What is Sea Buckthorn Fruit? What are the nutritional values?

Updated on healthy 2024-05-17
8 answers
  1. Anonymous users2024-02-10

    Sea buckthorn is a collective term for plants and their fruits. The plant sea buckthorn is a deciduous shrub of the family Hippophoraceae, which is drought-tolerant, resistant to wind and sand, and can survive on salinized soil, so it is widely used for soil and water conservation. It is distributed in North China, Northwest China, Southwest China and other places.

    Sea buckthorn is a medicinal and edible homologous plant. The roots, stems, leaves, flowers and fruits of sea buckthorn, especially the fruit of sea buckthorn, are rich in nutrients and bioactive substances, which can be widely used in many fields of the national economy such as food, medicine, light industry, aerospace, agriculture, animal husbandry and fishing. Sea buckthorn fruit has the effect of relieving cough and phlegm, strengthening the stomach and eliminating appetite, and promoting blood circulation and dissipating stasis.

    According to modern medical research, sea buckthorn can lower cholesterol, relieve angina attacks, and prevent coronary atherosclerotic heart disease.

  2. Anonymous users2024-02-09

    It is a wild small fruit that grows at an altitude of 800 meters, yellow, rich in VE, VC, etc.

  3. Anonymous users2024-02-08

    Also known as vinegar willow fruit, sour thorn fruit. Sea buckthorn has a wide range of medical value, tumors and cardiovascular system diseases, has obvious curative effects, is the gospel of mankind.

  4. Anonymous users2024-02-07

    Sea buckthorn fruit is the fruit of hippophaaerhamnoidesi, also known as vinegar willow fruit, sour thorn fruit.

    Sea buckthorn fruit contains protein per 100 grams.

    grams, fat. grams, 20 grams of sugar, 3-4 organic acids

    mg, which also contains a variety of vitamins and minerals. It is rich in vitamins and ranks first among almost all fruits and vegetables. Sea buckthorn fruit contains vitamin C per 100 grams

    Up to 800-850

    milligrams, up to 2100

    milligrams, which is equivalent to about 20 of mountain plants

    times, 200 grapes

    times, 500 times of Yali pear

    times the apple of 1000

    times, containing vitamin E15-220

    mg, the content of carotene is equivalent to 20-30 times that of soybean oil. Therefore, it is known as the "main library of vitamins". Contains fats11, most of which are composed of unsaturated fatty acids.

    Sea buckthorn fruit has high medicinal value, has the function of enhancing human immunity, can prevent and treat cancer, and reduce radiation damage; It can invigorate blood and lower blood pressure, lower cholesterol, relieve angina pectoris, and has obvious effects on the prevention and treatment of coronary atherosclerotic heart disease; It can relieve asthma and cough, eliminate food and stomach, brighten eyes and reduce inflammation, etc., which has attracted great attention from experts in various disciplines. Sea buckthorn fruit will make a great contribution to human health and longevity.

    Sea buckthorn fruit is sweet and sour, can be eaten fresh, making sherbet, jam, fruit soup, jelly, etc.

  5. Anonymous users2024-02-06

    It can promote the body's blood circulation, enhance the body's resistance, promote digestion, promote the body's metabolism, and will also have a certain softening effect on blood vessels, prevent cardiovascular and cerebrovascular diseases, and have the effect of beauty and beauty; How to use it can be used to squeeze juice and drink, which can be eaten directly, and can also be made into jam, which can be used to soak in water and drink.

  6. Anonymous users2024-02-05

    The efficacy and function of sea buckthorn fruit is anti-aging, improve the body's resistance, enhance the immune system, prevent cancer and prevent cancer, and prevent cardiovascular and cerebrovascular diseases; It can be eaten as is, or it can be made into jam, jelly and other foods, or made into sea buckthorn juice.

  7. Anonymous users2024-02-04

    Contains very rich vitamins, proteins, fats and trace elements, improve the body's immunity and resistance, promote digestion, provide the nutrients needed by the human body, can be made into sea buckthorn juice, sea buckthorn wine, jam, sea buckthorn vinegar, compound jam, direct consumption.

  8. Anonymous users2024-02-03

    Contains very rich vitamins, proteins, fats and trace elements, advance body immunity and resistance, promote digestion, provide the nutrients needed by the human body, can be made into sea buckthorn juice, sea buckthorn wine, jam, sea buckthorn vinegar, compound jam, direct consumption.

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