What fruits can you eat for COPD?

We all know that the weather is getting hotter and hotter in summer, and at this time many people may have some lack of water, and there will also be some heat stroke, at this time you should remember to eat more fruits, so the fruits in summer are particularly rich, especially suitable for COPD patients to eat fruits, which ones will have any benefits to the body?

1. Pears. Pear traditional Chinese medicine believes that pears are sweet, slightly acidic, and cool, mainly returning to the lungs and stomach, and have the functions of moistening the lungs and clearing heat, eliminating phlegm and reducing fire, clearing the stomach and diarrhea, nourishing yin and nourishing the body, nourishing the kidneys and replenishing deficiency, and moistening the intestines and laxatives. **Cough and sputum caused by tuberculosis have a unique and obvious effect.

The famous "pear paste candy" is made with sweet pears as the main ingredient.

2. Apples. Apples are rich in pectin, which also has a laxative effect and helps intestinal health; Apples themselves are rich in potassium, magnesium, polyphenols, flavonoids and other substances, which are beneficial for the prevention and control of hypertension and hyperlipidemia, and can protect cardiovascular and cerebrovascular health. Apples have the effect of quenching thirst, moistening the lungs and removing annoyance, strengthening the spleen and stomach.

It can also prevent and eliminate fatigue, eating more apples can improve respiratory system and lung function, replenish water and relieve discomfort caused by dry weather.

3. Figs.

Figs can strengthen the spleen and eliminate appetite, moisten the intestines and laxative. Figs can help the human body digest food, promote appetite, and because it contains a variety of lipids, it has a laxative effect. It can also have a certain degree of pharyngeal swelling and nutritional supplementation.

Figs contain a large amount of sugars, lipids, proteins, fiber, vitamins, inorganic salts and essential amino acids, which can effectively supplement the nutrients of the human body and enhance the body's ability to resist diseases.

4. Oranges. Oranges are rich in hesperidin, citric acid, malic acid, succinic acid, sugars, pectin, and vitamins. It also contains a variety of organic acids and vitamins, which can regulate human metabolism, especially for the elderly and patients with cardiovascular diseases. It can also antioxidant and strengthen the immune system.

We all know that patients with COPD are also very common in life, so in the summer, you should remember that it is very good to eat more grapes or strawberries, and some of the vitamins in this one are also very high, which can go to some various inflammations faster, so eating often can ensure that the body is healthier.

1. You can eat watermelon. Watermelon is a good product to quench heat and quench thirst, not only cool, sweet and delicious, but also nutritious, and has high medical value. Watermelon contains protein, glucose, fructose, and vitamin C

Phosphorus, calcium, iron, potassium, malic acid, amino acids, carotene, and crude fiber and other substances that are beneficial to human health. Watermelon has a sweet and cool taste, has the effect of dissipating heat, quenching thirst, and diuretic, and can have symptoms such as heat stroke, fever, boredom, thirst, and less urine. In patients with COPD who have edema, dietary therapy can help diuretic, but in the case of acute attacks of COPD in winter, watermelon should be eaten less.

2. You can also eat pears, which contain malic acid, fructose, glucose, carbohydrates, proteins, fats, calcium, phosphorus, iron, carotene, etc. Eating pears not only increases nutrition, but also has medicinal value. The pear has a sweet and cold taste, and has the effect of moistening the lungs, relieving cough and dissolving phlegm.

COPD can eat some fruits with higher water content, such as pears, which can moisturize the throat, improve cough and phlegm symptoms, and it also has the effect of clearing lung heat.

At the same time, you can also often eat some oranges or kiwifruit, which are rich in fiber and vitamins, which can help the human body enhance immunity, reduce morbidity, and be very helpful for physical recovery.

Moderate drinking plenty of water and eating fruits in patients with pneumonia are beneficial to the disease. Most fruits are beneficial to the disease, but it is not advisable to eat sweet and warm fruits, such as peaches, apricots, plums, oranges, etc., so as not to promote heat and phlegm. Even some cold fruits are not always better.

If you eat too much of some cold fruits, it can damage the yang energy of the spleen and stomach, hinder the function of transport, and is not conducive to the disease.

Usually, the cold fruits we eat are melon, watermelon, mango, persimmon, pear, banana, grapefruit, etc.; Warm fruits include lychee, pomegranate, longan, durian, apricot, coconut, cherry, etc.

No matter what fruit you eat, do it in moderation.

COPD can eat some pineapples, oranges, grapefruits, apples, bananas, etc. These fruits are rich in vitamin C and some potassium.