament, and after a long time, you will have to do the root cause of the disease and need a psychologist to counsel you, and you must slowly change it and prescribe the right medicine. When encountering problems, you must treat them sensibly, and don't be too anxious is the best policy.

With the continuous development of society, the pressure of the working crowd is also increasing. If you encounter something that doesn't go your way, you will be so angry that you will tremble, so it is recommended to be more patient, learn to control your emotions, and do not affect your health.

It is best not to get angry and try to control your emotions as much as possible.

Freezing three feet is by no means a day's cold, and speaking out can avoid deepening misunderstandings when you are comfortable, and it will also prove your confession to the other party. Now that the two of them are together! We should care for each other and love each other, and I think my baby and I are doing very well!

If you have a calm talk about contradictions, say that the other party is wrong, and the other party should also listen to it with an open mind, correct it, and slowly adapt to the other party. In fact, to put it bluntly, couples build two people who are looking for true love on the road of life, and the process of adapting to each other, if the other party is their true love, then they will never abandon each other. The essence of love is giving, and it has natural attributes, it focuses on freedom and ideals, and pursues the harmony and fit of spirit and heart.

The essence of marriage is acquisition, and it has a social attribute, it focuses on constraints and reality, and pursues material and physiological needs and satisfaction.

The relationship between love and marriage, in terms of life cycle, is similar to the relationship between the whole and the part. That is, marriage is a social manifestation of love at certain stages. In this sense, love encompasses and does not depend on marriage; Marriage is only one element or part of the love movement.

At the same time, marriage gives love a social color, provides a material support for love, and makes love icing on the cake and colorful; Therefore, love without marriage is also imperfect.

Compared with marriage, love has more free characteristics; Marriage has created an objective constraint on love, but at the same time, it is also a realistic test of love.

Marriage is distinctly narrow-minded compared to love. At its root, marriage is a product of social development, while love is a product of natural occurrence. Say it no matter what!

Can't hide, sometimes it's not a good thing to sink, if you don't say anything, hold it in your heart! Even if it is a misunderstanding, it may affect the feelings of both parties because of your hard mouth, the so-called freezing three feet is not a day's cold, saying it is comfortable to avoid the deepening of misunderstanding, and it will also prove the confession of the other party. Now that the two of them are together!

We should care for each other and love each other, and I think my baby and I are doing very well! If you have a calm talk about contradictions, say that the other party is wrong, and the other party should also listen to it with an open mind, correct it, and slowly adapt to the other party. In fact, to put it bluntly, couples build two people who are looking for true love on the road of life, and the process of adapting to each other, if the other party is their true love, then they will never abandon each other.

1. Shaking all over the body when angry is a relatively common phenomenon, mainly because the sympathetic nerve is very excited when angry, the muscles of the whole body contract, and the autonomic nerve function is also disordered, so the whole body trembles and tremors, for example, when writing with a pencil, the hands will be constantly trembling, so you don't have to worry too much about this problem.

Under normal circumstances, stabilize your mood, rest well, the symptoms can be relieved quickly, do not need to pay special attention, if there is shaking at ordinary times, and the shaking is aggravated when you are angry, you should pay attention to this situation, consider whether the patient has some hyperthyroidism or some benign essential tremor or Parkinson's disease. It is recommended to visit the neurology department.

2. The whole body trembles when angry, because the body is in a state of stress when people are angry, and there are drastic changes in vital signs, such as increased blood pressure, increased heart rate, and changes in breathing. The body's inability to adapt to drastic changes creates a stress response, such as shaking all over the body, not being able to speak, or being unable to move. When some people are angry, the breathing rate and depth will change, resulting in respiratory acid-base metabolism imbalance, causing ion metabolism disorders in the body and shivering all over the body.

In addition, some people will go into shock after being angry, and the circulatory perfusion is insufficient, resulting in trembling all over the body.

Many people will experience symptoms of shaking all over the body when they are angry, which is actually a normal physiological phenomenon. Because when emotionally excited, the patient's sympathetic nervous system is excited, which tends to make the patient's heart beat faster. The patient's adrenal gland secretes hormone more, causing the muscles to be in a state of continuous contraction, the oxygen consumption of the muscles increases, and the blood vessels will also contract, resulting in the patient's symptoms of increased blood pressure, increased heart rate, dizziness, and general tremors.

Therefore, patients must pay attention to maintaining emotional peace. When the patient is emotional, the increase in blood pressure can easily lead to cerebrovascular accident, such as cerebral hemorrhage. If the patient has an underlying heart condition, it is also more likely to predispose to a heart attack.

The best way is to avoid triggers such as excessive emotional tension and agitation, which many people with a bad state of mind can have.

If you get angry often, it is very bad for your body. As the saying goes, if you laugh for ten years, why bother with yourself? If you don't get angry very often, you won't have this symptom.

When you are angry, you will tremble because of what, what to do, when you are angry, it will be because you are too angry, maybe because someone else has done something that makes you angry, maybe because someone else did not do what you asked, or maybe because of ......There are many reasons, but I think it's better to be less angry, and the negative emotions brought by anger will affect your good mood for the day, and people who are often angry will have acne, if you can, I think you can control your emotions a little, because people are always easy to be impulsive when they are angry, and they will do things that you regret doing when you are not angry in the future.

Then it's better to be less angry, the angry body is shaking, maybe the anger is too much, and this will hurt the body. When you are angry, you have to think of when you are happy. It wouldn't be so angry.

Symptoms of generalized convulsions after anger, and if there is loss of consciousness, epilepsy should be considered. Because the patient is angry and emotionally induced epileptic seizures, the patient may have foaming at the mouth, limb convulsions, and in severe cases, there may be a risk of tongue bite, suffocation, etc., so the patient should actively send 120 to the hospital for **. If the patient is only convulsions of the body, and is not accompanied by loss of consciousness, no symptoms of nausea and vomiting, the patient should adjust his mentality, which may be because of excessive emotion, resulting in respiratory alkalosis, which will cause overexcitation of the central nervous system, and the symptoms of convulsions throughout the body, may also show symptoms such as numbness, dizziness, and chest tightness around the mouth. to relieve the patient's convulsions.

Anger hurts the body, and many people will be like this.

If you are angry, you will hurt your liver, and if you are less angry, your body will be fine.

Keep your temper in check. No big deal. , just want to open it.

When you are angry, you tremble, which should be too excited.

Emotional agitation can cause a faster heart rate and higher blood pressure. If you have high blood pressure, you can easily cause cerebral hemorrhage if you are too emotional. Have you tested for arrhythmia?

Anger leads to increased heart rate and irregular heartbeat, if you have this discomfort for a long time, it is recommended to take Lu Lingzi Throbbing Yuan Paste to regulate, the effect of traditional Chinese medicine is good.

It's important to keep my emotions in check, and I get a stomach ache when I'm angry. If you have an irregular heart rate, you can do an electrocardiogram examination at home on a [good friend] ECG machine to understand your heart health, and if you have bad results, you should pay attention to controlling your emotions and paying attention to rest.

It seems that sleeping after being angry is really bad for the body, try Weil to quit insomnia stickers, pure Chinese medicine, no ***, the effect is very good.

This belongs to yin deficiency.

When summer comes, it will become more and more obvious, and the body needs to be properly recuperated - if you use medicine, you can choose Dihuang pills or ginseng Gui Spleen pills. If you want to recuperate your personal life, you can relax properly and eat more cold food every day, such as silk strips and bitter gourd.

This is yin deficiency. You can take Zhibodihuang pills. By the way, with some qi-invigorating drugs, you can choose to supplement Zhongyi Qi pills or ginseng Gui Spleen pills.

Haha, it's very simple, your question is yin deficiency and internal heat as Chinese medicine says.

If you are over 40 years old, please go to the hospital to check the endocrinology department to see if you have hyperthyroidism.