What to do if you have a lingering thought?

It depends on what kind of idea it is, if a good idea can develop towards this idea, maybe it will be successful, if the bad thought is quickly erased, to avoid a bad impact on your life, a person's decision is very important.

I think when you have a lingering thought in your head, you have to make this thing come true, you can let go of her, otherwise she will always be in your head, so I think you can try to do it, if you really can't do it, you can put it down again.

If the idea is easy to achieve, then I will act immediately, not let it take up too much of my time and brainpower, stop me from doing other things, and if the idea is not easy to achieve, then I will hold it in my heart and build up my strength so that one day I can realize it.

Many times, people will have a lingering thought. The only thing we can do in the face of this idea is to try to make it happen. But before you can realize it, you have to go to the neighborhood to realize the possibility of it.

If it's possible, then go for it, and if it's a mess, then give up as soon as possible.

If you have an idea in your heart, try to <> it

Do. Like I am a housewife, but I always have a lingering thought in my heart, that is, I want to open my own nail salon, so I have been working hard for this dream, and now that my children are in school, I can also realize my life dream, and then work hard to fight for my dream, it is really happy.

When you have a thought in your heart, you have to work hard to achieve it.

If there is a lingering thought in your heart that has been stored in your mind for a long time, then you must realize it, because it is rare to have that once in life.

First of all, it depends on whether the idea is good or bad, if it is good, then I suggest you can give it a try, for example, if you have always wanted to get into a particularly good graduate school, then you should study harder, but if your idea is bad, then I suggest you give up early.

If the thought is a bad one, then it should be dismissed as soon as possible. If it's a very good, lingering thought, then you have to do everything you can to achieve it, because it's rare to have such a thought in life.

It should be a phenomenon of obsessive-compulsive disorder, and I have also had this situation, and it can be relieved by watching jokes and relieving stress.

You may have a problem with any organ, resulting in psychological problems, it is recommended to go to the hospital for a comprehensive examination, with traditional Chinese medicine conditioning, and psychological **.

Relax in your mood, listen to more songs, just let your head not think about it, and you can also listen to cross talk**.

In the same way, it would be better to think of more happy things to enrich my life.

In fact, I sometimes often have such thoughts, I feel that I think about everything in a bad place during that time, I am very pessimistic, very uncomfortable, create a lot of anxiety for myself, and I don't sleep well, usually at this time I will choose to talk to my best friend, even if it is to vent, stay with my family and talk, or just find an animated movie to watch, and I just want to open it.

I understand your entanglement and pain very well, because there are many situations similar to yours, you are a sensitive and fragile person, and you may have encountered greater pressure, long-term tension, which leads you to fall into a kind ......of obsessive thinking: giving yourself the wrong psychological hints, making yourself messy and crazy, at a loss, repeatedly denying your own thoughts, the more you think about it, the more chaotic you are, the more you think about it, the more you think about it

It is recommended that you relax your mind, don't deliberately ask yourself how to be, do whatever you want, loosen your soul, and just be happy. At the same time, more exercise, especially jogging, is very effective in fighting anxiety. If you are feeling miserable and helpless, it is best to get counselling as soon as possible, which will help you a lot.

Are you stressing you too much or your family and friends giving you invisible pressure, sometimes some long-term unconscious activities will also cause you a lot of trouble, chat more with friends, or do sports to keep yourself busy, think less about miscellaneous things, everything will be fine!

Sometimes there is a very strange thought that lingers. This is when it is best to divert attention. For example, do something else.

It's okay to go for a walk or do some physical exercise. Or yes. Listen to soothing**.

Relax your mind. You can also find a few friends who share the same feelings to get together. In short, what is the diversion of attention?

as well. You can also listen to the persuasion of others. Don't dwell on one thing. Just relax.

Loneliness is a state of mind, and feeling lonely is a detachment from the things around you. Loneliness is a kind of profundity, which is not easily exposed to the outside world, but often allows itself to be longed for. Learn not to be lonely, relax yourself from time to time, shallow yourself, and you will find that you have another side and suddenly become rich.

Many people have done stupid things, and doing stupid things is not a thing in itself, but it is a problem to always be entangled and lingering. That's the attachment to this event, and it will be painful. To be free from suffering, first, we must understand that all appearances are vain. Second, we must understand that there is no place to live and the mind is born.

I think it's a good idea to distract from it, and you don't think about it all the time.

You can talk to someone and ask her to think about it with you.

There is only no going back in life, nothing can not be passed, do you come to this world and plan to go back alive? There's something you can't think of.

Just do your own thing and take care of yourself.

You've had ugly things that this person knows about before, right, and you're worried that this person will expose you...

It's not a big deal, look for a doctor, they won't look down on you, when it's too late, it's useless to regret it, find your own common place, look at everything, smile more, don't want to die, you die, what will your family do? Do you want them to send white-haired people to black-haired people? You're only in high school, you have classmates, teachers, and family, so many people, isn't there one you want to cherish?

You only have one life.

Look at you, you know that the explanation of ** has to look forward and backward is not too serious. If you have symptoms of depression, go to the hospital and see if it's fine. Don't think too much, you think too much, I have a woman next to me who is about the same as you, she accepts ** and is married and has children, no one looks down on her.

Your thoughts don't represent the thoughts of your relatives and friends, everyone wants you to be good. Go check it out, obedient.

Hypochondriasis. Typical hypochondriac plus depression, go to the hospital.

You can recognize your problems. See that you have the heart to solve it. That's nice.

If you are good to others, others will be good to you.

The kind teacher Wang said earnestly: "As the head of the one, you should do a good job of being a positive role model, and be good at using your spare time to assist the teacher in managing housekeeping at the level, instead of expanding everyone's inertia, do you understand?" ”

To live in your own world

I think you should look for a job with a minimum income of not less than 5,000 and then consider anything else.

I'm in the same situation as you now! To be honest, I'm desperate too!

Since ancient times, Chinese men have lived with money and power.

Hurry up and find a way to get married, really.

Do you have something in your heart? Or maybe you go to the hospital for a check-up for depression and you will have such thoughts. Think about something good.

Live well, life is king. When you die, there's nothing.

Is it a man, even if there is nothing, there are two hands to live, what a big deal.

Before you want to die, think about whether you still have unfulfilled wishes For example, if you haven't bought an apple 6, you won't die You have to be self-sufficient, don't blindly think about suicide It's better to die than to live.

Dear, let's find something to do to relax.

Listen more, travel more, and talk to friends about your heart.