What should I pay attention to when going to climb the mountain during the Qingming Festival?

Sports energy drinks are a must-have, climbing will sweat a lot, simple hydration can no longer satisfy the thirsty body, functional drinks can quickly replenish the body's lost minerals, so that you can better climb the mountain. The mountain pulsates at least 10 yuan a bottle, and I think it's okay to equip two bottles of pulses at the foot of the mountain.

On this day, the rain is a little cooler, if you climb at night, wear a light sweater, or a thick sweater. If you stay overnight, there is a rental coat at the top of the mountain. Bring some medicine, in case you catch a cold, climbing a mountain for me, purely sports, not bad, do some cultural homework, climb the mountain is more fun, otherwise, it is a tired word.

Try to choose a professional outdoor jacket, because in addition to minimizing the impact of the harsh weather on the body, the jacket can also discharge the water vapor generated by the body from the body, avoiding sweat condensation in the middle layer, reducing the heat insulation effect, and unable to resist the low temperature or cold wind of the external environment. Now that the weather is getting warmer, the two-layer jacket may be a little hot, so consider opting for Kingcamp's light jacket.

To wear that kind of flat sneakers, there should be non-slip soles, elastic soft shoes, because climbing the mountain is first to prevent the road slippery, the mountain road is wet, easy to slip, quick-drying clothes and pants, if the temperature on the mountain is low to wear warm jackets, 15 to 20 liters or so lightweight backpacks, sun hats, trekking poles, water to bring enough, water is the source of life, must be brought enough, mountaineering gloves, common drugs to prevent colds, heat stroke, sprains, such as Yunnan Baiyao spray, Huoxiang Zhengqi water, wind oil essence, hemostatic bandages and the like.

To plan the route in advance, how to take the car, which way to take the car, live **, what to do if it is late? And so on, and a series of problems, whether it is hot or cold, you should bring some medicine when you go out, such as erythromycin, bondi, cold medicine, norfloxacin, etc., and the higher the altitude, the colder, so if you plan to camp at night, you should bring enough clothes. During holidays, it is easy to encounter groups of young people crawling at night, so you can join them to get together.

If you are gradually separated due to the difference in foot strength, it is okay to be with other people later. With a bright flashlight, you are the most popular person in the night crawl.

Pay attention to keep warm, a few days ago the wind and sunshine were beautiful, from the 3rd most of the country began to cool down, North China ushered in rain and snow weather, the southern region will have heavy rainfall, thunderstorms and strong winds and other strong convective weather hazards, just came out of the cold winter and put on autumn pants. It is recommended to pay attention to keeping warm when traveling to sweep tombs and travel during the Qingming Festival. Pay attention to the three lives, some are killing chickens, some are carrying roast pigs, and some only take a piece of pork, so that you can see whether you have made a fortune this year and whether it blesses you.

It's just that there are too many people, and the others are similar to other places. Now in April, wearing, lining, spring coat, with a piece of chocolate, water is sold, that is, it is more expensive, with a little food, the top is expensive and not delicious. Don't bring too much, otherwise if you don't exercise often, you'll want to throw your backpack halfway through.

If you climb during the day, this outfit will do, and the mobile phone signal is still on the mountain, which is slightly weaker.

There is no custom that you can't climb a mountain.

Since ancient times, there has been a saying about walking and sweeping tombs in Qingming, and these two customs are inextricably linked to mountain climbing. In "One Hundred Questions of the Year", it is said: "At this time, all things are clean and clear, so it is called the clear ruler and core servant."

If you want to climb the mountain, Qingming is definitely a good time.

1. People with low luck Qingming Festival because of its heavy yin qi causes the whole month of qi to be obscure and messy, since ancient times, wedding and other happy events will not be arranged in this month, I am afraid that it will rush to the yin. Therefore, some friends with low luck are not suitable for mountain worship during the Qingming holiday, especially for long-distance travel, but they can walk around in a nearby place where there are many people and prosperous businesses, and borrow the prosperity of others to drive away their own bad luck.

2. If the congenital fate is weak and the official kills the heavy, there is no seal star and the eclipse star to reconcile the clan words, the pressure is high, the spirit is not good, the fatigue is easy, and the obscure things are often encountered, and the serious ones will also see ghosts or encounter supernatural things. We have analyzed above that the five elements in the Qingming season are mainly Muwang, and the five elements are Mulai Ketu, so in the eight-character numerology, the friends who take Jiwu Tu as the main day and are weak are not suitable for mountain trips during the Qingming holiday.

3. The people of the zodiac are like us in our daily life, moving, getting married, and opening a store, and will not choose the day of the rush with the lord of life, because the person who rushes is easy to flow away, in fact, it is like worshipping the mountain and worshipping the ancestors. On April 2nd, the pig was rushed on the second day, the first day was rushed to the rat on April 3rd, and the cow was rushed on the fourth day of the second day, and the friends of these three genera were not suitable for worshipping the mountain and worshipping the ancestors, and the tomb quarrel chicken and the dog that was in opposition to the year were also not suitable for worshipping the mountain and worshipping the ancestors, but they could choose to travel far away, and the place they went to should not choose a place with obvious graves.

Avoid being close to animals and birds. Spring is a good season for a warm spring, but as the temperature rises, not only these beautiful things, but also some "bad" things, such as various infectious diseases, those viruses and bacteria will wreak havoc on such a spring day. According to scientific research, the emergence of many infectious diseases is closely related to animals and birds.

Therefore, when you go out on an outing during the Qingming Festival, you should go to the zoo in time and don't get too close to birds and animals, so as not to be directly infected with various infectious diseases. Carry a mask with you. Of course, the temperature during the Qingming Festival is moderate and very pleasant.

In addition, there are many areas that bloom in spring, so it's easy to escape the cold.

No one wants to wear a mask when they go out on an outing, which will affect their closeness to nature. I'm not asking you to wear a mask all the time, I'm just asking you to prepare with you, because once you have a pollen allergy, someone around you with the flu, or a sudden bad weather, your mask will work, right? It can help you go a long way in stopping the invasion of some viruses.

Don't walk alone in the middle of nowhere, this is what the author wants to tell everyone. I remember that one year, during the Qingming Festival, it was revealed on the Internet that a young woman went out alone. At the beginning, she also posted some messages about herself in the circle of friends and interacted with her newlywed husband, but she was hurt by the bad guys in a short time.

So no matter how much you want to pursue the freedom of chikubu or explore, don't go to a secluded place alone. In the event of an accident, the consequences are unpredictable. Get ready to go out on an outing during the Qingming Festival.

No one wants to pack so much luggage in their big bag, so it's best to travel light, but there's one thing you can't live without, unless you just want to go out on an outing for half a day, bring a small bag with a band-aid and a roll of gauze, and prepare some heat-clearing and detoxifying and cold-preventing medicines.

On the one hand, because you may encounter minor accidents such as falls when you go out on an outing, you can use your band-aids and gauze. When you have repeated body temperature during the Qingming Festival, you can easily get angry or catch a cold, so you can use your heat-clearing and detoxification or cold medicine. Avoid crowded environments as much as possible.

The Qingming holiday is a good day to travel. Many tourists choose to climb mountains, travel to the beach, fly kites and other activities. This type of trekking is very commendable.

However, some people still want to travel to some busy and crowded urban areas, which in itself is not the right choice. Crowded urban areas have poor air quality and many viruses. It is best to go to the environment of the air ***, which can not only maintain health care, but also have the effect of real relaxation and physical relaxation, and can also avoid infection with a series of infectious diseases.

We should pay attention to the weather, and we should pay attention to wearing clothes that are late, taking food, and should pay attention to the safety situation, and we should pay attention to the speed, etc., because the traffic jam on the road is very serious during the Qingming Festival.

During the Qingming season, the weather warms up, and you need to pay attention when you go out to prevent heat stroke in the town hall. At the same time, the weather is dry and prone to fires during the Qingming Festival. When stepping into the green, thousands of wheels and thousands of imperial pei are hidden, and flammable materials cannot be carried.

Prevent solar dermatitis, prevent diarrhea, avoid crowded occasions, become hygienic habits before raising, prevent insect bites, do not provoke stray dogs, etc., these are all things that need to be paid attention to.

Qingming energy-saving mountain climbing. There are no restrictions on mountain climbing during the Qingming Festival, and it is also very promoted. During the Qingming Festival, the weather is clear, the four fields are clear and clean, the spring is full of joy, and the nature shows vitality, which is a good day to go out for an outing and climb the mountain.

The taboo of Qingming Festival.

In order to respect the deceased, when sweeping the tomb, you should solemnly wear Chi Tsai's beard, dress neatly, and look solemn.

It is best not to visit relatives and friends on the day of the Qingming Festival, and it is advisable to visit relatives and relatives the next day.

It is best not to take photos in the cemetery to take photos of the cemetery, and you need to wash your clothes when you come back from sweeping the tomb.

There is nothing special about climbing the mountain on New Year's Day. Mainly take the beginning of the new year, step by step of the color head. There is also the possibility of climbing to the top of the mountain, facing the blue sky and the earth, and letting go of New Year's wishes and blessings.

In addition, the winter is cold, one is that sweating is easy to catch a cold, so it is advisable to climb the mountain slowly rather than urgently, and it is better to sweat slightly, and avoid sweating and blowing wind. Second, in winter, people's bones are brittle and easy to fracture, so it is advisable to wear suitable sports shoes or hiking shoes to prevent injuries caused by falls.

Hope it helps you and have a great time hiking!

Be safe, don't wear too much, and don't wear high heels in sneakers.

Don't fall down on it!

Qingming energy-saving mountain climbing.

Qingming Festival, also known as the Qingqing Festival, Xingqing Festival, March Festival, Ancestor Festival, etc., the festival period is at the turn of mid-spring and late spring. The Qingming Festival originated from the ancestral beliefs and spring rites of early human beings, and is the most grand ancestor worship festival of the Chinese nation. Qingming Festival has both natural and humanistic connotations, is not only a natural solar term, but also a traditional festival, tomb sweeping and ancestor worship and outing are the two major ritual themes of the Qingming Festival, these two traditional ritual themes have been inherited in China since ancient times, and they have not stopped until now.

Qingming Festival is a joyful festival for people to get close to nature, play in the green and bright mold covers, and enjoy the fun of spring. During the Qingming Festival, many people will go to sweep the tombs of their ancestors, but to sweep the tombs, they have to climb the mountain. Therefore, Qingming Festival can not only climb mountains, but also a good season for mountain climbing.

The customs of the Qingming Festival

Qingming Festival is on the 04-06 day of the Gregorian calendar, and the worship activities are usually from the first 10 days to the last 10 days of the Qingming Festival. Qingming Festival is one of the important "Eight Festivals of the Year" in China. As a festival, Qingming is different from the pure solar terms, which are the signs of phenological changes and seasonal sequences, while festivals contain spiritual beliefs and festival etiquette.

Ancestral belief and sacrificial culture are important factors in the formation of the Qingming Festival, which is an important carrier for inheriting beliefs and family ethics, and the Qingming Festival is an important way to express cultural expression and be grateful to the ancestors and close to human affection. The custom of sweeping tombs and worshiping ancestors during the Qingming Festival has been passed down from generation to generation, and has become a fixed theme of etiquette. During the Qingming season, no matter where they are, people will return to their hometowns to participate in ancestor worship activities and remember their ancestors.