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The differences are as follows:
Huai yam is Huai yam, and the difference between the iron stick yam is, first of all, the appearance is different, the surface of Huai yam is light yellow or yellowish-white, there will be longitudinal grooves, the texture is very solid, and it will not be easily broken. The iron stick yam is as hard and straight as its name, just like the iron rod. Secondly, the taste is different, the Huai yam is a little crispy, and it will be a little soft and glutinous.
In addition, there are differences in the origin, Huai yam is mainly produced in Jiangsu and Anhui and other places, the yam is very slender, the surface is smooth. Iron stick yam is produced in Jiaozuo area, Henan, and its appearance is a little rough.
The difference between Huai Yam and Iron Stick Yam.
1. Different origins: Huai yam refers to the yam species that are now produced in Anhui, Jiangsu, China and other places, this yam is slender, the surface appearance is less, but the surface is relatively smooth, and the iron stick yam is a kind of yam produced in Jiaozuo area, Henan, China, This yam has a rough appearance and long surface fluff.
2. Different taste: In terms of taste, the taste of Huai Yam is more fragile, while the taste of Iron Stick Yam is softer and glutinous, and the nutritional value of Huai Yam is much lower than that of Iron Stick Yam.
3. Different uses: Iron stick yam can be used in medicine, but Huai yam is mostly eaten as a vegetable, which is also an important difference between the two.
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Huai yam usually refers to Huai yam, and the difference between the iron stick yam is as follows:
First, the appearance is different.
The surface of Huai yam is yellowish-white or light yellow, with longitudinal grooves, longitudinal wrinkles and fibrous root marks, and occasionally light brown skin remains. The weight and quality are solid, not easy to break, and the section is white and powdery, with small punctate protrusions. The gas is slight, the taste is light, slightly sour, and the chew is sticky.
Iron stick yam: As the name suggests, it means that the shape is hard and straight, like an iron rod.
<>2. Taste and efficacy.
There is an iron stick yam in Huaishan that is also obviously different in taste, the taste of Huai yam is more fragile, and the taste of Huai yam is softer and glutinous. The nutritional value of Huai Yam is much lower than that of Iron Stick Yam, and Iron Stick Yam can be used in medicine, while Huai Yam is mostly eaten as a vegetable, which is also an important difference between the two.
Third, the origin is different.
The difference in origin is the most important difference between Huai Yam and Iron Stick Yam, Huai Yam refers to the yam species that are now produced in Anhui, Jiangsu, China and other places, this kind of yam is slender, the surface appearance is less, but the surface is relatively smooth, and the Iron Stick Yam is a kind of yam produced in Jiaozuo District, Henan, China, this yam has a rough appearance and a relatively long surface hair.
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Overall, the iron stick yam is better.
Huai Yam and Iron Stick Yam are both ingredients with relatively high nutritional value in life, but in general, Iron Stick Yam is better, because Iron Stick Yam is only planted in a specific area, the yield is small, and the nutritional value is higher than that of Huai Yam; The Huai Yam, its planting range is more extensive, the demand is generally larger, followed by the vitamin and trace element content in the Iron Stick Yam will be higher than the Huai Yam, which has many kinds of amino acids, in addition to the Iron Stick Yam has a strong medicinal value, moderate consumption can help improve the human body Qi and blood deficiency and low back pain and kidney deficiency and other uncomfortable symptoms.
Although the iron stick yam is generally better, both have their own advantages, and you can choose different varieties of yam according to your actual needs. However, it should be noted that no matter which one you eat, you must control the amount when eating, because once you exceed it, it will increase the burden on the body, thus posing a threat to human health.
The origin is different. Huai yam is mainly produced in China's Jiangsu, Anhui and other places of yam varieties, generally more slender yam, and iron stick yam is the main production of a kind of yam in Jiaozuo area of Henan, China, this yam has a rough appearance.
The appearance is different. Huai yam is generally cylindrical, curved and slightly flattened, with obvious longitudinal grooves, wrinkles or flat; The two ends are uneven, and the underground rhizome of the iron stick yam is cylindrical, slender and straight, 80-100 cm long, 2-3 cm in diameter, the fibrous roots are long and dense, the hairy eyes are more prominent, and the reed head is gradually thin.
The colors are different. The surface of Huai yam is yellowish-white or brownish-yellow, solid and brittle, easy to break, the section is white, granular, and powdery, while the epidermis of iron stick yam is earthy yellow or earthy brown, the epidermis is smooth and has white spots, the texture is hard, the cross-section meat is delicate, the color is white and powdery, and the mucus is less.
Huai yam has certain medicinal properties, and eating it every day has more or less certain characteristics, which is easy to increase the burden of the human gastrointestinal tract, which may lead to the occurrence of uncomfortable symptoms such as abdominal pain, diarrhea and loose stools in the human body, which poses a threat to the health of the human body, so it is not recommended to eat Huai Yam every day.
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Hello friends, happy to answer your questions! Which kind of Chinese yam is best? The best type of Chinese yam is the iron stick yam.
The best yam production area is Jiaozuo, Henan (formerly Huaiqing Mansion), and the local production of Huai yam is called "Huai Yam"."。Therefore, the best Huai yam is, of course, the iron rod Huai Yam, in which the quality of the soil and iron rod Huai Yam is one layer higher. Which Huai Yams are iron stick yams?
Compared with the general Huai yam, the iron stick yam is short, fine, with long hairy edges, a head and a tail, and a delicate cross-section". The cross-section of the iron stick yam is delicate, the color is like porcelain white, the quality is like porcelain, and the delicate and white is like porcelain and bright like a mirror. Generally, Huaishan Yam has a large mouth, scarce color, no porcelain color return, and the particles are significant.
Iron stick yam contains less reducing sugar, so the cross-section is not easy to turn yellow. Generally, after the yam is cut, if it is not solved, it will turn yellow quickly. It is very resistant to boiling when steamed, and it does not break after a long time of cooking.
The taste is delicate, floury and floury, delicious and a little medicinous. What is the high nutritional content of iron stick yam? Iron stick yam often ranks first among many Huai yams, and it is not a reputation for fame.
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What is the difference between iron stick yam and huai yam? Eating the wrong calories is exceeded.
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Huai yam is not necessarily an iron stick yam, but the iron stick yam is a treasure in the Huai yam, because of its color brown and red, the quality is firm and powdery, the body is slender and long, the appearance resembles an iron rod and gets its name, the main production area is Wen County. Huai Yam is also known as Diorama yam, a yam, medicinal its root, because its medicinal effect can be compared with ginseng, also known as "Huai Shen".
There are many yam producing areas in China, but the yam in Jiaozuo City, Henan Province is the most excellent, Jiaozuo was called Huaiqing Mansion in ancient times, so the yam here is also called Huai Yam. The main components of Huai Yam are starch 16% (amylase), protein (including 16 kinds of amino acids), sugar (mannose, glucose, galactose), saponin mucus, vitamins, iron and manganese and other trace elements and other trace elements and other components.
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Huai Yam is Huai Yam, and the difference between Huai Yam and Iron Stick Yam is that the origin is different, the appearance is different, and the taste is different.
1. Filial piety is sold in different places.
The origin of Huai yam is mainly distributed in Guangdong, Jiangsu, Anhui and other places, and its stems are usually purple-red, containing starch and protein, and are edible. It is widely distributed in the planting area. Iron stick yam is one of the varieties of Huai Yam, "Huai" refers to Huaiqing Mansion, Henan, and the origin of Iron Stick Yam is in Jiaozuowen County, Henan Province, Qinyang area.
2. The appearance is different.
Huai yam is generally thicker and heavier, with a thicker head and a thinner lower part. The surface of Huai Mountain is relatively smooth. The yam is relatively thin and straight, 2-3 cm in diameter, with red rust spots on the epidermis, and very prominent hair roots. The weight of an iron rod yam is generally not more than one catty.
3. The taste is different.
Huai yam contains more water and has a crisp taste. Because the water content of the iron stick yam is small, and the content of yam polysaccharides is rich, therefore, its juice is thicker, the taste is more delicate after cooking, sweet, and the entrance feels "noodles and sweet", and there will be a faint numb taste when eaten with skin.
The right way to choose yams
1. Look at the appearance. **The smoother is the crispy yam, which is suitable for stir-frying. If you want to use it for stewed soup or make a dessert, you can choose some noodles and yams, which will be sweet, glutinous and full.
The main characteristic of the yam is that there are a lot of pockmarks on the body.
2. Look at the appearance. Slightly flattened, with a certain curved head, the color is brownish-yellow, or the stem is straight, the texture is relatively firm, if the yam has protruding bumps, the taste may be harder.
3. Hold it with your hands. You can hold the yam for a while, depending on the weather. The warmth can be shorter, anyway, when you hold and loosen it, the fresh yam skin will feel warm, and the unfresh yam palms will sweat.
If the epidermis oozes tiny droplets, it means that the yam has been frozen. The nutritional value will be reduced, and the taste will not be very good.
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1. Iron stick yam is a kind of Huai yam, produced in Jiaozuo, Henan, and Huai yam is a vegetable yam produced in the Huaihe River Basin. 2. Huai Yam is stout, a Huai Yam can weigh more than ten catties, and Huai Yam will not exceed one catty at most.
What is Huai Yam
Huai yam is a vegetable yam produced in the Huaihe River Basin, and the quality of the vegetable yam produced in the ancient Huaiyin area is good (the ancient Huaiyin area is now Huai'an County), so people call it Huai Yam.
Huai yam is stout, and a Huai yam can even weigh more than ten catties. However, Huai Yam can only be used for people to cook and eat, and it is easy to break when used to make soup, and it has no medicinal value and cannot be used as a Chinese medicinal material.
What is Huai Yam
Huai Yam is produced in Jiaozuo, Henan Province iron stick yam, because Jiaozuo County was called Huaiqing Mansion in ancient times, people will call the iron stick yam produced here as Huai Yam, is the best quality medicinal yam.
Iron stick yam is a medicinal yam, with a diameter of about 1-2 cm (as thick as an adult's thumb), and a single iron stick yam will not exceed 1 kg at most.
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