Which methods are more effective in treating wind chill and cold?

<> wind chill and cold is a disease from the perspective of traditional Chinese medicine. The causes of wind chill and colds are mainly caused by weather and environmental factors. The symptoms of this disease are often caused by clinical symptoms such as itchy throat, cough, wheezing, chills, and fever.

Wind chill and cold are mostly caused by blowing wind and cold, and the body's resistance is reduced, so that the wind and cold attack evil spirits, and the lung qi is not nourished. Patients often have symptoms such as cold intolerance, non-sweating, muscle aches, headache, nasal congestion, runny nose, cough, and phlegm.

What should I do with a cold and cold? These 4 methods are very common

Antibiotics, antiviral drugs and some common cold medicines can help patients with wind-cold and colds stabilize their condition. Compared with Chinese patent medicine, there are Pudilan anti-inflammatory oral liquid and VC Yinqiao tablets, cold soft capsules, Zhengchai Hu drink powder, Tongxuanli lung pills, etc., and Western medicine Sanjiu Cold Ling Powder and other drugs can also be given orally**; If a cold causes bronchitis, it can be anti-inflammatory** with drugs such as amoxicillin and azithromycin. If you have a cough with a lot of phlegm, dextromethorphan may be used.

2. Traditional Chinese medicine pays more attention to specific drugs for specific diseases. For wind and cold diseases, the main side is Santang Ao and Zhiyusan. This recipe includes ephedra, almond, forebear, bellflower, orange peel, and baibu, which can play a good role in removing wind and cold, dissolving phlegm and relieving cough; If there are cough symptoms caused by heavy dampness in the cold disease, the main prescription is Su Xing Sanhe Erchen Tang.

Among them, Chinese herbal medicines include almond, tangerine peel, faxia, poria cocos, licorice, etc. It has a good effect of regulating qi and promoting lungs, relieving cough, drying and dampness, and dissolving phlegm.

3.At the same time, we can also give some physiotherapy methods, such as sauna, hot water foot soaking, warm bath, drinking ginger juice, drinking ginger porridge and some dietary therapy, such as ginger radish soup, onion soup, coriander and onion soup, ginger sugar tea, etc.

Wind chill and cold are a common disease, and prevention is often more important than **. Therefore, people should pay more attention to keeping warm in daily life to avoid the invasion of cold air, which will lead to wind evil and cause wind chill diseases, which are the most useful methods for wind chill and cold.

At this time, of course, I have to go to the hospital to prescribe some medicines, and it is more effective to drink them. Then you should eat more fresh vegetables and fruits at ordinary times, and then exercise more moderately, which can increase the body's resistance and immunity, which can quickly cure the cold.

You can drink some ginger syrup, try to warm your body, let yourself sweat, exercise properly, eat lightly, and so on.

I feel like physical wet compresses, exercise, sweating, taking medicine, and running. These methods** are particularly effective for colds.

I think you can take some cold medicine, and at the same time you can keep warm, and sweat more, so it is easy to force some of the cold in the body out, and at the same time, you should also pay more attention to keeping warm at ordinary times, so as not to let yourself fall into such a situation again.

Cold is a very common disease, for many people cold is easy to lead to the appearance of cold, generally wind chill cold, more afraid of cold, there will be runny nose, sneezing symptoms, through the diet can alleviate the symptoms of wind chill cold, so what are the home remedies for wind chill cold? What soup to drink** Wind chill cold? Here's an introduction.

1. Home remedies for wind chill and cold

**Soup for wind chill and cold 1: Five gods drink.

Ingredients: 10 grams of nepeta, Su leaves, and ginger, 6 grams of tea, and 30 grams of brown sugar.

Method: Cut nepeta, Su leaves, ginger into coarse pieces, brew with boiling water with tea leaves, for a while, then stir together with brown sugar, and then take it hot after boiling, cover the quilt after taking it, if you sweat poorly, you can take it again after an hour.

Efficacy: It can effectively alleviate the symptoms of chills and body pain, and effectively catch a cold.

**Soup for wind chill and cold 2: ham tofu mustard soup.

Ingredients: 100 grams of tofu, 50 grams of ham, 1000 grams of broth, 10 grams of ginger, 30 grams of mustard greens, appropriate amount of salt.

Method: Take grams of tofu, cut into pieces, ham, shredded, put together with a little vegetable oil and stir-fry a little, then add stock, ginger to boil, add mustard greens, pepper, and chopped coriander before starting the pot, and eat it hot after seasoning with salt.

Efficacy: In addition to being afraid of cold and body pain, colds are often accompanied by loss of appetite, cold stomach and light mouth, this soup uses mustard greens, coriander, ginger and pepper to disperse cold, plus tofu and ham to neutralize the stomach, increase appetite, and further accelerate the body's mobilization of self-recovery function.

**Soup for wind chill and cold 3: white jade double porridge.

Ingredients: 50 grams of japonica rice, 20 grams of green onions, 10 grams of ginger, Chinese cabbage.

Method: Take japonica rice and water to boil porridge, add half a Chinese cabbage (mainly with cabbage sum) and cut green onions and ginger after boiling, cook until the cabbage and green onions become soft and the porridge becomes sticky, add a little salt in the pot.

Efficacy: This porridge has the effect of driving away cold and dissipating heat, reconciling stomach qi, and is more suitable for the elderly.

2. Symptoms of wind chill and cold

Clause. 1. Strong pain in the back of the head. Patients may feel a strong pain in the back of their head, and some patients may feel inactive when moving their neck. At the same time, some patients also experience pain in the orbital area.

Clause. Second, afraid of cold and wind. Patients with a cold usually need to wear a lot of clothes or cover themselves with a quilt before they feel comfortable. When the patient's body is cold, the symptoms of the cold are further aggravated.

Clause. 3. Clear your nose. The nasal discharge is predominantly white, and some patients have a slight yellow tinge in the nasal discharge. After taking cold medicine, the patient's runny nose symptoms will be relieved to a certain extent, and it will usually return to normal after a week.

Clause. Fourth, the symptoms of the body. The patient may also feel sore, sweatless, and found to be high at 38 degrees Celsius when the body temperature is measured.

How long to boil green onions.

It usually takes 15 minutes to cook.

After the water is boiled, it can help the body to detoxify, you can add a little sugar, brown sugar to taste, it can also help the body to heal. Directly add a small handful of white onions (with whiskers) to the appropriate amount of red pond and cook together for about 10 minutes, and drink the soup directly. It's about two or three times a day.

Drink plenty of boiling water and you'll get better soon. Always remember to drink plenty of water. Water allows the virus to be excreted in the urine.

What is the function of boiling water in white onions.

Many people know that the taste is very good, and it can also help the body remove the cold. Use two to three white parts of the green onion (with whiskers), then put a small piece of ginger, a few light bean drums (the black one), and then put two pieces of dried orange peel, put a small half bowl of water and stew (stew through water), add brown sugar after stewing, take three to five spoonfuls, and feed it three times a day, the effect is very good. Mainly for cold references.

The right way to make green onion and radish water.

Simple green onion white water can be boiled in hot water or cold water. It's the same effect, and you still need to control the time, it's best to choose a quarter of an hour to cook, and you can also choose to add a little sugar to it for flavoring.

1. Green onions (be sure to bring whiskers), and wash the green onions with about 5 cm of white. One serving (3-5 sticks).

2. A little rock sugar.

3. Boil in cold water. (Usually cook the green onion and rock sugar for about 15 minutes). The amount of water can be about 100-150ml after boiling, depending on the amount of water you usually drink.

4. If there is a chill, you can put a little ginger slices in the boiled water of the green onion to ward off the cold.

1. Orange peel drink

Take 30 grams of fresh orange peel, add 750 ml of water, fry to 500 ml, add sugar and drink in moderation.

2. Garlic brown sugar drink

Take 15 grams of garlic and ginger, slice and add 500 ml of water, fry to 250 ml, and add an appropriate amount of brown sugar before going to bed.

3. Take the cabbage soup

Wash and slice 3 Chinese cabbage roots, increase 3 green onion roots, decoction 500 ml, add a little sugar and serve hot, or take 250 grams of cabbage heart, add 60 grams of white radish, add an appropriate amount of brown sugar after frying, eat vegetables and drink soup.

4. Ginger mustard greens

Wash and cut off 500 grams of fresh mustard greens in soup, slice 10 grams of ginger, add 2000 ml of water, fry to 1000 ml, season with salt and drink in parts.

5. Stir-fried rice porridge with ginger

Take 30 50 grams of ginger and 50 grams of slices, fry 50 grams of rice and cook it into porridge, season with salt and eat.

6. Mulberry leaf mint drink

Take 6 grams of mulberry leaves, 15 grams of light bamboo leaves, 6 grams of chrysanthemums, 3 grams of mint and an appropriate amount of sugar, add an appropriate amount of water to boil mulberry leaves, chrysanthemums and light bamboo leaves, that is, decant the medicinal liquid into the tea jar. Add an appropriate amount of sugar when drinking, and serve as a tea. (Note: Those who feel external wind cold and do not sweat should not take it).

What can not be eaten with a cold and wind

1. During the cold period, whether it is a cold or a cold, you should avoid eating all nourishing, greasy, sour and astringent foods. Such as pork, duck, chicken, mutton, glutinous rice, astragalus, wheat winter, ginseng, placenta, ejiao, all kinds of marine fish, shrimp, crab, longan meat, pomegranate, black plum, and a variety of sticky dessert food.

2. People with wind chill and cold should also avoid eating cold food. Such as persimmon, tofu, mung bean sprouts, snails, snails, mussels, clams, raw radish, raw lotus root, raw sweet potato, lettuce melon, raw pear, raw cold water chestnut, monk fruit, cold tea, chrysanthemum brain, mint, honeysuckle, white chrysanthemum, fat sea, etc.

3. People with wind and cold should avoid eating raw and cold melons and fruits and cold drinks, and try not to eat raw and cold food.

The common illness of the cold is also differentiated. Some are wind-heat colds, and some are wind-cold colds. Let's introduce the best round resistance method for wind chill and cold.

Method steps.

Method 1: Diet therapy can be used in many cases. Take 5 large slices of ginger and boil it with brown sugar to drink, which can eliminate the cold as soon as possible. Ginger and red orange ground spring sugar water drives away cold and warms the stomach, which has a good effect on people with wind chill and cold. These can be bought at the supermarket or the wet market before the trip.

Method 2: Soak your feet in a large bucket to relieve sweating. Colds are mostly caused by the feeling of external evils and the dysfunction of the lungs. Soaking your feet can improve blood circulation, enhance the body's immune function, reduce inflammation, antibacterial, shorten the course of the disease, reduce complications and prevent colds.

Method 3: Hot steam can be used to remove nasal congestion. It is best to use a soft paper towel when blowing your nose to prevent your nose from being scratched.

Do not blow your nose too hard, and the standard of the degree is that the ears do not hear the buzzing sound, so as not to cause damage to the eardrum. If snot is hard to blow, you can "sniff" hot steam or peppermint oil.

Precautions. The above provides you with some specific methods and measures for wind and cold, patients and friends may wish to try, if the situation is serious, it is better to seek medical attention immediately.

Colds, in general, are divided into the common cold and the epidemic cold, and the common cold is discussed here first. The common cold, according to the medicine of the motherland"Cold", is a common respiratory disease caused by a variety of viruses, of which 30% to 50% are caused by a serotype of rhinovirus. Although the common cold usually occurs in early winter, it can occur in any season, such as spring and summer, and the pathogenic virus of colds in different seasons is not exactly the same.

The distribution of cold cases is sporadic, does not cause epidemics, and is often susceptible to bacterial infection. The onset of the common cold is more acute, and the early symptoms include dry itching or burning sensation in the throat, sneezing, nasal congestion, runny nose, which begins as watery nasal discharge and thickens after 2 to 3 days; May be accompanied by sore throat; Fever and constitutional symptoms are usually absent, or there is only low-grade fever and headache. It usually takes 5 to 7 days to heal.

1. Wind-chill cold: In addition to general symptoms such as nasal congestion, sneezing, cough, and headache, patients also have chills, low-grade fever, no sweating, runny nose, and spitting thin white sputum. This cold is associated with the patient's feeling of wind chill.

**It should be based on the principle of symplectic and warm solution table. Patients can choose cold and flu powder, cold and heat clearing powder, Jiuwei Qianghuo pill, Tongxuanli lung pill, afternoon tea granules and other medicines**. If the patient has symptoms of constipation with internal heat, he or she can take Fengtongsheng Pills**.

Patients with wind-cold cold should not use drugs such as Sangju cold tablets, Yinqiao antidote tablets, Lingqiao antidote tablets, and compound cold tablets.

2. Wind-heat cold: In addition to the general symptoms of colds such as nasal congestion, runny nose, cough and headache, patients also have the characteristics of severe fever and thick yellow sputum. **It should be based on the principle of pungent and cool solution.

Patients can choose cold and antipyretic powder, banlan root powder, Yinqiao antidote pill, antelope antidote pill and other drugs**. Patients with wind-heat cold should avoid using drugs such as Jiuwei Qianghuo Pill and Lilung Pill.

3. Summer and damp cold: the patient presents with chills, fever, tasteless mouth, headache, head distention, abdominal pain, diarrhea and other symptoms. This type of cold mostly occurs in the summer.

**It should be based on clearing the heat, dispelling dampness, and relieving the surface. Patients can choose to use Huoxiang Zhengqi Water, Yinqiao Jie Detoxification Pill and other drugs**. If the patient's gastrointestinal symptoms are severe, it is not advisable to use drugs such as Baohe pills, hawthorn pills, and fragrant sand stomach pills.

4. Seasonal cold: The patient's symptoms are similar to those of wind-heat cold. However, the symptoms of a cold are more severe than those of a wind-heat cold.

Patients may present with symptoms such as high fever, cold intolerance, chills, severe headache, limb aches, fatigue and weakness. **It should be based on clearing heat and detoxifying, dispelling wind and penetrating the surface. Patients can choose to use drugs such as Fengtongsheng pills, Chongganling tablets, and Chonggan tablets**.

If a patient with a cold only uses drugs such as Yinqiao Detoxification Tablets, Strong Yinqiao Tablets, Sangju Cold Tablets or Bezoar Detoxification Tablets**, the efficacy is poor.

In short, cold patients should choose different proprietary Chinese medicines** according to the characteristics of their condition, otherwise the efficacy will be affected and the condition will be delayed.