What are the reasons why the skin is greasy and uncomfortable to look at every day?

This may be caused by your frequent late nights, and you also like to eat greasy things.

We don't eat too much greasy food, so that it will be better.

It may be that the food is too greasy, so you should eat less.

It may be caused by staying up late, or it may be caused by endocrine disorders.

**Oiliness is actually caused by lack of water, so adjust the balance of water and oil and replenish more water.

**If you have it, then I think that you should eat more fruits and wash your face often.

It should be **dehydration, you can apply some toner to help hydrate.

**Water shortage caused by water and oil imbalance, usually give **more water.

Greasy will cause**enlarge pores, make people look very eye-catching, and affect the overall appearance, in fact**Oily is also for a reason. The content of this article will explain to you one by one**What is the reason for greasy, welcome to read and collect.

1. Irregular daily work and rest

After a night of crazy play, does it feel sticky to the touch? If you continue to live irregularly or do not sleep enough, the autonomic nervous system will become dysfunctional, and it is easy to make mistakes. In this way, the hormonal balance is disrupted, resulting in an excessive release of sebum, so even if you cannot go to bed early and wake up early, you should get enough sleep and try to live at the same pace every day.

2. Food makes ** oily

Of course, eating greasy, high-fat foods has become very convenient for oil. Especially for people with good metabolism, because the effect of excreting fat from the body is strong, the release of sebum will also be more vigorous. For those who are more convenient for oil, they should warn themselves to avoid touching fried foods, peanuts, chocolate and other oily foods in the summer.

3. Skin texture is also hereditary

It's true that skin texture is hereditary. Both parents have oily skin, and yours is likely to have oily skin. In addition, long-term in the same'Under the eating habits, the skin of parents and siblings is usually very similar.

4. Too much physical and mental pressure

Another factor that disrupts the hormonal balance is stress, especially women's hormones are very convenient to be affected by stress. Of course, people with both oily and dry skin types will have this phenomenon. Don't get too affected by stress, it's best to solve your stress early.

After the introduction, we learned about several factors of oiliness, oiliness is mainly related to skin quality, too much pressure will also cause oiliness, irregular daily work and rest, which is convenient to produce a greasy state, so try to do a good job of deep cleaning, replenish water as soon as possible, and relieve mental pressure as soon as possible.

1. Give up alkaline foaming facial cleansers and switch to facial cleanser.

2. Replace shrinking water with moisturizing toner.

3. Replenish water and do not use oily creams.

4. Deep cleansing** and moisture** take turns to use.

5. Oil-absorbing facial paper and moisturizing lotion are essential for going out.

6. Choose water-quality sunscreen.

Oily ** is the distribution of sebaceous glands is relatively vigorous, lack of water, when the ** base layer is short of water, it will be on time epidermis sebaceous glands secrete a large amount of oil to protect themselves, it is recommended to control oil and replenish water.

Oil control and hydrating cosmetics plus potato chips, you can usually apply more**.

Don't eat overly greasy foods, and you can also use oil-based ** special skin care products.

In order to reduce oiliness, you can eat more vegetarian and less greasy things, and if you suffer from it, you can use Tianqi toothpaste to clean your face in the morning!

Yours is oily, with too much oily substance in the blood! That's what happens when you sweat!

Maintenance points: 1) The temperature of the cleansing water can be high, about 40 degrees Celsius. Use a strong cleansing soap or cucumber cleanser to remove dirt from the pores, and scrub repeatedly with a sponge.

2) Take care of your skin with a lotion that regulates sebum secretion, and nourish it with skincare products that are suitable for oily conditions.

3) Don't eat greasy things, eat more vegetables and fruits.

Or because of the problem of insufficient hydration, of course, or it can be said that ** can not lock in the problem of moisture, so it is best to drink some anthocyanine collagen at the same time to improve the skin texture and prevent the problem of loss after hydration. This way you won't have this dry inside and out oil.

There are many reasons for oiliness, and due to the relative concentration of sebaceous glands in the T-shaped area, sebum can protect the delicate surface while also avoiding the loss of moisture from the skin. Therefore, be sure to do a good job of cleaning and caring for the T-shaped area. Irregular daily routines can lead to oiliness.

If you don't have a night of rest, you will feel very sticky, and if you live irregularly for a long time or lack sleep, the function of the autonomic nervous system will be disordered. In this way, the balance of hormones is disrupted, and sebum production is overdone. Therefore, even if you can't go to bed early and wake up early, you should try to get enough sleep.

After eating greasy food, my face is also greasy. Eating too much greasy, high-fat food will be particularly prone to oil. The better the metabolism, the better the lipid excretion function, and the more vigorous the sebum secretion.

Therefore, it is best for people who love oil to avoid fried oily foods such as peanuts and chocolate in summer, which can reduce the secretion of oil and inhibit the production of acne. Pay attention to the details of life, and the best way to control oil and acne is to grasp every bit of life and get rid of acne efficiently.

**Greasy to ensure a good night's sleep, avoid too much stress every day, drink more water, eat more fruits.

You can usually apply more refreshing skin care products, which can make ** less greasy, and buy some oil-controlling facial cleansers.

Be sure to keep your ** clean and clean, and eat less greasy and overly flavorful foods in terms of diet.

**Oiliness must be caused by too much moisture in the body, which can be improved by dehumidification. Pay attention to exercise at all times.

There is no choice but to wash more and achieve the purpose of refreshment through washing, because your oil is constantly secreting.

**Very greasy, be sure to pay attention to cleaning and don't let dust clog pores. Also hydrate.

You can go to the beauty salon to do skin care a few times, and wash your face more often in the future to avoid greasy and it won't be oily.