Bad emotions such as anxiety and anger can really hurt the stomach, why do emotions affect the stoma

Poor mood can lead to stomach problems, which are mainly related to the following two aspects: poor mood will lead to slowing down of gastrointestinal peristalsis, and will also lead to a decrease in the body's resistance, a decrease in the ability to remove some viruses and bacteria, and a long-term lead to the occurrence of chronic gastritis. If infected with Helicobacter pylori, it can also lead to chronic atrophic gastritis.

Anxiety and nervousness can lead to an increase in gastric acid secretion, which can lead to the occurrence of stomach diseases such as erosive gastritis and gastric ulcers in the long term. In addition to poor mood can lead to stomach problems, long-term irregular diet, staying up late, etc. can also lead to the occurrence of stomach problems, which should be avoided in daily life. When there are manifestations such as stomach pain, acid reflux, and heartburn, electronic gastroscopy can be done to clarify whether it is suffering from stomach disease, and it can be detected and timely **.

Bad mood will affect the stomach, and this phenomenon is more common in daily life, such as various important exams, major events, anxiety, nervousness, sadness, etc., which will induce a variety of digestive symptoms such as stomach distention, stomach pain, nausea, vomiting, etc. It is mostly because the sympathetic nerve is excited under the influence of emotion, and the sympathetic nerve is transmitted to the muscle layer, resulting in gastrointestinal spasms and stomach pain, and even acid reflux, belching and other symptoms.

In the above cases, organic diseases should also be excluded, such as a major mental blow that will lead to a stressful ulcer of the gastric mucosa, and symptoms such as excessive gastric acid secretion and stomach pain will also occur. When you have stomach discomfort, you should try to relax yourself, drink warm water, lie down and rest, keep your stomach warm, and massage in a clockwise direction to relieve gastrointestinal cramps and other uncomfortable symptoms. If the symptoms persist, it is necessary to go to the hospital for relevant examinations to clarify** to prevent delaying the condition.

Therefore, in the case of functional gastrointestinal diseases, it is usually necessary to pay attention to the patient's mental state, such as insomnia, anxiety, depression, nervousness and other emotions and the impact on the gastrointestinal tract, so as to adjust the patient's mood and adjust brain function, so that the functional gastrointestinal disease can be better controlled and alleviated. The above plan is for reference only, please use the specific drug according to your own situation under the guidance of a professional doctor. This article is organized by the network, the copyright belongs to the original author, if there is any infringement, please contact me, I will delete it as soon as possible! )

When the mood is bad, it will affect our liver, the liver has a certain relationship with blood supply, and some blood is needed for gastrointestinal digestion, and if there is no way to supply blood, it will lead to some problems.

Emotional phenomena can lead to problems in the digestive system, which can also affect the functioning of various organs in the body, and a bad mood can lead to nervous disorders, which can lead to stomach problems.

Because the digestive system and the nervous system are inextricably linked, it is because the sympathetic and parasympathetic nerves of the whole body work together to coordinate the functions of various organs in the body.

Anxiety and anger and other bad emotions can really hurt the stomach, and it is actually very important to have a good mood, so when emotions appear, we must correct our mentality, because everyone will have their own bad emotions, which is very normal, so when emotions occur, we must be the first to perceive our emotions and do some effective management. So at this time, you can divert your attention, try not to immerse yourself in this matter, let yourself think about some happy things, or shift your attention to things that interest you, such as walking, changing the environment, chatting with friends, etc., these are all ways to find some happiness in the activity and further alleviate your emotions. You can also carry out proper catharsis, you must know that if you always suppress your emotions too much, you will become very tired, and moderate catharsis can vent some bad emotions, such as exercise or crying.

Bad emotions can not only hurt people's stomach, but also lead to the appearance of some diseases, which may lead to high blood pressure, heart disease, cancer, and may also lead to migraines, hyperthyroidism, diabetes and other diseases. In addition, if we are controlled by emotions, we may also do some bad things, and after these emotions are out of control, they will also bring some dangerous consequences to our surroundings or other things, which will affect our work, life and study to a certain extent.

In fact, there is no good or bad emotion, when an emotion appears, what we can do is to avoid the negative impact of these emotions on us as much as possible. If a person is absolutely rational, it is not good. To know that it is normal for a person to have emotions, no matter what kind of emotions appear, what we can do is to tell ourselves that it doesn't matter, we can spend it correctly, emotions can be understood, and should be understood, if we are always immersed in emotions, our whole life and work will be affected to a certain extent, and this practice is also irresponsible.

In the end, many times we can't get out of our emotions, because we don't have a self-control, so it is extremely important to make an effective adjustment.

We usually try to take a deep breath when we are about to get angry, or choose to drink a little cold water, or we can go out for a run to control our emotions.

When we want to get angry, we can think about other things so that we can divert our attention and calm our emotions.

Try to remind yourself to be happy, don't be in a hurry when you encounter things, look at it calmly and deal with it calmly, and find a way that is most comfortable for you to solve.

Emotions and the stomach are very closely related, and some negative emotions may have a negative effect on the stomach. Here are some common emotions and corresponding stomach reactions:

Anxiety and nervousness: Anxiety and nervousness can lead to excessive stomach acid secretion, causing symptoms such as heartburn, stomach pain, and acid reflux.

Anger and depression: Anger and depression may cause gastrointestinal motility to slow down, causing symptoms such as stomach bloating and constipation.

Worries and worries: Worries and worries can lead to a decrease in stomach acid production, causing symptoms such as stomach bloating and loss of appetite.

Grief and loss: Grief and loss may cause gastrointestinal motility to slow down, causing symptoms such as stomach bloating and diarrhea.

Please note that the above emotional and stomach reactions are just some of the common situations, and the specific situations need to be considered according to the personal situation and the actual situation. If you have more questions about your mood and health, talk to your doctor or other professional.

When we feel nervous, anxious, or depressed, we may experience stomach upset, such as nausea, stomach pain, and indigestion. This phenomenon is not accidental, but because the stomach is actually an emotional organ capable of interacting with the nerves and hormones associated with emotions.

First of all, we can look at the Zen connection between the stomach and emotions from the perspective of direct relationship. Studies have shown that negative emotions such as stress and anxiety can increase the release of substances such as adrenaline and cortisol, which can affect the function of the stomach, leading to increased gastric acid secretion, which in turn can cause heartburn, reflux, and other symptoms of stomach upset. On the other hand, negative conditions of the stomach can also affect emotions in turn, such as stomach pain and discomfort can make a person feel uncomfortable and irritable.

Second, we can explore the nervous system of the stomach and its connection to the brain. The stomach has its own nervous system, called the endogenous nervous system, which is closely connected to the central nervous system (brain and spinal cord) to form the "gut-brain axis". This means that information can be transmitted between the stomach and the brain through nerves, which can affect mood and stomach function.

For example, certain diseases such as stomach ulcers and functional dyspepsia are associated with gut-brain axis disorders.

In addition to this, we also need to pay attention to the connection between diet and mood, as diet can also affect our emotional state. It is generally accepted that the link between food and mood goes hand in hand, i.e. good eating habits make people feel more happy and positive, while poor eating habits can make people feel depressed and depressed. For example, studies have shown that foods rich in omega-3 fatty acids, such as fish and nuts, can reduce symptoms of depression, while foods high in sugar and fat have been linked to low mood.

Finally, the psychological ** and stomach are also issues that we should consider. Techniques such as mental and meditation have been shown to improve stomach health by improving mood. For example, mindfulness meditation can help relieve symptoms of anxiety and depression and reduce stomach upset.

Psychological** can also help people deal with mood-related issues, which in turn can improve the condition of the stomach. Studies have shown that psycho** is effective in reducing symptoms of functional dyspepsia, and that the effects can last for months or even years.

We can see that there is a strong connection between the stomach and emotions. Understanding this connection can help us better manage our emotions and maintain our physical health.

Why is my stomach upset if I am in a bad mood? The stomach is a very important digestive organ of the human body, which has the function of temporarily storing food and initially digesting food into chyme. Our stomach wall is divided into 4 layers, from the inside to the outside, the mucosal layer, the submucosal layer, the muscle layer, and the serous layer.

The liver belongs to wood, the spleen and stomach belong to earth, and the wood (liver) gram soil (spleen and stomach). When the mood is unsatisfactory and depression and qi stagnation occurs, the spleen and stomach are offended, and the wood (liver) is too restrained by the soil (spleen and stomach), that is, multiplication, wood multiplies the earth, resulting in various symptoms of the spleen and stomach caused by liver depression.

Anger hurts the liver, thinking hurts the spleen, anger is angry, and thinking is angry. If the liver owner soothes diarrhea and regulates the mood, if the wish is not fulfilled, the behavior is frustrated or the anger is incomprehensible, the liver qi is stagnant. The stomach is mainly accepted and decayed in the valley, and the conglomerate is shunned, and the liver is lost and transversely offended the stomach, resulting in gastric disharmony and falling, because the activity of the human higher nerve center has an impact on the digestion of the gastrointestinal tract.

When the human body is in a bad mood, the excitability of the cerebral cortex to the external environment is reduced, resulting in a decrease in the secretion of digestive glands and a weakening of gastrointestinal peristalsis, resulting in a decrease in the digestion and absorption of food.

If the spleen is overthought or unsuccessful, it will affect the function of the spleen, resulting in the stagnation of spleen and stomach qi in the middle of the spleen, the spleen does not rise to clear, and the stomach does not reduce turbidity, there will be clinical manifestations such as not thinking about eating, abdominal distension and pain, nausea, belching, and noisy. It will have an impact, but it depends on the individual, some people are in a bad mood and can't eat anything, and their favorite food in front of them is tasteless. But some people are in a bad mood, the more they want to eat to vent their anger, and when they eat fragrant and spicy food, they will be in a good mood.

The embodiment of positive emotions is only a kind of omen or dimension of formation, not necessarily the embodiment of behavior, if there are positive emotions that lead to the embodiment of behavior, there may not be a successful result. On the contrary, negative emotions, if there are no negative emotions reflected in behavior, when the person is happy, the vagus nerve is excited, which increases the digestive juices secreted by the gastrointestinal tract; increased activity of phagocytes; Slowed heartbeat; arterial vasodilation; slowed breathing; Blood sugar decreases, pupils narrow, body temperature decreases, and pain decreases. When people are sad.

It will make a difference, everyone should keep a good mood, so that the normal functioning of the digestive system will make the appetite better.

Bad emotions will affect the stomach, and the shadow will sound the digestion of the stomach and intestines, increasing the burden on the stomach, quickly adjust your emotions, go out for a walk, or listen to your favorite songs.

Bad mood will affect the stomach, if the mood is not good, we will have indigestion after eating, which will cause a lot of pressure on the stomach.

The stomach is a digestive organ of the human body, but it is also known as the "emotional organ" because it can be affected by emotions and cause discomfort. Here are some examples of emotions that may be reflected on the stomach:

1.Anxiety: When a person feels nervous, worried, or scared, symptoms such as discomfort, nausea, stomach pain, etc., may occur in the stomach.

2.Stress: When a person is under stress, symptoms like flatulence, indigestion, acid reflux may occur in the stomach.

3.Anger: When a person feels angry or angry, symptoms like stomach pain, diarrhea, etc., may occur in the stomach.

4.Melancholy: When a person feels depressed, lost, or depressed, symptoms such as loss of appetite, indigestion, etc., may occur in the stomach.

5.Excitement: When a person feels excited or excited, symptoms like acid reflux, stomach pain, etc., may occur in the stomach.

These emotions may affect the digestive function of the stomach, leading to stomach discomfort and digestive problems. Therefore, maintaining a good emotional state and reducing stress is very important for the health of the stomach.