What foods can regulate dizziness and tinnitus during menopause?

More suitable for menopausal women, foods that can be used to relieve dizziness:

1.Lotus seed and lily porridge: 30 grams of lotus seeds and lily japonica rice are cooked together, and they are taken once a day in the morning and evening. It is suitable for people with palpitations and sleeplessness, forgetfulness, limb weakness, and roughness before and after menopause.

2.Red bean and coix seed red date porridge: 30 grams of red adzuki beans, coix seeds, and japonica rice, 10 red dates, boil porridge and eat it every day. 3 times a day. It is suitable for people with limb edema, laxity and joint pain during menopause.

3.wolfberry and jujube soup: wolfberry, mulberry seeds, and red dates are divided into equal parts, decocted in water, 1 time in the morning and 1 time in the evening; Or drink it in stewed soup with 30 grams of Chinese yam and 100 grams of lean meat, once a day. It is suitable for people with dizziness, poor diet, drowsiness and pale complexion during menopause.

4.Goji berry shredded pork winter bamboo shoots: 30 grams of wolfberry and winter bamboo shoots, 100 grams of lean pork, appropriate amounts of lard, salt, monosodium glutamate, soy sauce and starch.

Put lard in a wok and heat it, add shredded meat and bamboo shoots and fry until cooked, and add other condiments. 1 time daily. It is suitable for dizziness, irritability, heavy menstrual bleeding, dull complexion, hot hands and feet, etc.

Dizziness and tinnitus during menopause is a normal physiological phenomenon, I studied Chinese medicine, and I know a little about menopause. In fact, traditional Chinese medicine is not called menopause, it is called pre- and postmenopausal syndrome, Chinese medicine believes that women in this period of time common kidney deficiency, yin deficiency, menstruation will be broken, reproductive function disappears, is a normal physiological change in women. However, some women can not adapt to this transitional stage of yin and yang imbalance due to their physical condition, so they will have a series of uncomfortable symptoms For menopausal women, dizziness and tinnitus can be regulated by nourishing the liver and kidneys, and it is recommended to eat more wolfberries, sesame, pork liver, mulberries, oysters, etc., which are good choices for nourishing the liver and kidneys.

In addition, you can also take Tong Ren Tang Kun Bao pills, this medicine has the effect of nourishing the liver and kidney, calming the latent liver yang, calming the nerves, nourishing blood and circulation, etc., suitable for women before and after menopause, menstrual disorders caused by liver and kidney yin deficiency, hot flashes and sweating, insomnia and forgetfulness, irritability, dizziness and tinnitus, dry throat and thirst, soreness in the limbs, joint pain and other symptoms.

Menopause is a stage that every woman has to go through, this is also called premenopausal and postmenopausal evidence in traditional Chinese medicine, at this time women are prone to kidney deficiency, yin deficiency, reproductive function, which are normal physiological phenomena, many women because they can not accept this yin and yang imbalance, so it is very tolerant of uncomfortable symptoms. You can eat some mung beans, white fungus, pears, honey, black sesame, wolfberry, yam, etc., and you can also eat fungus, kelp, seaweed, lily and other foods that have the effect of nourishing yin and reducing fire. However, it needs to be reminded that the effect of dietary therapy prescriptions for menopausal symptoms is relatively slow, so it is more appropriate to use it with medication.

If you want medicine, you can try Tongrentang Kunbao pills, this is very good, my mother is taking it. This medicine has the effect of nourishing the liver and kidney, calming the latent liver yang, calming the nerves, nourishing blood and circulation, and is suitable for women before and after menopause, menstrual disorders caused by liver and kidney yin deficiency, hot flashes and sweating, insomnia and forgetfulness, irritability, dizziness and tinnitus, dry throat and thirst, soreness in the limbs, joint pain and other symptoms.

Menopause, dizziness, tinnitus, and brain ringing are very severe, which can generally be carried out by resting in time or taking medications, such as amoxicillin capsules, cefixime dispersible tablets, Jingxin oral liquid, etc.**. Menopausal dizziness, tinnitus, and encephalophlitus are generally caused by physiological factors such as mental stress, overwork, etc., or pathological factors such as otitis media, perimenopausal syndrome, etc. The details are as follows:

1. Physiological factors: poor rest, overwork, overthinking or emotional agitation may cause symptoms such as dizziness, tinnitus, and ringing in the heart. It is suggested that patients should pay attention to communicating with their family members during menopause, relax their mood in time, do more outdoor exercises, arrange their diet reasonably, and pay attention to going to bed early and getting up early.

If symptoms are still not relieved, you should seek medical attention promptly.

2. Otitis media: Patients with otitis media can generally take amoxicillin capsules, cefixime dispersible tablets, roxithromycin dispersible tablets and other drugs**. Patients with this disease can generally present with ear pain, tinnitus, increased ear discharge accompanied by dizziness, and in severe cases, vomiting, fever and other symptoms.

Otitis media is mostly caused by pathogen infection and poor living environment. Patients should actively cooperate**, and should pay attention to maintaining local hygiene, avoiding local water, and not shouting.

3. Perimenopausal syndrome: Patients can generally alleviate their symptoms by taking Jingxin oral liquid, Lily Menopause Granules, Kuntai capsules, etc. Patients with this disease generally present with changes in menstrual period, decreased menstrual flow or amenorrhea, dizziness, palpitations, tinnitus, insomnia, dizziness, etc., and emotional fluctuations are generally large.

The disease is usually caused by a decline in ovarian function, which causes a range of symptoms. Patients should pay attention to relaxation, regular exercise, and scientific work and rest.

Question 1: What medicine do you need to take for dizziness and palpitations during menopause Menopause cream: 1 kg of wolfberry, half a catty of longan meat, blister for 20 minutes, boil slowly, and add water while boiling.

The wolfberry is very big and round, stop adding water when there is no taste, boil for another 5 minutes to remove the slag, and then boil for another 10 minutes to form a paste. Drink 2-3 spoons 3-5 times a day.

Question 2: What medicine is good for menopause dizziness, forgetfulness, depression It is mainly a sub-health state of physical health, regulate a good mood, improve diet and living habits, and actively cooperate with doctors**. It's not enough to just take medicine, it's still necessary to improve your life, your mentality is also very important, and don't worry about too many things!

Question 3: What medicine do menopausal women take for dizziness, headache, insomnia, may i know the quantity you require

Question 4: What nutritional products are good for menopausal women who are often dizzy Dizziness during menopause is generally due to liver and kidney yin deficiency. Eat a diet rich in yams, rice porridge, sesame seeds and protein-based foods.

Autumn health should focus on nourishing the lungs. In the five elements of health, the lungs of the corresponding human body in autumn should pay attention to the health care of the lungs, and at the same time, it is easy to cough in autumn, and coughing for a long time hurts the lungs. Moreover, the lungs are mainly fur, and the autumn dryness is the main qi, so nourishing the lungs has naturally become the focus of health preservation in this season.

The best time of the day to nourish the lungs is 7 a.m. to 9 a.m., when the lung function is the strongest, and it is best to do aerobic exercise such as jogging at this time to strengthen the lung function. The weakest time for lung function is 21-23 o'clock in the evening, and after dinner, you can take a piece of pear in your mouth and spit it out when you brush your teeth before going to bed, which can moisturize your lungs. In autumn, you can also eat more honey, lily, white fungus and other foods that have the functions of nourishing yin, moisturizing the lungs, nourishing the stomach and generating Jin, and strengthen the intake of water and vitamins, and you must ensure that you drink 2000 ml of water every day.

In addition, autumn corresponds to gold among the five elements, and the organ corresponding to our body should be the lungs. In autumn, the weather is very dry. The yang energy gradually retracted, and the yin energy began to gradually become stronger.

In autumn, there will be less rain, so the weather will become very dry, and the dry weather will easily damage our lungs, which will make people have a dry mouth, **dryness, etc.

But there are many ways to nourish your lungs, and "laughter" may be the most "cheap" and effective one. In traditional Chinese medicine, there is a saying that "often laughs and declares the lungs". Modern medical research has proved that laughter is indeed the best "exercise" for the body, especially for the respiratory system, laughter can expand the lungs, and people will unconsciously take deep breaths in laughter, clear the respiratory tract, and make breathing smoother.

Menopause is a natural physiological process in women, but its symptoms vary from person to person. Lily menopause granules have the effect of nourishing the liver and kidneys, calming the heart and calming the nerves. It can be used for yin deficiency and liver wang menopausal syndrome.

Symptoms include fever, sweating, dizziness, tinnitus, insomnia, dreaminess, irritability, back pain, dry stools, irritability, irritability, red tongue, and thin pulse. Rinse with boiling water. One sachet (12g) at a time, three times a day.

In case of dizziness during menopause, you can take Astragalus Essence Oral Liquid, Naoxinshu Oral Liquid, or use Sibilin capsules**, all of which have good effects. Choosing according to your own physical condition can make your physical symptoms better** and improve.

The symptoms of tinnitus in patients during menopause are different according to different triggers, including drugs to improve inner ear microcirculation, nutritional neurological drugs, hormone drugs, sedative and sleeping drugs, etc.

If the tinnitus patient has symptoms such as hearing loss, dizziness, chest tightness, cough and phlegm, etc., it is phlegm-fire stagnation type of tinnitus, at this time, you can take Huanglian Wen Bile Decoction to alleviate the condition, and the prescription includes tangerine peel, scutellaria, Poria cocos, Coptis chinensis, gall Nanxing, etc., the effect is good. If the patient's tinnitus symptoms will be aggravated after exertion, and the whole body feels weak, you can take the Yiqi Smart Tang plus or minus for conditioning, this prescription includes astragalus, codonopsis, warehouse, angelica, bupleurum and other traditional Chinese medicines, the effect is also good.

Patients with menopausal tinnitus symptoms** vary according to different triggers, including drugs that improve inner ear microcirculation, neurotrophic drugs, hormonal drugs, sedative and sleeping drugs, etc.

1. Prepare an appropriate amount of millet and red dates, wash the millet and red dates, soak them in water for 1 hour, then put the materials in a casserole, pour in an appropriate amount of water, boil them over high heat first, and then cook them over low heat to make a thick porridge, add sugar to adjust the taste.

Function: Clearing heat and quenching thirst, strengthening the stomach and dehumidifying, soothing the stomach, invigorating blood and replenishing blood, strengthening the brain and intellect, improving menopausal headache, insomnia, upset, etc.

2. Appropriate amount of red dates, lotus seeds, and glutinous rice, soak the lotus seeds in water to soften, wash the red dates and glutinous rice, put the ingredients in a casserole, pour in an appropriate amount of water, boil over high heat, and then cook over low heat until the porridge is viscous.

Function: Strengthen the spleen and stomach, nourish qi and blood, calm the nerves and heart, nourish the liver and kidneys.

3 15 grams of sour jujube kernels, 100 grams of japonica rice, wash the japonica rice, first boil the japonica rice into porridge, when it is about to be cooked, then put the sour jujube kernels, stir evenly, and then boil.

Function: It has the effect of calming the mind and calming the nerves, and can improve menopausal palpitations, lack of sleep, dreaminess, upset, headache and other discomforts.

4. 20 grams of white fungus, 15 grams of wolfberry, appropriate amount of sugar. Soak the white fungus in water, tear it open, put it in a pot and add water to boil, then put and wash the wolfberry, cook until the soup is viscous, and put rock sugar.

Function: Nourish the liver and eyes, nourish the kidneys and nourish the essence, moisten the lungs.

You can drink mussel soup with mushrooms and fungus, put 15 grams of mushrooms and mussels into a pot, then add an appropriate amount of water, wait for half an hour after boiling, then add fungus and boil for about 10 minutes.

It can be used with soft-shelled turtle mutton soup, because this soup is very nutritious, and it can also play a role in tinnitus and dizziness, as long as you drink it a few times, you can improve this symptom, soft-shelled turtle is also a very tonic food, mutton is also, they are matched together, and it is particularly good for the body.

You can usually eat more fruits and vegetables, such as apples, pears, grapefruit, kiwi, mango, lettuce, rape, celery, and flowery vegetables. All of them can relieve the symptoms of dizziness and tinnitus.

Be sure to eat more red dates and wolfberries, drink more red bean porridge, be sure to eat more fruits and vegetables, and eat more digestible food, so that you can slowly change this situation.

Menopause is a special period before and after menopause, due to changes in estrogen levels in the body, it can lead to decreased sleep quality, easy sweating, restlessness, irritability, headaches, irregular menstruation and other phenomena. If the symptoms are more severe, symptoms such as tinnitus can also occur, and the methods of menopausal tinnitus mainly include lifestyle modification and medication.

1. Improve lifestyle: It is recommended that menopausal women exercise appropriately, such as yoga and swimming, pay attention to relaxing, regulating emotions, and avoiding anxiety, tension and other bad emotions. Try to avoid staying up late and ensure adequate sleep, especially to avoid being in a noisy environment, and stay away from noisy environments to avoid aggravating tinnitus;

2. Drugs**: Drugs that improve microcirculation, such as ginkgo biloba, can be given, or intravenous administration of ginkgo biloba extract. At the same time, it can also be given drugs to nourish the nerves**, such as methylcobalamin tablets, gamma oryzanol tablets, etc.

If tinnitus is severe, hormonal drugs such as dexamethasone may be added**. If tinnitus during menopause is due to inflammation of the external auditory canal or middle ear, anti-inflammatory** drugs are given, including cefuroxime ester and gentamicin sulfate.

If the tinnitus of menopausal women is more severe and affects daily work and life, it is necessary to go to the otolaryngology department. Tests are performed to rule out organic disease and avoid delaying the disease.

Tinnitus in menopausal women is due to the fact that women will have different mood swings at this time, which will have a great impact on the eardrum. This causes tinnitus.