When a blood vessel is clogged, what are the 4 changes that you will notice if you look closely at y

There may be a lot of spots on the feet, and the feet will be very cold, or there will be molting, and the feet will sometimes appear black, mainly because the blood vessels are blocked, resulting in poor blood circulation.

Changes in the distortion of the nerves in the feet may be noticed, and there may be dry cracks in the feet. It may manifest as a distortion of the blood vessels in the feet, and there may also be changes in the knots of the blood vessels.

Cold feet, numbness in the feet, swelling of the feet, intermittent claudication, inconspicuous beating of the dorsal arteries in the feet, and abnormal sensation in the feet.

Only when the blood circulation is relatively smooth, the various functions of the human body will function normally, and the body will be healthier. However, when a blood vessel becomes blocked, it can be felt especially noticeably in the foot. There will be cramps in the feet, cold legs and feet, and numbness in the limbs.

In addition, there will be edema of the foot for unknown reasons, and abnormal pain may occur. If the blood circulation is not in place, then the blood flow will not be smooth, which will affect the muscle tissue. And if the oxygen supply is insufficient, muscle cramps will occur, which can also cause leg cramps.

In life, people may have leg cramps, and the first thing they will think about is whether they are deficient in calcium and whether they have a cold. If neither of the above conditions is true, then it is likely that the blood vessels are blocked. Because in this way, the muscles and tissues of the limbs will not be provided with sufficient blood and oxygen.

Muscle cramps can occur, which can also trigger leg cramps. If you don't respond to the change of weather in time, your legs and feet will be cold, and your blood circulation will not be smooth. <>

Then in this way, there will also be a blockage of blood vessels. Only when the blood circulation is smooth, the feet can feel the temperature change in time and maintain the body temperature. Once the blood vessels are blocked, the changes in body temperature cannot be perceived in time, and the feet will become abnormally cold.

If you always maintain a movement or when sleeping, you may experience numbness in your legs and feet, because at this time, maintaining a position will lead to poor blood circulation. <>

If you experience numbness in your feet while sleeping, it is likely that your blood vessels are blocked. As a result, blood cannot circulate properly and cannot be transported to the part of the foot, which is also a case of blood vessel blockage. Many people find that their lower limbs are swollen when they wake up in the morning.

And when you press with your hands, you don't recover in time, which is also a phenomenon of blood vessel blockage. Because of the edema caused by blocked blood vessels, the two feet will have different conditions. Because the edema at this time only occurs on one side of the foot, the feet will be very asymmetrical.

There will be a certain feeling that when the blood vessels are blocked, there will be severe numbness in the feet, and the lower limbs will feel swollen and the feet will be unconscious. This is because when a blood vessel is blocked, the blood flow system slows down, and the blood is affected accordingly, and the blood cannot reach the feet.

The feet will be particularly numb, easy to fall when walking, the balance is particularly poor, and the feet are particularly prone to edema. Because the blood vessels are blocked, the blood cannot flow to the feet, and the feet are in a bloodless state at this time, so there is such a feeling.

There will be cramps, or the phenomenon of blood circulation, paralysis, edema, and coldness will occur, mainly because the blood does not circulate, resulting in joint stiffness and ischemia.

Abnormalities in the feet can reflect the health of blood vessels: whether standing or sitting, in addition to sleeping and lying down at night, the blood on the feet is the most abundant, and the blood circulation system is relatively good. The hands and legs are not warm:

The foot is the end of the body, the centrifugation is relatively far, the body's qi and blood blockage will first be expressed to the soles of the feet, therefore, once the capillaries are blocked and the blood night is blocked, it will affect the blood supply of the feet, and the feet will be cold and not warm. If this condition occurs in the summer, it is more likely that the circulatory system is sluggish and the blood supply to the feet is insufficient.

intermittent claudication; After walking for a while, one or both sides of the backache and leg pain occurs, and the symptoms disappear after resting, and when you walk again, this is intermittent claudication. All of these things are caused by cardiovascular blockages, and when the condition worsens, you can feel pain even when you are resting. Numbness in the feet:

Cardiovascular blockage and poor blood flow can also lead to numbness in the feet, mainly because when the blood supply to the feet is insufficient, there may be venous thrombosis in the feet, and even numbness. In addition, cardiovascular blockage can also lead to edema of the feet, and some people may also have fever. The occurrence of these three major diseases means that the blood vessels of the lower limbs are blocked, and the capillaries are very important for the human body, and only the smooth circulation of goods can each function of the human body be better maintained.

Therefore, once an abnormality is found in the foot, it must be treated promptly.

Blockage of arteries in the lower limbs, how**? If you have an abnormality in your feet or soreness, fatigue, or pain in your legs after walking for a while, you should pay attention to the possibility that the arteries in your legs may be blocked, and you need to go to the hospital outpatient clinic to further check whether the arteries of the lower limbs are physically and mentally healthy. Revascularization surgery**.

There are two main types of revascularization surgeries that are commonly used in clinical medicine at this stage: aortic reconstruction surgery and intra-arterial minimally invasive techniques. Aortic reconstruction surgery is to cut the aorta, remove and remove the arteriosclerosis or spots blocking the aorta, so as to achieve the effect of opening the blood vessels and repair the blood again.

At the same time, a variety of ablation surgeries are also commonly used for lower limb artery blockage, such as stent implantation, balloon dilation, etc., because the ablation surgery has little trauma to the patient and is accurate and practical.

Daily life treatment: Scientific diet coupled with moderate exercise can improve the patient's treatment and quality of life. Secondly, quitting smoking and alcohol can also reduce the risk of high amputation, and for patients with diabetes and hypertension and other chronic diseases of cardiovascular blockage, timely can reduce the symptoms caused by cardiovascular blockage.

In addition, in winter, it is important to prevent osteoarthritis of the kneecap, which is commonly known as "cold legs".

The feet are often numb, very stiff, or unconscious, or painful, which indicates that the blood vessels have been blocked.

Cold, numb, edema, intermittent claudication, cramps in the feet when sleeping, and hair loss in the feet.

If there is some bloated foot and it appears, this must be painful, very tired, and it is not relieved after soaking in some hot water, it means that the blood vessel has been blocked, and you should go to the hospital for physiotherapy.

1. Abnormal numbness in the feet

In fact, most of us have some numbness in our feet in our daily lives. Especially for some young people, the probability of numbness in the feet is higher. However, this problem is likely to reflect a person's vascular physical and mental health.

The blood vessels of the body are blocked, the circulatory system descends, and the foot is the tail end of the body. Circulation is likely to be affected, and if the feet are not oxygenated, the feet will become numb, which should be related to cardiovascular physical and mental health.

2. My feet are cold all the time

The soles of the feet sit at the tail of the body, avoiding the cardiovascular system, which is usually weak. If the blood vessels are blocked, the blood circulation system in the feet will be reduced and the calories will be too low. Therefore, the lack of oxygen in the blood night and the frequent occurrence of chills indicate that the blockage of blood vessels is more serious, and we must pay attention to the maintenance of blood vessels.

3. Foot edema:

If the body feels bloated, it is usually accompanied by pain. If the problem at the renal level is not considered, it may be a data signal of the malignant transformation of the physical and mental health of the blood vessels. There are many blood vessels in the body, and the blood circulation system in the feet is malignant, which is very easy to lead to blockage and waste deposits.

As a result, edema often occurs.

1. Do more exercise:

Exercising can promote blood circulation, speed up metabolism, improve heart function, and be beneficial to the physical and mental health of blood vessels. If you notice that your hands and feet become numb every now and then, it may be that your blood vessels are blocked. Fitness exercise is the way to maintain your blood vessels.

Young people can choose some aerobic exercise** and stick to it. For example, mountaineering, swimming, jogging, etc., you can do this kind of fitness exercise on rest days, middle-aged and elderly people must choose some fitness exercises that do not harm the body, such as boxing, five bird play, etc., stick to the end, your blood vessels will be very physically and mentally healthy.

2. A lot of drinking water:

Many people don't drink much water in a day. Due to the group working in the metropolis, there is no time to drink water even when it is busy. If you don't feel very thirsty, you won't be able to drink water.

However, drinking water not only boosts basal metabolism, but also the vascular circulatory system. The abundant moisture is conducive to the viscous blood night of the diluent, so that it can maintain the appropriate "concentration value". At the same time, reducing the viscosity of blood night can reduce the risk of blood vessel blockage.

Therefore, it is important to drink plenty of water and to protect your body.

3. Have a good rest:

Many of today's young people have the habit of staying up late. Staying up late for a long time or overworking is not good for the physical and mental health of blood vessels. Because in addition to resting at night, other human organs in your body must also rest during the day's work.

If the blood vessels cannot get enough rest days, they will be in excessive tension all the time, and over time, they will gradually lose their ductility, and in the long run, they will immediately cause the blood vessels to be hard and blocked. Therefore, it is necessary to pay attention to getting up early and going to bed early, and have enough rest, which is also very helpful for maintaining the physical and mental health of blood vessels.

Soreness, puffiness, numbness on the feet; Eat more light foods, such as fungus, carrots, broccoli, spinach, green peppers, etc., ensure adequate sleep, do more exercise, do regular check-ups, and maintain a good attitude.

The first manifestation is frequent numbness in the feet, the second manifestation is cold feet, and the third manifestation is swollen feet. Usually you must exercise more, drink more water, rest more, eat a light diet, eat more fresh fruits and vegetables, and don't stay up late.

The feet are very cold, the feet are more swollen, and you have to buy a larger size to wear shoes. Usually drink more hot water, do some exercise, eat more fruits and vegetables, and drink less alcohol.

If this is the case, then our feet will be very, very cold, the blood vessels will be blocked, and there will be no heat transfer function, and after walking for a while, we will be very tired and sore.

Very cold, feeling tired in the lower limbs, feeling very sore, this situation may be a blockage of blood vessels.

If you have frequent numbness, pain, tingling, and stiffness, it indicates that the blood vessels have been blocked, and it is best to go to the hospital for corresponding examinations.

I'm sure you've all felt the arteries in your wrist and the arteries in your neck, but few people notice the arteries in your feet, but you know what? The arteries in the instep of the foot often reflect the health of the blood vessels, so let's take a look.

At the highest point on the slightly outer instep of our feet is an artery called the dorsalis pedis artery, which is responsible for carrying arterial blood to the feet. The dorsalis pedis artery is not the same for each person, so the frequency and intensity of the beating may not be the same to the touch, so it is not meaningful to compare them with each other. But one thing is for sure, the dorsalis pedis artery in each foot's feet should be the same under normal circumstances, and how the left foot beats should be the same as the right foot.

Therefore, we can compare whether the dorsalis pedis artery in the left and right feet is the same, and if the strength of the beating is very different, then it usually means that the arteries of the weaker foot may have atherosclerosis problems, especially in the legs.

There is also a test: if the dorsalis pedis artery on the same side is palpated again after walking a certain distance, the beating disappears or decreases, and it may also be related to atherosclerosis.

Atherosclerosis is a problem in which the blood vessels in the arteries continue to thicken, stiffen, and slowly lose their elasticity, leading to narrowing of the lumen and affecting the blood supply.

What are the early manifestations of arteriosclerosis of the lower extremities?

At the beginning, there may be no obvious symptoms, and some patients may have cold legs and feet on the affected side, sensitivity to cold, and fatigue.

As the disease progresses, the lumen narrows and narrows, causing blood to supply resting muscles, resulting in leg pain after walking for a certain distance, and a period of rest is necessary before you can continue walking, a condition also known as intermittent claudication.

When the lumen is further narrowed, it can be manifested as a significant drop in the temperature of the patient's affected leg, and even pale or purple, especially at night, the pain is aggravated, also known as rest pain, if the symptoms develop to this stage, it must be actively treated, otherwise the harm is huge.

How to prevent arteriosclerosis in daily life?

Eat right. Try to avoid high-fat, high-cholesterol, high-sugar, high-salt and other diets in the diet, which can easily lead to arteriosclerosis, so it is recommended to keep the diet light, eat more vegetables and fruits, and eat more whole grains and grains, which will help restore the elasticity of blood vessels and prevent arteriosclerosis.

Quit smoking and drinking. Whether it is smoking or alcoholism, it is very harmful to blood vessels, smoking and alcoholism will lead to an increase in blood viscosity and damage to the endothelium of blood vessels, which may lead to the occurrence of arteriosclerosis, so if you want to have healthy blood vessels and prevent cardiovascular and cerebrovascular diseases, it is essential to quit smoking and drinking.

Maintain regular exercise.

Exercise is an effective way to maintain the elasticity of blood vessels, exercise can promote blood circulation, promote metabolism, thereby preventing blood viscosity and preventing fat accumulation in blood vessels. It is advisable to choose the right exercise according to your physique and stick to it.

Have a regular schedule. Develop good sleep habits, avoid overwork, go to bed early and get up early, ensure sufficient sleep time, avoid emotional agitation, and in addition to actively leading to various primary diseases that lead to arteriosclerosis, such as obesity, hypertension, diabetes, etc.