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Anonymous users2024-02-12I think it's spring, because it's the most comfortable time to sleep in class.
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Anonymous users2024-02-11Why do you like to be sleepy in winter and what are the reasons? The doctor told you.
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Anonymous users2024-02-10In the afternoon, most people will sit quietly there and take a nap at this time, which is the easiest to fall asleep.
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Anonymous users2024-02-09Almost everyone has to get a good night's sleep after a busy day. Of course, there are people who live their whole lives without sleeping, but that is very rare. Sleeping is a physiological response, part of the brain's neural activity, and the result of inhibition after the nerve cells in the cerebral cortex continue to be excited.
When the inhibitory effect is dominant in the cerebral cortex, the person sleeps. In life, people have work, rest, nervous activity, excitement, and inhibition. Inhibition is done to protect the nerve cell so that it can be re-excited and allow people to continue working.
Sleep is also a metabolic process of memory cells, and aging cells input the arrangement of each memory information into the new cells for storage.
These include the movement zone, the language zone, the balance key, and some of the past and memories of everyday life.
They are all material, so they also exist in a material way, and if a person does not get enough sleep for a long time, causing memory cells to be unable to live healthily, they are prone to errors such as aphasia, spasms, convulsions, or shock and fainting due to forced sleep. It is also easy to become cancerous after a long time.
Therefore, purely from the point of view of natural science, it is best to sleep until you wake up naturally, otherwise you will lose your life, and a regular life is a good foundation, but it is dangerous to be tired for a long time for the sake of "regularity". Scientists suggest that people with financial means are better off going with the flow and not compromise their health for the sake of being moral.
After all, "going to bed early and getting up early to be in good health" is linked to production relations, because if farmers don't get up early to work, herd cattle, and farm the land, they will have no food to eat, and if they don't have food for a long time, how can their health be good? So, if you are not a farmer, or if you are trying to eat for a mixed meal, then there is no need to torture and abuse yourself at all.
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Anonymous users2024-02-08Because people don't have enough energy.
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Anonymous users2024-02-07Dozing off is considered to have a lot to do with neurasthenia, and it may also be an autonomic disorder It is recommended to actively seek medical treatment, and you can see a doctor for traditional Chinese medicine for conditioning**, usually pay attention to rest, avoid tiredness, and avoid staying up late. You can check the blood routine, rule out anemia, avoid taking drinks before going to bed, eat a light diet, less frying, actively strengthen physical exercise, and eat more beef and mutton. Maintain a regular routine.
Autumn is the season of constipation, so you need to pay attention to your daily diet, drink more water and eat fruits, and eat less spicy fried food. Constipation can be improved through dietary therapy, such as honey, bananas, yogurt and other foods are better.
Because there is no strength to support the head, most of the muscles of the group are in a relaxed state when sleeping, so the head will be lowered. However, when the head is lowered, a large amount of blood rushes to the brain, and at the same time, it compresses the blood vessels, so it raises its head again, and it forms a little bit of appearance.
In summer, due to people's late going to bed and getting up early, there are more gatherings, and there is a relative lack of sleep, so after a morning of study and work, there may be a sense of fatigue, coupled with the lack of oxygen in the brain after meals, and it is natural to want to doze off at noon. In addition, the temperature is high during the day, sweating a lot, physical exertion is too large, and the scorching sun is in the sky at noon, at this time, the blood vessels of the human body are dilated, and the blood supply to the brain is reduced, so I often feel sluggish and drowsy. Due to the hot and humid summer, it is easy to damage the spleen and cause spleen deficiency. >>>More
In times of trouble for women. This kind of man is very selfish, some people treat each other with fake and sincere feelings on weekdays, but when you really have something, he runs faster than anyone else, his emotions are worthless in his eyes, he has no sense of responsibility, he will not help you solve any problems, he just wants to live happily by himself. Some men are selfish, have no sense of responsibility, are not self-motivated, and will not really love someone, and when women can't identify these men, they must learn to protect themselves, keep themselves, and don't be stupid to give everything they have, and in the end they won't get anything in return.
It is easy to intensify in spring, because in the spring when everything recovers, and the climate has also picked up, and the temperature difference between day and night is relatively large, and there are also some catkins fluttering, so in this season, it is easy to lead to the aggravation of chronic bronchitis symptoms.