Do you believe that high blood pressure heart rate is at the lowest risk of heart disease?

Controlling high blood pressure at a heart rate of 65 to 75 beats per minute can reduce the risk of cardiovascular disease.

<>Do you know how much is the scope of a normal heartbeat? Many people will say it casually, 60-100 times.

Doctors will calculate the heartbeat according to auscultation, but ordinary people can't use auscultation, just count the pulse rate to measure the heartbeat, because in most cases, the heartbeat and pulse rate are the same, but there are exceptions, such as coronary heart disease when the pulse rate and heart rate are not equal.

But for patients with high blood pressure, doctors usually have ultra-clear rules, what is the reason for this? Many people will think that blood pressure is blood pressure value, heart rate is heartbeat, and there is a connection between the two things that can't be hit by eight poles?

You can take a look at a scientific study of Peking University, the research team of Peking University People's Hospital, divided 110 young volunteers with high blood pressure core hypertension in 21 cities in China into 5 groups according to resting heart rate, each with a heartbeat of 80 minutes, a heartbeat of 75-79 minutes, a heartbeat of 70-74 minutes, a heartbeat of 65-69 minutes, and a heartbeat of 65 minutes. A total of two years of follow-up observation were carried out, and the influence of various factors such as age, fetal sex, drinking, smoking, blood glucose, blood glucose value, and coronary cardiovascular and cerebrovascular diseases was eliminated. Key Observations:

Cardiovascular and cerebrovascular disease events such as myocardial infarction, cardiovascular stent, cardiac surgery, coronary heart disease, heart failure, cerebral infarction, cerebral hemorrhage, and death.

Scientific research data shows that for people with high blood pressure, if the heart rate is 80 minutes or 65 beats, it will increase the risk of cardiovascular and cerebrovascular diseases. This is especially true for men with hypertension and their older patients.

When seeing this kind of scientific research, many people will be surprised, for patients with high blood pressure, everyone has always been concerned about blood pressure value, never expected that the original heartbeat is also so critical.

Therefore, for patients with high blood pressure, it is necessary to pay attention to check their heartbeat, and if you find that your heartbeat is often 80 beats or 65 beats, it is recommended to go to the hospital immediately.

This often occurs due to the long-term hypertensive hypertension of hypertensive patients, which causes cardiovascular diseases, myocardial hypertrophy, insufficient blood supply to the heart, and changes in cardiac repayment. Therefore, there has always been a close relationship between the heartbeat and the heart rate.

For patients with hypertension and fast heartbeat, bisoprolol tablets can be used, which can not only lower blood lipids, but also slow down the heart rate.

If you want your blood pressure and heart rate to last longer, you should not only control your blood pressure, but also maintain a good attitude, maintain a healthy daily life habits, quit smoking and drinking, and be able to exercise moderately.

Heart rate at 70 beats per minute is associated with the lowest risk of heart disease.

It is very safe to control the heart rate of high blood pressure at 65 79 beats, and it also shows that our blood pressure is not particularly high and does not cause serious effects on the body.

Patients in their 40s and 50s with hypertension should have strict requirements for blood pressure. It should be controlled below 130 80 mmHg, and the ideal blood pressure should be around 120 70 mmHg.

Hypertension is a risk factor for coronary heart disease, which is very well established, and some studies have found that when coronary heart disease is not diagnosed immediately, and the blood pressure value is at a high blood pressure standard, the risk of coronary heart disease is higher than that of ordinary people. For good friends who have coronary heart disease and high blood pressure, it is more important to control the blood pressure value, generally speaking, it is generally recommended that the blood pressure value should be manipulated to at least 140 90 within the qualified value.

It's very good to stay at 60, so be sure not to get too excited, don't do a lot of strenuous exercise, and keep yourself in a good mood.

On Friday, I saw a patient with high blood pressure, Mr. Ma, 51 years old, with a blood pressure of 165 95 and a heart rate of 88, and recommended that the patient take dipine antihypertensive drugs Lol antihypertensive drugs.

Mr. Ma was very puzzled after taking the medicine and asked: This blood pressure medicine has the effect of lowering the heart rate, will it reduce the heartbeat more slowly?

Because high blood pressure can not simply lower blood pressure, it must also lower the heart rate when necessary, and the heart rate reduction itself has two benefits, one is that it can better lower blood pressure, but the heart rate is slow and long-lived.

We all know that my heart rate of 60-100 beats is normal when I am resting, but this is only a theoretical concept, and various large studies and guideline recommendations in recent years have recommended that patients with cardiovascular disease should have a relatively slower heart rate, the better.

One of the pathogenesis of hypertension is called sympathetic excitement, and overactivation of the sympathetic nervous system is one of the important pathogenesis of hypertension. As soon as the body's sympathetic nerves are excited, the body's heartbeat will accelerate and blood pressure will rise.

In daily life and work, high work pressure, heavy psychological burden, and poor lifestyle are all factors that lead to sympathetic overactivation. This condition is also more common in young people, so high blood pressure in young people is more likely to be high blood pressure and fast heart rate.

By inhibiting sympathetic excitation, it lowers heart rate and facilitates blood pressure control. Moreover, long-term rapid heart rate is an important risk factor for cardiovascular disease, which significantly increases the risk of cardiovascular death. Therefore, when we encounter high blood pressure, we should also pay attention to the heart rate, if the heart rate is fast, we have to find a way to lower the heart rate.

Studies have shown that 1 in 3 or more hypertensive patients have a heart rate of 80 beats at rest. If a friend with high blood pressure has a heart rate of 80 at rest, he needs to lower his heart rate; This assessment is sometimes inaccurate, and we do a Holter with an average heart rate of 75 and need to lower the heart rate.

In a study published in the journal Open Edition of the British Medical Journal Heart, scientists analysed 798 middle-aged men. The results showed that men with heart rates higher than 75 beats were twice as likely to die, develop cardiovascular disease or coronary heart disease than those with heart rates around 55.

In the 10 years after 1993, men with a stable resting heart rate were 44 percent less likely to develop cardiovascular disease than those with an elevated resting heart rate during the same period. People with elevated resting heart rates from 1993 onwards had a 3% increase in the chance of death, a 1% increase in the risk of cardiovascular disease, and a 2% increase in the risk of coronary heart disease.

First of all, we must relieve pressure by ourselves, self-regulate, combine work and rest with life and work, and don't be too stressed; At the same time, quit smoking and drinking, reduce staying up late, keep exercising, and reduce the triggers of fast heart rate.

For high blood pressure and the heart rate is not up to standard, at this time, lol antihypertensive drugs play a better role. Drugs that can lower blood pressure, inhibit sympathetic excitation, and lower heart rate are the first choice for hypertension and fast heart rate.

In general, sympathetic nervous system overactivation, which is manifested by fast heart rate, is closely related to hypertension and its cardiovascular complications, and increased heart rate is an independent factor for cardiovascular events in hypertensive patients.

Qingfeng Project Qingyun Plan

It is ideal for patients with hypertension to control the heart rate at about 70 beats per minute, and the maximum should not exceed 80 beats per minute. If the heart rate is unstable,Mild cases have no obvious symptoms or only show mild dizziness, palpitation and other discomforts, and severe cases manifest as sinus arrest, sinus block, bradycardia, and even sudden death.

High blood pressure, also known as elevated blood pressure, is a condition in which the pressure on the walls of blood vessels is consistently higher than normal as blood flows through the blood vessels. Generally speaking, the high pressure of a normal person should be less than 140mmHg, and the low pressure should be less than 90mmHg.

For patients with high blood pressure, his high pressure will be higher than 140mmHg, and the low pressure will be higher than 90mmHg, such a high pressure will have a great impact on the blood vessels, which is why patients with high blood pressure are often accompanied by the clinical comprehensive manifestations of functional or organic damage to the heart, brain, kidney and other organs.

Today we are going to talk about the effects of high blood pressure on the heart. We all know that the heart is an important manifestation of human vital signs, and if the heart stops beating, then it is basically the end of life. Long-term hypertension will increase the burden on the heart, which in turn will cause hypertrophy of the myocardium and hypertrophy of the left ventricle, resulting in arrhythmia in patients with hypertension, and finally even a series of heart diseases.

The heart rate is unstable, in other words, the heart beats at an unstable rate, sometimes fast and sometimes slow. Therefore, the instability of the heart rate will inevitably cause the increase of heart working pressure, and will also cause the blood supply of the heart to be tight, and the oxygen consumption of the myocardium will increase, which will lead to a series of heart diseasesIt has adverse effects on human health and can even shorten people's lifespan.

Therefore, it is very important for people to control their heart rate. Especially for patients with high blood pressure, it is necessary to pay special attention, otherwise, it will cause a series of diseases and have a negative impact on human health.

Normal people's blood pressure is 60 to 100 beats, and it can be controlled at about 80 for hypertensive patients.

Generally, it is best for patients with high blood pressure to control their heart rate below 70, and unstable heart rate may cause greater hidden dangers to patients with high blood pressure.

A heart rate between 70 and 80 is fine for people with high blood pressure.

I think it is more appropriate for patients with high blood pressure to control their heart rate around 80.

I think it is most appropriate for people with high blood pressure to control their heart rate at around 70. If the heart rate is unstable, then people with high blood pressure will faint suddenly.

The heart rate of people with high blood pressure is generally controlled between 70. is the most suitable. An unstable heart rate can also cause transient shock.

If the heart rate is unstable, it is very harmful to the body, for example, it is easy to cause problems with people's physical health.

An irregular heart rate will cause certain damage to the body, and dizziness and other phenomena will occur.

The heart rate of blood pressure is controlled at around 70, and if the heart rate is unstable, it will cause difficulty breathing.

Rapid heart rate is the main risk source of cardiovascular disease, which significantly increases the risk of all-cause mortality and cardiovascular and cerebrovascular disease death. The results of the study show that within a certain range, with the acceleration of the heart rate, the lethality rate is a sharp trend, especially in the male population, the research results show that within a certain range, with the acceleration of the heart rate, the fatality rate is a sharp trend, especially in the male population. For every 5 beats increase in heart rate in the elderly, the risk of myocardial infarction and death increases by 14%.

For hypertensive patients, there are physiological reasons, there are also physiological reasons, and some people are due to drugs. The physiological reasons are not difficult to understand, some people are obese and lack of exercise, which can cause a fast heart rate. Physiological causes can be secondary to hyperthyroidism, tyrocytoma, and other conditions.

Pathologic causes, such as oral antihypertensive drugs or diuretics, may increase the heart rate reflex. In contrast to hypertensive patients, if the heart rate is fast, the primary cause can be sought, such as secondary pathological causes such as hyperthyroidism and tyrocytoma. At this moment, for primary diseases**, the heart rate can be lowered after a reasonable **.

Patients with hypertension and fast heart rate must pay attention to the manipulation of heart rate, only by doing so can the incidence of adverse reactions such as myocardial infarction and cerebral infarction be reasonably reduced, and the patient's service life can be increased at the same time, the quality of life is relatively high. Long-term hypertension can be left ventricular hypertrophy, called hypercardiac disease, and hypertensive heart disease is generally combined with myocardial infarction, whether it causes hypertensive heart disease, or hypercardiac disease combined with myocardial infarction, patients may have arrhythmia, arrhythmia may have the main manifestation of increased heart rate, in addition, long-term hypertension leads to heart disease progression and finally can cause chronic heart failure, and some patients can die of death due to this.

In the case of ordinary people in the rest time, generally 60 100 times per minute, but some normal people and players have a heart rate of only 50 times, and a slower heart beat is more beneficial to physical and mental health, and the average ordinary heart beats at 55 to 70 times per minute is idealized, naturally it is not that the heart rate slows down, the better, the heart rate is very slow, but it will cause insufficient blood supply to the brain and heart, resulting in dizziness, sleepiness, darkness, and the main manifestations of fainting in more serious cases. Just like an engine, too fast heartbeat can easily cause cardiovascular pressure to increase and cause cardiovascular and cerebrovascular diseases.

How to keep:1Actively investigate the causes of the increased incidence of hypertension in hypertensive patients, including physiological, drug-induced, vascular or systemic diseases, correction and ** influencing factors and primary diseases.

2. Lifestyle intervention: improve unhealthy lifestyle. Also need to note:

Eating habits, don't eat foods that can't be eaten; Pay attention to your rest and pay attention to your mood.