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It will hurt my stomach... It's okay once or twice...
If you eat it for a long time, you will hurt your organs and hurt your vitality. . .
However, different people have different physiques, and the situation will be different...
Hot fruits: durian, black dates.
Warm fruits: mango, lychee, peach, longan, rambutan, peach, chestnut, shakya, coconut, kumquat, black plum, cherry, dates, plum (lukewarm).
Flat fruits: passion fruit, lemon, guava, avocado, pineapple, grape, lotus mist, orange, sugar cane, papaya, olive, seed, Indian date.
Cool fruits: dragon fruit, pear, apple, star fruit, mangosteen, grapefruit, strawberry, loquat Cold fruits: watermelon, banana, kiwifruit, melon, grapefruit, orange, persimmon, coconut water, mulberry.
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It is not advisable to eat raw and cold vegetables and fruits and cold drinks during menstruation: raw and cold food will reduce the speed of blood circulation, which will affect the contraction of the uterus and the discharge of menstrual blood, resulting in unfavorable menstrual blood discharge and menstrual pain.
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Depending on your physique, it is recommended that you do not eat and drink cold, and the washing water should not be too cold. Although I can't see anything now, I will fall ill in the future.
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It's not good, try not to eat cold things before coming, it's easy to have a stomachache.
Anyway, if you feel uncomfortable, eat some brown sugar and ginger stewed eggs, and you can put some old wine.
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Eat less cold, and there is no problem now. But as age changes, problems arise as you get older.
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If you eat cold fruits during menstruation, you should drink ginger syrup as soon as possible to get better.
During menstruation, don't eat cold and cold fruits, you can eat some hot and flat fruits.
1. Hot fruits: durian, black jujube;
2. Warm fruits: mango, lychee, peach, longan, rambutan, peach, chestnut, shakya, coconut meat, kumquat, black plum, cherry, red date, plum;
3. Flat fruits: passion fruit, lemon, guava, avocado, pineapple, grape, lotus mist, orange, sugarcane, papaya, Hu Youbao olive, Indian date;
4. Cool fruits: dragon fruit, pear, apple, star fruit, mangosteen, grapefruit, strawberry, loquat;
5. Cold fruits: watermelon, banana, kiwifruit.
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If you eat cold fruits during menstruation, you should drink ginger syrup as soon as possible to get better.
Don't eat cold and cold fruits during menstruation, you can eat some hot and flat fruits.
1. Hot fruits: durian, black jujube;
2. Warm fruits: mango, lychee, peach, longan, rambutan, peach, chestnut, shakya, coconut meat, kumquat, black plum, cherry, red date, plum;
3. Flat fruits: passion fruit, lemon, guava, avocado, pineapple, grape, lotus mist, orange, sugarcane, papaya, olive, Indian date;
4. Cool fruits: dragon fruit, pear, apple, star fruit, mangosteen, grapefruit, strawberry, loquat;
5. Cold fruits: watermelon, banana, kiwifruit.
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