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Babies can eat lilies for a few months.
Lily is suitable for babies from 6 months old.
What nutrients can lily add for the baby: Lily contains starch, protein, fat, minerals and vitamins and other nutrients, which not only has a good nutritional tonic effect, but also has the effect of moisturizing the lungs, coughing, refreshing and calming the nerves, and can also improve the baby's sleep quality and make the baby sleep more sweetly.
2. How to make a lily for a baby.
Lily porridge. Ingredients: japonica rice, lily, sugar.
Method: 1. Wash and peel the fresh lily, or grind the dried lily into powder and set aside.
2. Wash the japonica rice, put it in the pot, add 6 cups of water, put it on high heat and boil, and then cook it over low heat until the porridge is ready.
3. Add lily or dried lily powder, continue to cook until the porridge is formed, then add sugar and mix thoroughly, and wait for the sugar to dissolve.
Tips: Lily is rich in nutrition, has the effect of nourishing and moisturizing, replenishes the disadvantages of not helping fire, is clear and does not hurt righteousness, is a nourishing product, and is most suitable for people with debilitating diseases who have a deficiency of fire.
Millet lily porridge.
Ingredients: millet, fresh lily.
Method: 1. Put water in the pot, boil, peel the lily, clean it, and wash the millet.
2. Put the millet in boiling water, boil for half an hour, put the washed lily into the millet porridge and boil for 5 minutes.
Mung bean lily porridge.
Ingredients: rice fragrant rice, lily, glutinous rice, sago, mung bean, white fungus.
Method: 1. Wash the raw materials first, do not soak them, because the sago cannot be soaked, and it will be broken when you soak it.
2. Start adding water. After adding water, bring to a boil over high heat, then change to low heat and stir clockwise with a spoon for 20 minutes from time to time.
3. When the porridge is cooked, press the keep warm button and keep it warm for 10-20 minutes, so that the porridge tastes stronger and more delicious.
Dietary contraindications for babies to eat lilies.
If it is a cough caused by warmth and dryness, the symptoms are: dry cough without phlegm, itchy throat, dry mouth and nose, at this time, eating lily can relieve the cough. However, if it is a cough caused by coldness, the symptoms are:
If you have a constant cough, thin sputum, or a chill in your back, you should not take lily-like cool foods.
1. It is not advisable to chew lilies directly.
The baby is young, the chewing ability is not strong, it is not suitable to chew and eat lilies directly, you can drink lily stew, but do not drink more, although lilies can replenish qi but also hurt the lungs.
2. People who are allergic to lilies should not eat lilies.
Lilies may become allergens, if you are allergic to lilies, eating lilies may cause allergic symptoms such as redness and swelling, frequent diarrhea, indigestion, headaches, sore throats, asthma, etc., so such people should also avoid eating lilies.
3. Don't eat too much.
As a health food, lily is also a good medicinal herb. It is a drug that is three parts poisonous, and long-term consumption will cause greater harm to the body, such as dependence on this drug. Therefore, babies should not eat more.
4. Healthy cooking methods.
The baby's gastrointestinal digestion ability is not good enough, the diet should not be too heavy, and when eating lilies, we should try to avoid high oil and high temperature for too long, so as not to get angry, indigestion and uncomfortable.
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1. Eight-month-old baby can eat vegetables, when cooking porridge or noodles for the baby, you can put a small amount of vegetable leaves, because the vegetable leaves rot relatively quickly, try not to put vegetable stalks, because vegetable stalks are difficult for children to swallow, easy to make children vomit.
2. Eight-month-old babies can also eat lean minced meat, remember to give the baby meat must be made into minced meat, because the lump of meat baby chew can not move, even if swallowed, it is difficult to be digested, many old people feel that the child is too snack lean meat bite can not move, will give the child to eat fatty meat, this practice is unacceptable, the child is easy to eat fatty meat.
3. Eight-month-old babies can also eat eggs and potato food, sweet potatoes or potatoes can be eaten, but they should eat less, not let children eat too much, just eat a little every few days, because potato food is rich in potassium, which can help children grow strength.
The baby can also eat puree, or drink some juice is very good, but do not let the baby eat fruit or drink juice on an empty stomach, because it is easy to have diarrhea, so that the baby can eat some puree or drink about 100 ml of juice between 9 and 10 o'clock in the morning.
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Babies are different from adults, sometimes their favorite food is not necessarily suitable for babies to eat, so parents need to pay attention to follow their principles when choosing food, so as to avoid overnutrition, or indigestion symptoms. For what age can a baby eat lilies? That's what people want to know.
As long as there is no special disease, the baby can eat lilies, but it is not advisable to eat more. Lilies have a sweet taste and are slightly cold, and foods made with lilies have a calming effect on coughs. Lilies contain a lot of high-quality proteins, a variety of alkaloids and various trace elements.
This ingredient is a good nutrition for babies who are in the stage of growth and development**.
If the baby's age is too young, especially under one year old, the baby at this age does not have the ability to chew for the time being, so it is not suitable to eat lilies directly. To make it easier for them to eat, they can make a soup from lilies and drink it. Parents should pay attention to controlling the amount of food their baby's diet.
Lily Huihe itself has the effect of moistening the lungs and replenishing qi, and too much qi will hurt qi. The practice of lily stew is as follows:
First of all, prepare the ingredients to resist delay, a pear, an appropriate amount of lily slices, and ten wolfberries. Then wash the pears and lilies, and cut them into small pieces without peeling. Put the lilies and pears together in a pot and bring to a boil over high heat.
Then cover and change to low heat, cook for about 20 minutes, then put the goji berries in it and cook for another two or three minutes. In this way, the pears and lilies in the soup can be eaten directly.
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