How to make pumpkin multigrain rice cereal, the nutrition is easy to absorb, and the child will feel

Pumpkin is easy to grow and develop, no need to fertilizer, no need to spray, is a veritable fruit and vegetable, eat more pumpkin in autumn has many benefits. Pumpkin contains a lot of carotene, which plays a very important role in maintaining vision standards and is the main element that promotes bone development. 【Pumpkin Multigrain Rice Cereal】Raw Materials:

150 grams of old pumpkin; 20 grams of jujubes; 20 grams of longan meat; corn grits 20 grams; 20 grams of rice; 20 grams of rice; Pure honey is appropriate.

Prepare food. Peel the pumpkin, remove the pulp, clean and cut into small pieces, 20 grams of dates; Settle all the ingredients and pour them into the bean paddle machine, and select the rice cereal button. When the equipment operation is carried out and the voice prompt is transmitted, pour out the rice cereal, dry it until it is moist and hot, and then put in the pure honey and stir it.

20 grams of longan meat; corn grits 20 grams; 20 grams of rice; 20 grams of rice; Pure honey is suitable for jujubes to be cleaned, peeled and cut into small pieces. Rinse the rice, rice, corn grits and longan meat. In the afternoon, I was going to make glutinous rice, soaked rice, and fished some rice when I beat rice cereal.

In addition to the pure honey, pour all the ingredients into the bean paddle machine, and the pure honey is suitable for jujube cleaning, peeling and cutting into small pieces. Rinse the rice, rice, corn grits and longan meat. In the afternoon, I was going to make glutinous rice, soaked the rice, and fished some rice paste keys when I beat the rice cereal.

When the equipment operation is carried out and the voice prompt is transmitted, pour out the rice cereal, dry it until it is moist and hot, and then put in the pure honey and stir it.

While taking care of your children, don't forget to take care of your own health! , select the rice cereal key. When the equipment operation is carried out and the voice prompt is transmitted, pour out the rice cereal, dry it until it is moist and hot, and then put in the pure honey and stir it.

This pumpkin multigrain rice cereal is added with red dates and longan, the taste is rich and colorful, and the nutritional content is also higher. Is this healthy and delicious winter hot drink everyone like? Feel free to leave a message with your suggestions.

Peel and dice the pumpkin, prepare the barley and almonds, soak them for a few hours in advance, and then put them in the wall breaker to select the function of the rice cereal, heat them in the microwave and drink.

You can choose to cut the pumpkin into pieces, then add water to it, wait until the water is boiling, add noodles, and stir it.

Peel the pumpkin, then put it in the wall breaker, then add millet and oats, add a little sugar, and turn on the rice cereal mode.