-
Insomnia can be relieved by traditional Chinese medicine, but the most important thing is to adjust your mood, and you can fall asleep naturally if you are in a good mood, otherwise it will not have much effect no matter how much medicine you take. It is recommended to find an old Chinese medicine doctor and prescribe the right prescription, I used to have insomnia, and the medicine prescribed by the Hejiang Zhang Xuhui Traditional Chinese Medicine Clinic introduced by my friend, Dr. Zhang Lu gave acupuncture. You can search for it online.
Specifically, you should find an old doctor, check the pulse, take a look at it and then grab the medicine.
-
Insomnia can be alleviated and regulated by traditional Chinese medicine, and it is best to treat it from the best, but traditional Chinese medicine is more effective than a long time, and it takes patience and enough money to have an effect.
-
It is best to use traditional Chinese medicine with psychological ** can achieve a very good ** effect, Chinese medicine can play a role in regulating emotions, awakening the brain, clearing the liver and purifying phlegm, regulating qi and blood, adjusting the function of the body's internal organs and balancing yin and yang. Taking traditional Chinese medicine to slowly reduce the dosage of Western medicine and stop the drug, Chinese medicine has no dependence, it is small, it can treat both the symptoms and the root causes, and it can regulate your physical condition after taking Western medicine for a long time, regulate the function of the viscera, consolidate the foundation, and achieve the purpose of **.
-
Insomnia can be alleviated by TCM.
-
Yes, but it doesn't work out well.
-
TCM**Insomnia is mainly divided into the following four types.
1. Insufficient camp qi type: the main manifestation is sleep restlessness, often in a state of sleepless and non-sleepy, nightmares at night, no energy during the day, and forgetfulness, difficulty concentrating, palpitation and other manifestations. Such patients should eat more blood-nourishing foods in their diet, such as jujubes, ejiao and so on.
2. Liver stagnation and qi stagnation type: such patients will have difficulty falling asleep, tossing and turning at night, mental depression during the day, chest tightness and rib pain, etc. When traditional Chinese medicine is mainly used to soothe the liver and relieve depression and calm the nerves, patients should usually pay attention to mental recuperation, to avoid anxiety, tension and other bad emotions, but also to eat more tulip, turmeric, peppermint, orange peel, sword bean, wild chrysanthemum and other foods.
3. Yingxue heat type: the main manifestation of this type of patient is to wake up early, wake up before dawn every day, and wake up in a daze, usually have dry throat, heat irritability, irritability, acne on the face and other manifestations. Traditional Chinese medicine mainly uses traditional Chinese medicine that clears the camp, cools the blood, and calms the mind**.
Patients usually eat duck meat, red beans, water chestnuts, winter melon, fresh lotus root, camellia, lotus seeds and other foods.
4. Heart and liver fire type: The main manifestation of this type of person is insomnia all night, and at the same time, there are dry mouth, bitter mouth, upset, easy temper tantrums, dry stools and other manifestations. Chinese medicine practitioners use Chinese medicine that clears away heat, relieves fire, and calms the nerves**.
Patients usually eat more foods that can clear the fire, such as lotus seeds, chrysanthemums, bitter gourd, etc.
-
Traditional Chinese medicine can treat insomnia, and different causes have different treatment plans, as follows:
1. Some people are always angry and anxious because of emotional discomfort, causing insomnia, so they should relieve their liver qi, add medicine to clear fire and regulate qi on the basis of relieving liver qi, and then add medicine to calm their minds;
2. If the stomach is not in harmony, you will be restless, and the insomnia caused by eating can eliminate food stagnation, solve the stomach distension and indigestion, and sometimes you will not be able to sleep if you eat more appropriately;
3. Some elderly and frail people or people who have been ill for a long time, resulting in heart and spleen deficiency, the most commonly used medicine on the market is Gui Spleen Pill, and there are also medicines, and patients with this condition will use these to help sleep.
-
Insomnia can be relieved with traditional Chinese medicine. TCM believes that 1Difficulty falling asleep belongs to the type of liver stagnation and qi stagnation, and sometimes there will be a feeling of swelling and pain in the chest and flanks.
Mainly to relieve liver and depression, eat more millet, milk, oyster meat, longan meat and other foods. At the same time, it is also necessary to pay attention to the recuperation of the spirit, eliminate worries and tensions. It is best to soak your feet in hot water before going to bed.
Foot soaking recipe for soothing the nerves: 30 grams of raw gardenia, yuanzhi, salvia, and skullcap. 2.
Unable to sleep all night belongs to the heart and liver fire type, showing irritability, red eyes and bitter mouth, dry stool, and red and yellow tongue. It is mainly used to clear heat and relieve fire. You can take sour jujube kernel porridge:
30g of sour jujube kernels, mashed and fried to extract juice, 100g of japonica rice to cook porridge, add sour jujube kernel juice when the porridge is half-cooked, cook and eat. 3.Dreaming a lot and not sleeping well belongs to the type of insufficient camp energy.
I seem to sleep all night, and during the day I feel sluggish, forgetful, inattentive, and sometimes palpitated. Mainly to nourish blood and calm the nerves, take Chinese patent medicines such as Tranquility Pill and Ginseng Song Yangxin Capsule, and eat more blood-tonifying ones, such as jujube, ejiao, etc. 4.
Waking up from time to time belongs to the spleen and stomach disharmony type, and you can't sleep well at night, and at the same time feel greasy and light, and have symptoms such as anorexia and unformed stools. It is necessary to strengthen the stomach and spleen and calm the nerves. You can often eat millet lotus seed lily porridge, the taste is light, sweet, and can nourish the heart and calm the nerves, which is a good product for recuperation.
Nourishing blood and soothing the nerves: 30 grams of raw jujube kernels, acacia bark, nightshade vine, and salvia. 5.
I wake up early, but I wake up and fall asleep, and I am dazed until dawn, and I am often accompanied by symptoms of dry throat, dry mouth, acne, and night sweats. It belongs to the blood accumulation heat type, you can eat more lotus root, acacia flower, mung bean, coix seed, rock sugar pomelo, etc., massage Neiguan, Shenmen, Houxi and other acupuncture points, and use raw land and rock sugar to soak water instead of tea The effect is very good. Luobuma has a significant effect on improving dizziness, palpitations and insomnia, works quickly, and will not reduce the regulatory effect on blood pressure, which is not found in other antihypertensive drugs.
Can be served ginseng seven flavor wine:
-
Can insomnia be relieved with Chinese medicine? I think insomnia can definitely be alleviated with Chinese medicine. The ** scheme of traditional Chinese medicine is still very good, but the efficacy of traditional Chinese medicine is also relatively slow.
-
There are many reasons for insomnia, such as insomnia caused by heart and kidney disconnection, stomach qi disharmony, etc., which can be alleviated by traditional Chinese medicine, but if it is insomnia caused by excessive stress and too much thinking, while taking medicine, the effect may be better by changing the mentality and relaxing the heart.
-
Insomnia can be treated from the perspective of traditional Chinese medicine, and it can still be effective for a period of time. Because insomnia is really uncomfortable, you can't sleep, so you can go to a Chinese medicine doctor for conditioning.
-
This year can be relieved by traditional Chinese medicine, I think the relief effect of this traditional Chinese medicine should also be relatively good, can achieve a better effect of insomnia, but he is definitely not. The day can be completely complete, so it should also be worth paying attention to.
-
Hello, insomnia can be treated with traditional Chinese medicine, it is recommended that you can try the ** of traditional Chinese medicine, but insomnia is mainly caused by psychological factors, it is recommended that you do not put too much pressure on yourself in your daily life and maintain a positive and optimistic attitude.
-
Most of the insomnia is caused by inner restlessness, which can be relieved by appropriate Chinese medicine, especially the kind of sedative Chinese medicine, depending on the person, some people have a good effect, and some people have an average effect.
-
Can insomnia be relieved with Chinese medicine? Yes, insomnia can be alleviated with Chinese medicine!
From the research of traditional Chinese medicine in the past dynasties, we can determine that the sour jujube kernel does have a good effect in relieving insomnia. >>>More
Many women will have insomnia during menopause, which is mainly manifested as difficulty falling asleep, frequent awakening at night, unrealistic sleep, dreaming early or not being able to fall asleep after waking up, which often makes female friends feel very weak, and will be flustered, uncontrollable emotions, and easily irritable. There are many reasons that may cause menopausal insomnia, namely yin deficiency and fire prosperity, heart and spleen deficiency, liver depression and blood stasis, and kidney yang weakness, which will seriously affect the patient's living state and make the patient feel very tired. <> >>>More
Insomnia is the inability to fall asleep or stay asleep, resulting in sleep deprivation. Also known as sleep initiation and maintenance sleep disorder (DLMS), it is a common disease that causes various reasons, such as difficulty falling asleep, too short sleep depth or frequency, early awakening, and insufficient or poor sleep time. Insomnia often causes great pain and psychological burden to patients. >>>More
Insomnia can be found in the back of the head with money massaged on the back of the head protrusions to help you fall asleep.
Insomnia** and some aromatherapy**, it doesn't have much *** and adverse reactions, which vary from person to person. >>>More