How much is the selenium content of goat milk in Tianmi Beauty?

There is no powder, ** is still relatively high, about three or four hundred yuan, and if it is smaller, it is about more than two hundred yuan.

Zinc-rich foods: mainly oysters, liver, peanuts, seaweed, eggs, whole grains, sesame, etc., for the general population, usually eat more to meet the body's needs, no need to supplement zinc.

In addition to the reasonable selection of calcium preparations, calcium supplementation is also very important, such as more sunlight, balanced nutrition, and scientific cooking. There are many foods that can be supplemented with calcium on a daily basis. Here are some calcium-rich foods:

Milk and dairy products: cow, goat's milk and its milk powder, cheese, yogurt, condensed milk.

Beans and soy products: soybeans, edamame, lentils, broad beans, tofu, dried tofu, tofu skin, tofu milk, etc.

Fish, shrimp, crab and seafood: crucian carp, carp, silver carp, loach, shrimp, dried shrimp, shrimp skin, crab, kelp, seaweed, clams, sea cucumbers, snails, etc.

Meat and poultry eggs: mutton, pig brain, chicken, eggs, duck eggs, quail eggs, pine eggs, pork floss, etc.

Vegetables: celery, rape, carrots, radish tassels, sesame, coriander, snow mushrooms, black fungus, mushrooms, etc.

Fruits and dried fruits: lemons, loquats, apple imitation mountain fruits, black dates, dried apricots, orange cakes, preserved peaches, almonds, hawthorns, raisins, walnuts, watermelon seeds, pumpkin seeds, dried mulberries, peanuts, lotus seeds, etc.

Food preservation and storage can reduce calcium loss, do not stir milk heating, add more water to stir-fry, the time should be short, and the cutting vegetables should not be too broken. Spinach, callus white, and leeks all contain oxalic acid, and it is advisable to soak them in hot water for a while to dissolve oxalic acid, so as not to combine with calcium-containing foods to form insoluble calcium oxalate. Lactose can store more dietary calcium, sorghum, buckwheat flakes, oats, corn and other grains contain more calcium than rice and flour, and some grains should be eaten appropriately.

Selenium-rich food is the first to recommend sesame, malt and Chinese herbal medicine astragalus, followed by yeast, eggs, beer, seafood to red shrimp, lobster, tiger claw, tuna, etc., and then animal liver, kidney and other meat, and fruits and most vegetables do not contain much selenium, but the content of garlic and mushrooms is quite a lot, asparagus contains a lot of selenium, as for the selenium content of dairy products, its range of changes is relatively large.

No, because selenium is an important part of some antioxidant enzymes (glutathione peroxidase) and selenium-p protein in animals and human balance deficiency bodies, it plays a role in balancing the redox atmosphere in the body, and the research has proved that it has the effect of improving the epidemic resistance of animals, and the research on the impact of selenium on immunization and cancer prevention is a hot issue in the field, therefore, selenium can be used as a trace additive in animal feed, and trace element fertilizer is also added to plant fertilizer to improve the selenium content of agricultural and sideline products. Selenium has been used as an essential trace element in the human body.

You can encyclopedia, selenium has a lot of functions.

Nutrients per 100 grams of goat's milk milk.

Protein grams 3 grams.

Fat grams.

Carbohydrates (lactose) grams.

Cholesterol 31 mg 15 mg.

Vitamin A 84 mcg 24 mcg.

Vitamin E mg mg.

Vitamin B1 mg mg.

Vitamin B2 mg mg.

Niacin mg mg.

Calcium 82 mg 104 mg.

Iron milligram milligram.

Phosphorus 98 mg 73 mg.

Zinc mg mg.

Selenium micrograms, micrograms.

There are many advantages of goat milk, and in summary, there are three major advantages:

The first is more and more complete nutritional content: modern nutrition research has proved that goat milk contains more than 200 kinds of nutrients and bioactive factors, including 64 kinds of lactic acid, 20 kinds of amino acids, 20 kinds of vitamins, 25 kinds of minerals, and the total content of protein, minerals and various vitamins is higher than that of milk, it is recognized in the world as the closest to human milk milk products, known as: "the king of milk, the best in milk."

The second is that the nutritional structure is close to that of breast milk: the protein molecular structure of goat milk is similar to that of breast milk, containing a large amount of whey protein, and does not contain the heterosexual protein that can cause allergies in milk, and will not cause stomach discomfort, diarrhea and other dairy allergy symptoms. The fat structure of goat's milk is similar to that of breast milk, and drinking more will not form fat accumulation in the body.

Nutrients per 100 grams of goat's milk milk.

Protein grams 3 grams.

Fat grams.

Carbohydrates (lactose) grams.

Cholesterol 31 mg 15 mg.

Vitamin A 84 mcg 24 mcg.

Vitamin E mg mg.

Vitamin B1 mg mg.

Vitamin B2 mg mg.

Niacin mg mg.

Calcium 82 mg 104 mg.

Iron milligram milligram.

Phosphorus 98 mg 73 mg.

Zinc mg mg.

Selenium micrograms.

Have a great day.

Ask how many carbohydrates are in goat's milk.

It's hard to say, whether it really depends on whether there is a nationally certified health brand. The old man has been eating Tang Chao's propolis soft capsules.

The origin of Tian Mi Beauty's goat milk is **.

This substance is appropriate to eat.

It may be better for the body.

Try not to drink too much, though.

Goat's milk contains sodium nitrite is not good, and if the heart volume is lower than the qualified standard, the impact on the human body can be negligible.

Look at its ingredients, they are all rich in selenium, look at what selenium (sodium selenite) is toxic if you want to eat selenium-rich, you must understand what selenium is added in it! It's better not to eat this kind of selenium supplement! Be sure to check it out for yourself! Personal advice, please advise!

Goat's milk contains sodium selenite.