What foods work well to remove fire? What is the best food to get rid of the fire?

As far as food is concerned, "bitter" foods are the natural enemies of "fire". The reason why bitter food is bitter is because it contains alkaloids, urea and other bitter substances, and traditional Chinese medicine research has found that these bitter substances have the effect of relieving heat and eliminating fatigue. The best bitter food is bitter gourd, whether it is cold dressing, stir-fried or soup, as long as the bitter gourd can be cooked and does not lose its "green color", it can achieve the purpose of "removing fire".

In addition to bitter gourd, there are other bitter foods that also have a good "fire" effect, such as almonds, bitter herbs, bitter tea, celery, kale, etc., which can also clear away heat and relieve heat.

In addition to eating more bitter foods, more fruits and vegetables in summer, but also more sweet and refreshing fresh fruits and tender vegetables. Experts pointed out that cabbage, cauliflower and watermelon, hawthorn, apples, grapes and other rich minerals, especially calcium, magnesium, silicon content is high, has the miraculous effect of calming the nerves and reducing fire, so you should eat more and eat more of these foods in summer.

Many people think that drinking milk in summer will aggravate the "fire" and cause irritability, but in fact, drinking milk in summer will not only not "get on the fire", but also detoxify the fever and remove the liver fire. Traditional Chinese medicine believes that milk is slightly cold, and can play the effect of "removing fire" by nourishing yin and detoxifying heat, and milk contains about 70% of water, which can also replenish the water lost by the human body due to heavy sweating in summer. It is important to note that you do not freeze the milk into ice cubes and eat it, otherwise many nutrients will be destroyed.

Strawberries Strawberries are not only delicious, but also have medicinal properties. Traditional Chinese medicine believes that it has the effect of "removing fire", which can clear heat, relieve fever and remove annoyance.

Watermelon and watermelon are cold, and eating them will not cause "fire" and upset, and it is rich in potassium salt, which can make up for the lack of potassium salt in the body caused by the human body. But be careful not to put watermelon in the refrigerator for more than 3 hours.

Soybeans and soybeans can nourish yin and "remove fire" while replenishing protein that is consumed in large quantities due to high temperatures.

Although tomatoes are visible all year round, tomatoes are the most numerous, sweetest, and most nutritious in the summer. It can also clear away heat and detoxify, calm the liver and "remove fire".

1.Sprinkle white sugar on top of the tomato 2Grapefruit moistens the lungs, nourishes blood, cleanses the intestines, and facilitates stool 3Pears have the functions of clearing heat and detoxifying, moisturizing and dryness, clearing the heart and reducing fire. 4.Wax gourd.

Foods that are cold in nature, such as radishes, lotus seeds, bitter gourd, kale, cauliflower, and other vegetables will hopefully help you.

Bitter foods are removed from the fire.

First: bitter melon.

Traditional Chinese medicine believes that bitter gourd has a good effect of dissipating heat and fire. Li Shizhen, a famous Chinese medicine scientist in China, once praised bitter gourd, believing that it has a good effect of clearing heat and detoxifying and invigorating qi and brightening the purpose.

Bitter gourd is called this name because the bitterness it contains is natural and pure, and it is this unique bitter taste that can effectively make our body play a role in relieving fever, so it is suitable for taking it in summer and when it is hot.

Second: celery.

The active ingredients contained in celery can lower blood pressure, and also have a certain effect on reducing blood lipids, and celery is a treasure all over the body, and the rhizomes, leaves, and seeds of celery can be used in medicine, which is not only a very good food, but also a very good traditional Chinese medicine.

Third: bitter chrysanthemum.

In some places, bitter chrysanthemum is also called bitter herb, which is a very nutritious food, which not only contains a lot of carbohydrates, but also contains vitamin B group, vitamin C and a lot of minerals.

Traditional Chinese medicine believes that bitter herbs have a good antibacterial, anti-inflammatory and antipyretic effect, if there is a situation of catching a cold, you may wish to take some bitter chrysanthemum.

Fourth: Sydney.

Sydney pear is cool, and after taking it, it can play a good role in quenching thirst and nourishing yin and reducing fire. In addition, pears are rich in water and vitamins, making them ideal for the dry season of autumn.

Fifth: cherries.

Cherries are very nutritious. It has a good effect of warming the spleen and stomach and nourishing blood and beauty. Because cherries contain a particularly high content of iron, citric acid and vitamin C, daily consumption can play a good role in replenishing blood and enhancing the function of the spleen and stomach, and can also effectively strengthen the body's resistance and prevent diseases.

The fire is generally caused by eating too much hot things, or poor mood, which can be quickly eliminated by light diet, drinking more water, eating more vegetables and fruits, etc.

Health, health, liver, detoxification, eat more of these 2 foods, soothe the liver and regulate qi, but also detoxify and nourish the skin, and resist aging.

It is generally believed that eating bananas is the best way to defeat fire, and this condition needs to be paid attention to to avoid other diseases. There are also five kinds of foods that clear away heat and fire: milk, strawberries, watermelon, soybeans, and tomatoes; The most effective foods to reduce fire: green tea, beer, coffee, etc.

Honeysuckle soaked in water to drink, clear heat and detoxify. If you know which organ is on fire for the symptoms**, it is more effective. Liver fire, manifested as dry eyes, pain, itching, blurring, eye feces, etc., chrysanthemum soaked in water to drink.

Lung fire, manifested by discomfort in the nose and throat, dryness, pain, itching, etc., monk fruit soaked in water to drink. Stomach fire, manifested by sores on the lips, eating watermelon. Heart fire, manifested as pain at the tip of the tongue, sores, lotus seeds soaked in water to drink.

Momordica charantia! The taste is sweet and bitter, it has the effect of cooling and lowering the fire, and the vitamins are also high!

What foods work best to remove fire?。。

With diet**, mainly in the diet to increase the large basket and gourd cloth and sweet potatoes, to eat cooked, along the intestines and detoxification, but also to nourish the face and dispel internal fire, but to insist on eating often. It won't happen again.

Watermelon, pear.

Sweet and cold, it can clear away heat and reduce fire, moisten the lungs and dissolve phlegm.

Olive glycine is calming, clearing heat and relieving pharynx, detoxifying.

Star fruit can be used to stop drinking, dispel wind and heat, and diuretic.

Apples quench thirst.

Grape clears blood heat, diuretic.

Pineapple can clear the heat of the summer and diuretic.

Persimmon can clear away heat and quench thirst.

Loquat clears the lungs and relieves cough.

Prunes can clear the liver fire and diuretic.

To go to the fire it is better to eat bananas.

Traditional Chinese medicine believes that bananas are sweet, cold, slightly astringent, non-toxic, and have the functions of clearing heat and quenching thirst, clearing the stomach and cooling blood, moistening the intestines and laxative, lowering blood pressure and diuresis. It is especially good for people with thirst, constipation and other yin deficiency and intestinal dryness or blood heat and qi stagnation. If people with a deficient spleen and stomach and insufficient yang qi eat bananas, it will be counterproductive, and it will make the void fire more vigorous.

Watermelons are the pets that defeat fire.

Watermelon is a pet that defeats fire, known as "eat two pieces of melon, medicine does not need to be caught", its annoyance and thirst, nourishing the heart and calming the nerves are quite large, but it is not suitable for people with spleen and stomach deficiency and cold, cold accumulation and pain, loose stools and clear urine.

The nutrients provided by fruits and vegetables to the human body include the following:1

Provides vitamin C 2

Provides carotenoids, and in the case of tomatoes, it is mainly lycopene 3 that provides the polyphenol health constituents, mainly flavonoids 4

Provides potassium 5 and dietary fiber.

Eating more lychees is easy to catch fire.

Taking lychee as an example, patients with pregnancy, bleeding and damp heat who overeat lychee will have symptoms of fever, thirst, nausea and fatigue, and even bleeding and coma in severe cases. This is the case with apples, oranges and pears.

Watermelon is meant to be eaten in the summer.

Is it okay not to go to the fire?

Who's going to eat it, hopefully.

Bitter foods go to the fire, such as bitter gourd, bitter chrysanthemum, oily lettuce, etc.

Cold foods are also fired, such as watermelon, pear, fungus, mung bean sprouts, tofu, green tea, chrysanthemums, etc.

Mint, cucumber,。。 A lot.

In that cup, beat a raw egg into it, add some warm water and sugar, and drink it to reduce the fire!