White fungus lotus seeds, red dates, longan soup, who should not drink

This soup has strong temperature and tonic properties, and it is best not to drink it for people with hot constitution, and it is best not to drink it for people with heavy dampness, phlegm and edema, and abdominal distension, which is easy to aggravate discomfort.

White fungus lotus seed red date longan soup is rich in nutrition, the ingredients are reasonable, and it has the effect of nourishing yin and moistening dryness, relieving annoyance, moistening the lungs and relieving cough, clearing the heart and calming the nerves, nourishing blood and nourishing blood, and nourishing the spleen and qi.

White fungus lotus seed red date longan soup is not suitable for all phlegm and damp constitution, stomach fire and wind-heat cold; It is best not to eat it for people with hot body constitution, yin deficiency and fire, diabetes, painful boils, menorrhagia, various inflammations and thick tongue coating. Children and adolescents should not eat too much. At the same time, the white fungus is easy to produce nitrite when left for a long time, so it is best to eat the stew on the same day and try not to leave it overnight.

Dried longan, also known as puzzle and longan meat, is the ripe fruit of longan. It is flat in nature, sweet in taste, contains thiamine, riboflavin, niacin, ascorbic acid and other chemical ingredients, which has the effect of nourishing qi and blood, calming the nerves, nourishing blood and stabilizing the fetus. It is suitable for insomnia, forgetfulness, spleen deficiency, diarrhea, lack of energy and other symptoms.

Won't get fat. However, the following points must be observed.

First: Don't put sugar, I never put it, just put some honey.

Second: Don't go to bed until four hours after eating.

This Dongdong is very good, beauty, beauty, and not afraid of fire.

Keep eating!

Of course, a bowl at most. Seven minutes full is good.

If you eat a lot, you will also get fat!

Do not add goji berries.

If it is a medicine, it is three points poisonous, and it is best not to add it indiscriminately. Especially small children are not easy to eat!

1. Lotus Hanwu Shuzi Red Jujube Soup is a drink that nourishes yin and nourishes blood, which can clear away heat and reduce fire, dispel phlegm and dampness, so it is suitable for women to drink during menstruation, but children should not drink more, and can not drink overnight, drinking overnight will produce a large number of bacteria, which will affect gastrointestinal health. Cinnamon lotus seed and red date soup can help oranges and help women enhance their body resistance, and it has a good effect on preventing menstrual disorders.

2. Those who are stagnant due to warm food, known as phlegm dampness, stomach fire and wind heat and lungs, should not eat; People with heat and evil constitution, yin deficiency and fire, diabetes, painful boils, excessive menstruation, urethritis, pelvic inflammatory disease and other inflammations and thick tongue coating should avoid eating. Neither children nor adolescents should eat too much food.

3. Because the white fungus is placed for too long, nitrite is easy to be produced, so it is best to eat the stew on the same day and avoid overnight.

4. People who suffer from colds should not eat longan, which is easy to catch fire. Lotus heart can not be taken with crabs and turtles, otherwise there will be some adverse reactions, people with heart palpitations, constipation, hemorrhoids are not suitable for eating, it is best to avoid people with constipation and bloating.