What do you do when you re not feeling well?

If a woman is uncomfortable for a few days of the month, the man only needs to accompany her to drink more hot water or brown sugar water. However, if a woman is sick, it must be **. If the woman has a minor problem (fever, cold), then the man only needs to buy her the right medicine; If the woman is a serious problem, then the man should immediately accompany the woman to the hospital to see a doctor.

You feel a little unwell, you call ** and tell your boyfriend, he will come to you as soon as possible, and after asking, he will immediately go to the hospital to buy you medicine.

When a woman is sick or unwell, a man will be even more "helpless". On the one hand, it is because the beloved woman has a physical problem, and the man is distressed; On the other hand, because women are really easy to lose their temper in a bad mood (because they are not feeling well), it is difficult for men to control. If a woman is sick, her mood will also be low.

At this time, what she wants most is to let others know that she is not feeling well, especially to let her boyfriend know about the pain she is suffering. A woman's sharing of her illness does not make her illness better, but it can relieve a woman's psychological pressure and improve her mood.

When a woman tells a man that she is not feeling well, the man must seriously ask her about her sick state, whether it hurts, how much it hurts, how long it hurts, whether she has taken medicine, etc., the more she can make a woman express her pain, the more she can make a woman feel the care and attention of a man. When a man is sick, the more intimate he shows when a woman is sick, the more he can make a woman feel that a man loves her very much.

When I'm not feeling well, I focus on my physical condition and feeling first, rather than checking my phone right away. Seeking the advice of a medical professional and the help of a medical professional is a more sensible and reliable option.

Although there is a large amount of medical information on the Internet, not all of it is accurate and credible. When dealing with health issues, I am cautious about information on the internet and tend to trust information from reliable medical institutions, professional doctors, or academic research. A doctor's expertise and clinical experience is more trustworthy information**.

Therefore, I would recommend that if you are unwell, consult a doctor or seek professional medical advice as soon as possible, rather than relying solely on information on the internet.

Hello! If you are not feeling well and take a break during the New Year's group, think back to your recent physical condition and determine whether you need to seek medical attention or improve your life and work habits.

I will rest for a while, diagnose myself, and endure observation for a day or two. Or go to the pharmacy to buy medicine for symptoms, if there is no improvement after a day or two, or if it is aggravated, you will go to the hospital for diagnosis and treatment.

Of course, I am engaged in the pharmaceutical industry, I know a little about "traditional medicine" and "modern medicine", and there is a "full-time" medical student next to me, and she will dispense medicine for me. Therefore, I will not look up information "on the Internet".

If you feel unwell, you may be too tired, nervous about studying or working, and the rest will be eliminated.

It may also be a temporary functional adjustment caused by "climate change", and it will also be restored quickly, and it is necessary to pay attention to seasonal changes, especially the transition between "winter and spring" and "autumn and winter", so there is a proverb among the people that "spring covers autumn frost", which is the people's long-term accumulated experience. "Spring covering" means that winter goes to spring, and the weather gradually gets hotter, but there is a "spring cold" type "resurgence" during this period, and you can't reduce your clothes at will, you have to cover more; "Autumn freezing" is, of course, not to rush to add clothes to exercise frost resistance. These are the results of reasonable "experience".

In summer, it is necessary to prevent the temperature difference between indoor and outdoor caused by high temperature and transitional "air-conditioned room", which is most likely to lead to "cold" in summer, and special attention should be paid to high temperature and high humidity areas in the south.

In addition, "improper diet" or irregular work and rest, poor environment, etc., these factors are one of the factors that cause physical discomfort.

Then there is "really sick", you still have to go to the hospital to find a doctor for diagnosis and treatment, "online" can only be used as a reference, not as a basis.

Hug the main gear pin.

When we focus all our attention on one thing. What we usually ignore will be infinitely magnified, and we will see a lot of details that we have not observed before. This is the reason why the subject will feel that the more he pays attention to the uncomfortable places in his body, the more uncomfortable he becomes.

Human energy is limited, and when we focus too much on something and make ourselves uncomfortable, we can try to divert our attention.

In addition, when the body is uncomfortable, it will send a signal to attract the attention of the infiltration brain, the purpose is to remind you that there is a problem here and you need to shout to solve it.

Looking at the description, the subject seems to have a heavier inflammation? Usually pay attention to light diet, good luck.

Psychoanalysis: Thank you for the invitation When you pay attention to these uncomfortable feelings, your attention has been focused, according to the theory of emotional consistency, your cognition will be attracted to the things you care about most, and you are already very repulsive to these physical problems, and naturally when you are aware of it, you are also reinforcing this feeling. If you want to solve such a problem, the first thing you need to do is to solve the physiological problem, because rhinitis needs to see a doctor, and other inflammation also needs to be affected by the doctor**, and excessive negative thinking may also make you unable to accept your current situation, which will induce negative emotions, which makes the situation more urgent.

If you have rhinitis, the more you pay attention to the blocked nostrils, the more you feel panicked, your breathing becomes hard, you can't calm down, and you can't continue to study, if you feel that your hair is messy, continue to pay attention to your hair, and then you feel that your hair is really messy and unbearable, and you pay too much attention to the negative feelings of a certain body part, which affects your daily study and life, and you don't need to judge the quality of these feelings, especially some normal phenomena such as "messy hair", so what if you let it be messy? We need to live in the moment, even if you can't go with the flow right now, that's okay, time will tell you, and eventually we will all go with the flow, and be careful not to make moral judgments. Find the deep reason why you are isolating, this idea repeatedly appears for no reason, always asking too much of yourself, is it because some of your wishes have not been fulfilled?

Do you want to be in the top 10 of your class? Admitted to Tsinghua University and Peking University? Consider your own deep needs and see if you have too many unsatisfactory pent-ups in your heart.

Don't Be Perfect: Divert Attention to the Good Things There is no such thing as perfection in the world, and it is time to be more receptive, revisited, and take a few moments where you can sit comfortably and imagine those thoughts that you find terrible in a less threatening way. You can downplay these thoughts with humor or quips to reduce scary thoughts.

Whenever ideas pop up throughout the day, keep your new visuals in mind and take the time to document them differently. Use positive self-talk to reassure you that you have the authority to do or not do whatever you want. Remind yourself that those ideas are doable.

Don't resist, accept that they're just "thoughts" and that's it, it's okay if your hair is messy, your nose is not breathable, you need to follow your doctor's advice to improve, they won't hurt you or make you do anything you don't want to do, you can do what you have at hand. Be brave and be your own master, it will get better, good luck! zq

When you are not feeling well, the first thing you think of is how to do it, which determines the outcome and the consequences.

Generally, when we are not feeling well, there are five ways to do it.

The first is resistance, people who think this kind of thinking are self-deception, and it is easy to drag a small illness into a major illness;

The second idea is to go to the hospital as soon as you feel unwell, and the end result is two. One is that you are uncomfortable and tell you that you are okay after the physical examination, and the other is that you find out that there is a problem and tell you that you can't stop taking medicine for the rest of your life. These two results have led to many people being uncomfortable and generally afraid to go to the hospital for physical examination, because they say that "if you go, you can't find out, or if you find out, it's already a big problem", and the reason why many people are reluctant to have regular physical examinations is also here;

The third idea is to start taking medicine as soon as the body is uncomfortable, and even prescribe medicine for yourself. He thinks that if you have an upset stomach, you have to take stomach medicine, if you have a headache, you have to take painkillers, and if you have a cough, you have to stop coughing, so many people have learned to prescribe medicine to themselves. This is the real quack, and I found that many people mistakenly prescribe medicine to their bodies in this way, so that their bodies are completely shielded, so that it does not hurt, does not cough, does not burn, and does not increase blood pressure and blood sugar.

In fact, this is also a wrong delay, your body may be comfortable after taking medicine, but the disease is still there, and the risk of serious illness and acute disease is greater;

Fourth, when the body is uncomfortable, first reflect on your recent living habits, eating habits and behaviors. Then quit and break these habits, which is also a good prevention;

Fifth, when the body is uncomfortable and uncomfortable, I first think of conditioning, and find a professional person to do conditioning from diet, exercise, nutrition, technique, and method, I think this is the real care for your body, it is easy to make yourself not only adjust the small symptoms, but also prevent major diseases, and can achieve younger, healthier, and longer life.