What do red beans and boil to taste? It is better to cook red beans with what

Buy red beans, wash them first, and then soak them overnight, because they are too hard, soak the water and boil them in a pot together, don't waste it, add some brown sugar, rock sugar is OK, just in moderation, red beans have to be boiled for a long time, the time is not good, boiled until the red beans are rotten, it feels delicious, powdery, I made it at noon today, I forgot how long, 2--3 hours, by the way, it's not bad to put something you like in it, by the way, I forgot to tell you, red beans can also remove garbage from the blood, So you have to eat more, especially the elderly, and the young people should eat more, what a good thing, hehe.

It is best to put ordinary rice, don't put too much miscellaneous, soak the red beans for 4 hours before cooking, it is very cooked and delicious.

And purple rice, you can go to edema, and put a little honey after cooking, which is particularly delicious.

1. Red dates, we can add some red dates when we cook red beans. Jujube can better decompose the nutrients in red beans, and at the same time, jujube also has the effect of replenishing qi and blood. At the same time, the aroma of jujubes can also make the red beans that originally did not have any fragrance more delicious.

We can also add some rock sugar to the red bean and red date soup we cook to make the taste richer and sweeter. It is better to cook red beans with what

2. Black fungus, many people know that black fungus can be fried and eaten, in fact, black fungus can also be stewed and eaten with Huai Tan, because black fungus has the effect of clearing the lungs, and black fungus and red beans boiled together have a good blood tonic effect. The iron in black fungus can accelerate the absorption of the blood-tonifying components in jujubes, which is very good for our human body. Therefore, when we boil red dates, we can cook them with black fungus, which will double their blood-tonifying effect.

3. Walnuts, walnuts are very rich in protein, and if they are cooked with red beans, they will improve the whole nutrition, and walnuts have a very strong fighting fragrance, and they are also very delicious to eat. Therefore, we can beat the walnuts into powder, and then add the walnut powder to cook together when boiling the red beans, so that the boiled red bean kernel is very delicious.

Walnut red bean pie, you need to prepare red bean paste, milk, pecans, butter, white sugar, low-gluten flour, white sugar flour mixed together and stir well, then add it to the butter that has been softened, knead it into crumbs, add an appropriate amount of water to knead into a dough, wrap it in plastic wrap and refrigerate for 30 minutes, change the dough to a pie crust after it wakes up, and then put it on the pie plate and press it tightly, roll out the excess place, poke some holes with a fork, put the pecans into the milk, stir well with the red bean paste, fill the pie pan, and preheat the oven, Bake for about half an hour.

Red bean wine stuffed rice cake, you need to prepare red bean paste, wine, warm water, yeast, sugar, rice, first soak the rice overnight in advance, and then beat it into rice milk, take some of the beaten rice milk and put it in the microwave oven to heat, and then add the same amount of raw rice milk, stir evenly, add some yeast sugar, warm water and wine brewing to the rice milk, cover it with a wet towel to ferment after mixing evenly, stir the raw rice milk evenly for secondary fermentation, put it into the mold and steam it for 15 minutes, and wait until the rice cake is cooled to be demolded. Add some red bean paste and you're good to go.

Red bean milk sago dew, you need to prepare white sugar, sago, milk, red beans, put the red beans in the water to soak overnight, and then pour out the water, then add an appropriate amount of water, put it in the rice cooker to cook, put the white sugar in it and stir evenly, the red beans collect the water, and then make it into honey red beans, boil a pot of boiling water, put the sago in, stir evenly and put it in the bowl, and stir it again when eating, so as to avoid the red beans from falling apart, so it is not good-looking.

Hello, you can boil red beans with tea, as long as you don't use overnight or spoiled tea water, you won't be poisoned. Tea and red beans have the function of detoxification and diuresis, and the combination of the two has the benefits of relieving greasy, aiding digestion and lowering blood lipids. There is a certain ** utility.

The foods that can be cooked together in red bean soup are:

1. Match with red dates.

Jujube is rich in iron, and red beans are also rich in iron, and the combination of the two can help people replenish iron and help replenish blood;

2. Match with barley.

The combination of barley and red beans is beneficial to our urination, eliminate toxins, and help us reduce the phenomenon of edema in the body;

3. Match with winter melon.

Eating red beans and winter melon together is conducive to reducing fire and relieving heat, moisturizing our five organs, nourishing the stomach and spleen, and also moisturizing our **, replenishing water and maintaining **health.

Efficacy and function of red bean soup:

1. Substitute desserts.

The benefits of eating more coarse grains are already known to women and children, and women who have always paid attention to health are no exception, but most coarse grains have a rough taste and a bland taste, but red beans are different, and the soft and sweet taste after it is cooked and boiled almost makes people forget that it is coarse grains, but natural desserts.

2. Reduce edema.

We often say that red beans slim legs, red beans slim face, in fact, red beans to reduce edema, the main red beans are the storehouse of mineral potassium, is the top three foods in nature with potassium content, bananas known for potassium supplementation compared to it, it is simply pediatric, and the calories of bananas can be high, how dare women eat more.

3. Thin lower abdomen.

Although there is no so-called local ** food, red beans with high dietary fiber content can promote the discharge of intestinal garbage, although the fat is not really reduced, but the stomach naturally feels flatter when there is less garbage, which is also one of the effects we pursue.

4. Low-fat high-quality protein.

**Women often refuse foods with high fat content of big fish and meat, but they are also important for high-quality protein**, the importance of missing high-quality protein is needless to say, **, hair, teeth, bones, organs, everything is indispensable to it. Red beans are high in protein and well absorbed, and low in calories and fat.

The five ways to make red beans are sweet and delicious.

The first type: honey red beans: ingredients:

Red beans, rock sugar, water. Method: Red beans and water, the ratio is 1:

3 is a cup of red beans, boiled with three cups of water, the amount of rock sugar depends on the personal taste, wash the red beans, soak them in water for about 3 hours, the longer the soaking time, the boiling time can be relatively shortened, put water in the pot, put the red beans after boiling over high heat, and then turn to low heat and cook slowly, boil until the red beans become soft, when there is one-third of the water left in the pot, put rock sugar, boil again over medium and low heat, boil until the water is just dry, when the red beans bloom but still retain the granularity, try the taste, turn off the fire, and let it cool.

The second type: red bean paste: ingredients:

Red beans, sugar, water. Method: Soak the red beans for 1 hour in advance, pour them into the pot, add water, boil the red beans after the fire is boiled, change to medium heat, until the red beans are soft and rotten, pour them into the blender after cooling, break the red beans, pour the broken red bean paste into the pot and add sugar, keep turning the red bean paste over low heat, be sure to keep turning it over to prevent it from sticking to the pan, fry until the red bean paste is dry, and stir a little hard.

The third type: red bean dumplings: ingredients:

Glutinous rice balls, red beans, rock sugar, water. Method: Take 200 grams of red beans and rinse them with water and soak them for 4-6 hours, put the soaked red beans into the pressure cooker, add an appropriate amount of water, the water surface is higher than the red beans, boil over high heat, cover the pressure cooker lid and press on medium low heat for about 15 minutes, take the appropriate amount of pressed red beans and red bean soup into a small pot, stir while heating to make it a red bean paste, put in an appropriate amount of rock sugar, glutinous rice dumplings and cook them over medium heat, you need to stir, and the dumplings can be turned off when they float on the soup noodles.

The fourth type: red bean and black rice beauty porridge: ingredients:

Red beans, black rice, peanuts, red dates, brown sugar. Method: Prepare all the ingredients, red dates, peanuts, black rice soaked overnight in advance, in addition to brown sugar, put in a casserole with water and boil for 1 hour, and add brown sugar after an hour.

The fifth type: rice cake and red bean soup: ingredients:

Rice cakes, red beans, water, sugar, tangerine peel. Method: After washing the red beans, add the water that has not passed the red beans and boil over high heat, pour out the water, add water again, boil over high heat, turn to medium-low heat and simmer for 40 minutes, add a little tangerine peel, add an appropriate amount of sugar, turn to high heat, add the sliced rice cakes and cook slightly.

Immersion method. Soak the red beans in water for a day until the skin is wrinkled, and then pour it in when it is time to simmer.

Pressure cooker. This is the most commonly used method in most people's homes, most of the things that are difficult to cook are handed over to the pressure cooker, and the heat can be boiled for 15 minutes.

Anhydrous freezing method.

After putting the red beans in the freezer compartment of the refrigerator for two hours, take them out and cook them again, they are very easy to cook. Boil the water first, let the water boil, and then add the red beans, which can also speed up the boiling of the red beans.

Insulation method. Soak the beans in ice water, put the red beans in the pot after boiling, add some cold water after boiling, repeat several times, and soon bloom.

1.Soak thoroughly.

Wash the dried red beans and soak them in cold or warm water for more than 10 hours to make them fully grow.

2.Choose a pot with good heat retention performance.

Choose a pot with good heat preservation performance, casserole or cast iron pot are good choices.

3.Boiled several times and then turned off the heat and kept warm.

Put the soaked red beans in a pot and add water to boil, bring to a boil over high heat and change to low heat to simmer. When the beans are boiled softly, then switch to low heat to slowly collect the soup, and when the soup is boiled, you can stop the fire and keep warm.

4.Frozen.

After putting the red beans in the freezer compartment of the refrigerator for two hours, then taking them out and cooking them again, they are very easy to cook.

5.Boiled beans.

Boil the water first, let the water boil, and then add the red beans, which can also speed up the boiling of the red beans.

Rinse the soaked beans with water, pick out the bad beans, add water to cover the red beans with 2 inches, soak for 8 to 12 hours, and then filter out the water from the soaked beans. Put the soaked red beans into a pot and add water to boil until boiling, remove the white foam on the surface, then turn to low heat and cover and cook until the red beans are cooked soft, and then add rock sugar to taste when the red beans reach the ideal ripe softness.

Note 1: The ease of boiling each type of red bean varies, so in addition to cooking on the stove, you can also cook the red beans in a stewing pot or slow cooker. However, Angela once bought a packet of red beans, but only with a quick pot could she cook it softly.

Note 2: When cooking, please leave a slit to allow the steam to come out to prevent the red bean soup from spilling out of the pot.

Note 3: Red beans should best go through the process of soaking in water, but if you forget to soak red beans in advance, there is a way to save time, is to add 1 cup of beans to 4 times the water, boil until boiling, then turn to medium-low heat and continue to cook for 10 minutes, turn off the heat and cover and let stand for more than 1 hour, then filter out the water for soaking the beans, and replace it with water to cook into red bean soup.

1. Raw materials: red beans.

2. Methods and steps.

1. First of all, the red beans are soaked in warm water for half an hour, and the purpose of soaking is to make it easier to cook thoroughly when cooking.

2. Then, after the water in the pot boils, put in the red beans to cook, cover the pot, and simmer over low heat.

3. Next, add two tablespoons of white sugar to the pot and continue to cook.

4. Finally, red bean paste can be eaten directly after cooking, or it can be added to other desserts.

3. Precautions:

1. Refrigerate red bean paste to make it taste better.

2. You can also add honey and raisins to the red bean paste.