Is it better to boil eggs cold or boiled, and is it better to boil eggs in cold or hot water

Eggs can be boiled in cold or hot water.

Because if you put hot water in the pan, the egg whites will suddenly expand when heated, which will break the eggshell and cause the egg whites to flow out of the cracks in the eggshell. Too many broken eggs will turn the boiled eggs into egg drop soup. Eggs are boiled in cold water and will slowly heat up and solidify as the temperature rises, so that the shells will not break and the egg whites will not flow out.

The ingredients that need to be prepared in advance include: 6 eggs and an appropriate amount of water.

1.Prepare the eggs and wash them.

2.Pour an appropriate amount of water into the pot and add the eggs.

3.Cover and cook for 6 minutes.

4.Soak the boiled eggs in cold water and remove them.

Eggs can be boiled in cold water or hot water. Because if the hot water is put into the pot, the egg white will suddenly heat up and expand, which will break the eggshell, causing the egg white to flow out of the cracks in the eggshell, and the broken eggs will become egg drop soup. The pot under cold water allows the eggs to slowly heat and solidify as the temperature rises, so as to avoid the eggshell from breaking and the egg whites will not flow out.

The ingredients that need to be prepared in advance include: 6 eggs and an appropriate amount of water.

1. Prepare the eggs and wash them.

2. Pour an appropriate amount of water into the pot and put in the eggs.

3. Cover the lid, boil the pot, and cook for 6 minutes.

4. Soak the boiled eggs in cold water and remove them.

Although boiled eggs in cold water are not easy to break, they will lose nutrients, so it is recommended to use boiling water.

The best way to do this is to wash the eggs, soak them in a pot of water for one minute, and bring them to a boil over low heat. After boiling, switch to a simmer and cook for 8 minutes.

Do not cook for too long, otherwise, the ferrous ions in the egg yolk will react with the sulfur ions to form a brown precipitate of ferrous sulfide, which hinders the body's absorption of iron.

Dear, I'm glad to answer your questions! Generally speaking, it is better to boil eggs in cold water, if the eggs are boiled in hot water, the eggs will be suddenly steamed at high temperatures, which will make the eggs break the shell, and the egg white and yolk inside will flow out of the eggs, and the taste and quality of the boiled eggs will be very poor. If the eggs are cooked in a pot under cold water, they will be cooked slowly as the water temperature rises, and the eggshell will not be easy to break, and the taste will be relatively tender.

Dear, I hope the above is helpful to you!

Cold water, good.

If you often boil eggs, you will find that if you boil eggs in cold water, they are not easy to crack; If you boil the eggs in hot water, the eggs will crack. It seems that boiled eggs can't forget about hot expansion and cold contraction. The ping-pong ball is deflated, and when you put it in hot water, it will bulge.

This is an example of the expansion of a gas when heated, indicating that when the gas is heated, the volume expands, creating a thrust to the outside.

The egg-sized end has an air chamber where air is stored. If you boil eggs in hot water, the air in the air chamber will expand due to the sharp increase in temperature, and the external pressure will be greater, and this force will often burst the eggshell.

Eggs are boiled cold in the following way:

Ingredients: Eggs to taste.

1. Divide the eggs in the pan. Gently place your eggs in the bottom of a pan. Place them very lightly so they don't break and don't stack them.

2. Fill the pan with cold water, the water should cover the eggs, add a little salt, you can use your hands to stabilize the eggs, because when you add water, the eggs may roll.

3. Place the pan over medium heat. Cover the pan with a lid and let the water slowly boil.

4. When the water is boiling, remove the eggs from the hot water and place the lid on the pan, the heat of the water and the heat left in the stove are enough to cook your eggs.

5. Cool the eggs to stop the cooking process. When the eggs are done, gently drain the hot water from the pot. You can also use a slotted spoon to remove the eggs one by one, place them under cold water, or carefully drip them into a bowl of ice water, so that they can quickly cool down.

6. Peel the eggs when they're ready to eat. Press each egg on a clean, flat surface and roll in your hand to break the crust. Start peeling from the fatter end of the egg, there should be a small empty space underneath the shell, which makes it easier to peel.

Eggs are a very common ingredient in our daily life, which is rich in protein and can provide our body with a lot of nutrients, so eating an egg every day is a good thing for our body. Boiling eggs is a very simple thing, but sometimes some people boil eggs and it is easy to break the eggs, so when boiling eggs, should they be boiled in a pot under cold water or hot water? When boiling eggs, it is better to choose cold water, because if you cook under cold water, the eggs are not easy to break, and the boiled eggs will be very smooth, and it will not affect the taste, and you must control the time when boiling eggs, sometimes the cooking time is too long, it will affect the taste.

One. Boiled eggs in cold water are preferred.

Boiling eggs is a very simple thing, but many people don't pay attention when boiling eggs, and always break the eggs in the pot, which looks unsightly, and it is not easy to peel eggs. There are many benefits of boiled eggs in cold water, which can make fragile eggs not easy to break in water, and eggs are easy to peel when they are boiled. If you boil eggs in hot water, it is difficult to peel the eggs.

Two. Eggs bring a lot of nutrients to our lives.

In our daily life, I believe that everyone, there will be an egg for breakfast every day, our body needs a lot, and there are also material needs to be obtained from a lot of food in life, such as eggs are very rich in protein, an egg a day, will bring a lot of benefits to our body, but some people suffer from a certain disease should not eat eggs, at this time we should choose other proteins**. Boiling eggs is a very simple thing in itself, if you like to eat soft-boiled eggs, boil them in a pot under cold water for a short time.

Eggs are boiled after being put in cold water.

Put the eggs in cold water, bring the water to a boil, turn to low heat, generally tender eggs for 1 minute, half-boiled eggs for 3-5 minutes, and fully cooked eggs for 10 minutes. Boiled eggs: Remove the eggs from the refrigerator and bring them to room temperature for an hour, or let them run in warm water for five minutes, drain and serve.

Boiled eggs are best boiled in a pot under cold water. The pot under cold water can make the eggs slowly warm up in cold water, start to set slowly from the outside in, and finally all are cooked thoroughly, this kind of boiled eggs will not break, and the ripeness is uniform. Eggs in hot water are easy to crack due to the large temperature difference between inside and outside.

Boiled eggs in a pot under cold water or hot water.

Eggs are an indispensable food for our lives, and there are many ways to eat it, but in terms of nutrient absorption and digestibility, boiled eggs are the best absorbed, which can reach 100%, scrambled eggs are 97%, tender fried eggs are 98%, boiled water, milk are washed eggs, and raw food is 30% 50%, therefore, eggs are best boiled and eaten.

When boiling eggs, you can add a little white vinegar to the water, which can react with the egg shell, so that the boiled egg is very easy to peel; In addition, after the egg is boiled, it can also be put in cold water to help with the shelling.

If you want the eggs to cook faster, you can also boil them in hot water, but you should use a steel needle to pierce some fine holes in the shell of the eggs before getting out of the pot, so that the egg whites will not flow out and the boiled eggs will not break, and it will generally be boiled for 3-5 minutes.

Eggs must be boiled in cold water, eggs boiled in cold water are not easy to break, and eggs boiled in hot water are easy to break.

It is better to boil eggs in cold water, and they are easy to crack when boiled in hot water and turn into egg soup.

Boiled cold. Boiled in hot water to break.