Why do I feel flustered, my heart beats fast and my palms sweat after reading for 10 minutes?

Generally speaking, it is only during exercise that the situation you are talking about will occur, and it is normal for the heart to beat faster after 10 minutes of exercise. But if you are studying now, I will feel that it is not normal, and I think it may be that your heart is more fragile, or that it is possible that your heart is disordered. Because many people's heart disorders, then they will have the situation that you said that the heart beats fast and the palms sweat after reading, which means that your heart is not able to carry out a certain amount of work, or a certain period of study, I recommend that you seek medical attention as soon as possible.

Young people may not be concentrating, thinking about other things, having something in their hearts, and asking the elderly to see their past in a book that touches the past, so their hearts beat faster and their palms will sweat

You just need to enjoy such a process, or do you have some obstacles in your own state of mind, the key is to overcome one of your own hearts, let yourself really love and like reading.

There are many possible causes of heart palpitations, rapid heartbeat, and sweaty palms.

It can be pathological or psychological.

It is advisable to go to the hospital for a check-up.

Knowing the cause is the best way to prescribe the right medicine.

If you don't exercise and your heart beats faster just by reading, then it's best to go to the hospital and have an electrocardiogram to do it, and don't be careless, especially heart problems.

Or is it absent-minded, not putting all your mind on reading and thinking about something else, right? I want to play games, I want to play with my phone, I want to watch TV.

It seems that you have a phobia, calm down and take your time.

There are many reasons for fast heartbeat and palpitation, such as poor rest, mental tension, arrhythmia, hyperthyroidism can lead to symptoms of palpitation, which can be systematically investigated, you can first do a 24-hour Holter electrocardiogram to see if there is arrhythmia, such as premature beats, tachycardia, etc., if it is caused by arrhythmia, see which arrhythmia, choose the most appropriate drug and treatment plan according to the results, if the palpitation is severe, you can temporarily take a tablet of metoprolol orally to relieve the symptoms, and then prescribe the right medicine according to the results, During this time, avoid overwork, take oral postoperative related drugs regularly, maintain emotional stability, monitor blood pressure and heart rate, it is best to control the heart rate at about 60 beats, which is the best heart rate.

Analysis: According to your description, you are suffering from symptoms of palpitation, which are symptoms of palpitation and sweating caused by insufficient blood supply to your heart.

Guidance: It is recommended that you can take Wenxin granules and Danshen dripping pills orally**and go to the cardiology department of the hospital for a cardiac examination to find out**symptomatic**I wish you a soon**.

Strenuous exercise causes the heart to contract at an accelerated pace, resulting in insufficient blood supply.

If you have heart disease, it is recommended to go to the hospital to see.

If there is a heart problem, don't be careless, go to the hospital for a check-up.

This is a manifestation of a psychological disorder. It is mainly manifested in psychological inferiority, fear, etc., which leads to psychological panic and sweaty palms. Adjust your mindset, participate in more beneficial activities, and socialize with friends with positive energy. or consult a doctor for medication**.

Hello, palpitation, sweaty palms are caused by weak heart blood supply, may be related to your work environment, it is recommended that you adjust your mentality, eat more vitamins and iron foods in your diet, and participate in more physical exercises to enhance your physical fitness.

Although I don't know you very well, but as far as you can tell me, I already suspect that you have an anxiety disorder, or to be exact, panic disorder, this kind of patient is very frightened when he has an acute attack, as if he is about to die, or he will lose control of himself, so the patient is very frightened, his heart beats faster, his hands and feet are cold, his whole body is cold sweat, he has difficulty breathing, and he has to come to the hospital for emergency treatment, and about half an hour or so, this panic gradually disappears, and the person returns to normal. There may be psychosocial factors in this disease, such as social and family environmental pressure, or excessive pursuit of perfection in personality. Your 24-hour dynamic ekg will see the occasional room early, and the rest is not abnormal, please rest assured.

Of course, I think that in order to confirm the diagnosis, other diseases need to be further ruled out, and it is recommended to do ultrasound to rule out structural heart disease, do more 24-hour ECG monitoring, or exercise ECG examination, and even rule out diseases such as pheochromocytoma. It is recommended that you can take some anti-anxiety drugs, such as paroxetine, sertraline, etc., if it is effective for a month, the diagnosis of acute attack of anxiety or panic disorder is mostly established.

Deputy Chief Physician of Shanghai Xinhua Hospital-Department of Cardiovascular Medicine-Xu Zhimin.

View the original post

You are the main symptom of anxiety!

Always worry about having another seizure, worry about what to do if something happens, and always think about trying to do the following if you don't have a seizure and when your illness is about to flare up

Find a comfortable position to do, then inhale deeply, and count 5 times in your mind as you inhale, 1...2...3...

4...5...Then don't exhale, hold back, on the count of 5, 1...

5.., exhale gently, and count 5 times when exhaling, 1...2..

3..4..5. Yes, it will be easier.

The above actions should be done about 5 times repeatedly, and it is best to insist on doing them on time every day, about 5-10 minutes each time.

The most important thing is to maintain a happy mood, don't worry about what this disease will cause to you, you can rest assured, these symptoms of anxiety disorder are harmless to the body, and it will not be life-threatening, so you can rest assured, do what I said, do it well, do it every day, especially when you are uncomfortable, before the illness is about to attack, immediately calm down and start doing! You're going to have something you don't expect!

If you don't understand anything, you can ask me, hehe

It is recommended that you take decoction**, the decoction can be comprehensively conditioned, remove the root of the disease, and if you have any questions, you can consult QQ love help.

Go to the hospital to check if it is hyperthyroidism.