What types of foods should people with fire in their lungs eat?

Generally speaking, the better the physique and the more yang energy of the person, the more likely it is to get on the lung fire after being infected with the wind cold, and the most prominent symptom of the person after the lung fire is coughing, and the cough is extremely loud; Among them, patients with real fire often have symptoms such as wheezing, coarse breathing, and yellow and thick sputum when coughing; Patients with false fire often have less sputum when coughing, but the sputum may be bloodshot, accompanied by hoarseness and night sweats. Therefore, it is necessary to treat the symptoms**, those who have real fire can use chrysanthemums and mint to soak in water to drink, and eat some bitter gourd, white radish and other foods that moisten the lungs and reduce fire.

Houttuynia cordata is also known as bracken, stinky grass, folded ear root, etc., because the fresh grass has a fishy smell, so it is called Houttuynia cordata; Its taste is pungent, cold in nature, and enters the lung meridian; Function: clear heat and detoxify, eliminate carbuncle and drain pus, diuretic and drenching. Houttuynia cordata grows widely and has a strong antibacterial and antiviral effect, which can be called the antibacterial guard in food, and has been used in various dietary therapy as a good wild vegetable; Houttuynia cordata, the main treatment of tonsillitis, urinary tract infection, lung fever, asthma and cough, malaria, carbuncle and sores!

Houttuynia cordata has a fishy smell when crushed and has a slightly astringent taste. Performance: Bitter, slightly cold.

Indications: Tonsillitis, lung abscess, urinary tract infection, pulmonary fever, wheezing and cough, malaria, edema, carbuncle sore poison, hot shower, eczema, prolapse and other diseases.

Prescription. 1. Pulmonary carbuncle spitting pus and sputum: wash fresh grass. Make stir-fried vegetables and eat, or use 40 grams of Houttuynia cordata (fresh grass), 12 grams of bellflower, 6 grams of licorice, and decoction in water.

2. Pulmonary fever cough, sputum with blood (including acute bronchitis and tuberculosis): 40 grams of Houttuynia cordata, 6 grams of licorice, 30 grams of plantain, decoction in water.

3. Sores all over the body (including multiple carbuncles, boils, etc.): make cakes from young leaves and rice flour of Houttuynia cordata, and fry them in oil.

4. Carbuncle boils on the back, boils are swollen and poisonous: you can wrap fresh Houttuynia cordata with wet paper, put it in a gray fire to simmer, take it out and mash it, and apply it to the affected area.

5. Women's endometritis, cervicitis, adnexitis, fishy odor under red and white discharge, lower abdominal pain, etc.: 30-60 grams of Houttuynia cordata (double the fresh grass), 30 grams of dandelion and honeysuckle vine. Water decoction.

6. Pediatric chancre accumulation, food injury, abdominal pain and diarrhea: wash fresh leaves or whole herbs and pound the juice, each time with half a spoon, warm boiled water.

7. The carbuncle does not break the head and the pus cannot be discharged: mash the grass and apply it to the affected area.

Eating pears, because you have the effect of clearing heat and dissolving phlegm, is the most effective dietary therapy for people with fire in the lungs, and the effect is very obvious.

Foods rich in vitamins should be eaten, such as grapefruit, fresh dates, grapefruit juice is rich in pectin, vitamins, minerals, especially calcium and iron. Fresh jujube is rich in vitamin C, so it is known as "vitamin pill". In addition, fresh dates also contain a variety of minerals, glucose, and carbohydrates.

Eating more is conducive to nourishing qi and blood, strengthening the spleen and stomach.

If there is fire in the lungs, you can eat the following kinds of food, the first one, green vegetables, can relieve heat irritability, improve the stomach, and have a good improvement effect for patients with cough and phlegm. The second kind, reed root, can clear lung heat, effectively remove purulent phlegm, with winter melon, lettuce seed has the best effect. The third type, olive, can clear the lungs and throat, detoxify, and have a good improvement effect for patients with sore throat.

It can also be used for sore throat, cough, and has a good improvement effect for irritable patients.

Traditional Chinese medicine believes that the lungs are the main skin and hair, so you may wish to eat a little cold food, such as white radish, white fungus, Chinese cabbage, celery, spinach, winter bamboo shoots, bananas, pears, apples, lilies, star fruit, loquat, and drink more water, and eat less high-calorie foods such as meat and chocolate.

Fire Reduction Recipe. Pork liver and wolfberry vegetables, monk fruit and pork lung soup.

Goji berries are cool, which can clear the liver and kidneys, reduce lung fire, and eat pig liver to remove lung fire. Traditional Chinese medicine believes that Luo Han fruit has a sweet and cool taste, has the effect of clearing heat and cooling blood, clearing the lungs and relieving cough, moistening the intestines and laxative, and can also cause hoarseness, cough, sore throat and other symptoms caused by wind and heat hitting the lungs. Eating pig lungs can also clear lung heat and nourish lung yin.

Drink burdock pork rib soup to reduce fire and nourish.

1000g pork ribs, 500g burdock, 100g carrot, 1 ginger, 2000g water; Peel the burdock root and soak it in salted water for 5 minutes; After the ribs fly into the water, rinse off the foam; Cut the burdock and carrots into sections, add water and a small piece of ginger, add them to the pork ribs and boil on high heat for 10 minutes, then change to low heat and simmer for 1 and a half hours; Add salt to the soup when drinking.

Burdock has the functions of removing stasis, stagnation and promoting blood circulation, which is suitable for office workers who sit in the office for a long time. But burdock is a strong alkaline food, and it is best for people who suffer from contact dermatitis or eczema to eat less.

In life, we should pay attention to the combination of work and rest, eat more vegetables and fruits containing vitamins in our diet, drink more water and less sweet and sour drinks, eat less spicy fried food, and smoke and drink less. Stomach fire, liver fire, lung fire and psychological state are also inextricably linked, maintaining an optimistic and positive attitude towards life is actually the best fire extinguishing agent for people in the dry winter.

Hello, there are a lot of foods to reduce fire.

1) Heat-clearing and detoxification: such as chrysanthemum, cucumber, radix root, tomato, bamboo shoots, mung bean, tofu, celery, water chestnut, water chestnut, purslane, goldenrod, etc., which have antibacterial and anti-inflammatory effects, and are suitable for various real fire symptoms.

2) Bitter cold fire-making: such as bitter gourd, bitter herbs, convulsive vegetables, loofahs, snails, eggplants, millet, buckwheat, rabbit meat, field chickens, etc., can be cold to reduce heat and fire, and are mostly used for real fire disease.

3) Dampness and fire: such as winter melon, watermelon, barley, lentils, barley, amaranth, melon, red beans, black fish, duck, carp, crucian carp, loach, lettuce, mung bean sprouts, chicken gold, etc., suitable for all kinds of real fire symptoms.

4) Conquer real fire: such as rhubarb, zhimu, coptis, skullcap, banana, celery, potato, sesame, peach kernel, jellyfish, white radish, etc., suitable for symptoms such as short yellow urine, dry stool, dry mouth, bitter mouth, bloating and poor appetite.

5) Cool blood and collect blood: such as lotus root, pear, water chestnut, raw land, fungus, yellow eel, glutinous rice, lotus root powder, camellia, corn whiskers, mango, eel, bamboo leaves, white grass root, purslane, etc., can be used for epistaxis, blood in the stool, blood in the urine, bleeding gums and other blood fever vain.

6) Sweet and warm heat removal: such as Codonopsis, Atractylodes, Chinese cabbage, lychee, chestnut, jujube, walnut, lily, black sesame, bird's nest, bee milk, sorghum, fennel, sword bean, mustard greens, cherries, pomegranates, black plums, etc., suitable for the condition of qi deficiency and fire.

7) Nourishing yin and reducing fire: such as soft-shelled turtle, kelp, seaweed, sea cucumber, spinach, pig blood, pork liver, brown sugar, black chicken, pumpkin, clams, white fungus, etc., mostly used for yin deficiency and fire, five heart irritation, flushing night sweats, sleepless night and other symptoms.

8) Replenish the internal organs and quench the fire: such as black beans, yams, peanuts, milk, barley, white fungus, pigeon eggs, quail, finch meat, eel, mutton, dog meat, leeks, mulberries, etc., suitable for various deficiency fire symptoms caused by weak viscera and lack of yang qi.

Loquat, pear, white fungus and other moisturizing things.

You can buy some monk fruit, break it open, and make tea together. Luo Han fruit has a sweet and cool taste, has the effect of clearing heat and cooling blood, clearing the lungs and relieving cough, moistening the intestines and laxatives, and lowering blood lipids. I always have this at home. Good monk fruit is very sweet when brewed in tea soup, and if it is bitter, you can't drink it.

If you must eat fruits, you can eat pears. But not the best way.

It is recommended that you chew a few slices of raw radish at dinner every day, the crunchy kind, which has a good taste. Or cold salad will do. White radish is the best food to moisten the lungs, and the vegetables you buy are generally fresher than fruits, so the effect is also better.

In the morning, you can drink a bowl of soy milk with white beans added to it, which is also very good for the lungs. I thought it would be hard to do, but it's actually not that hard. I bought a soybean milk machine, buy some beans in the supermarket or vegetable market every week, and now drink all kinds of soy milk every day, that's cool, hehe.

Remember, white radish is eaten raw at night, and white soybean soy milk is good for the lungs in the morning.

I think it's best to eat pears, herbal tea, don't eat chili peppers, snacks or anything. Good morning ( o ) o ( o thank you.

The lungs are hot, 1 kind of dried flowers make tea to drink, clear the fire and rejuvenate the fire, moisten the lungs and nourish the lungs! Healthy food, marigold tea, pneumonia, clear the lungs, moisten the lungs, relieve cough, dissolve phlegm.

1. Persimmons.

Persimmon has a sweet and slightly astringent cold taste, returns to the lungs, spleen, stomach and large intestine meridians, and has a variety of effects such as moistening the lungs and dissolving phlegm, reducing fire and clearing heat, astringency and stopping dysentery, strengthening the spleen and stomach, moistening the intestines, cooling blood and stopping bleeding. For people with dry cough and phlegm, eating some persimmons can effectively moisten the lungs and dissolve phlegm.

2. Luo Han Guo.

Monk fruit has the effect of clearing heat and detoxifying, dissolving phlegm and relieving cough, nourishing the voice and moistening the lungs, reducing fire and removing bad breath, and it is especially effective for hoarseness, dry throat and thirst caused by excessive smoking and alcohol. And it can adjust the blood sugar value and improve diabetes. It can save the throat, and can also cause hoarseness, coughing, and sore throat caused by wind and heat hitting the lungs.

People with strong lungs, eat more "2 whites" and less 2 things, moisten the lungs and relieve cough, and help you reduce lung fire.

People with hot lungs may wish to eat a little cold food, such as white radish, white fungus, Chinese cabbage, celery, spinach, winter bamboo shoots, bananas, pears, apples, lilies, star fruit, and batches. At the same time, drink plenty of water and eat less high-calorie foods such as meat and chocolate.

In addition to lung fire, you can also use breathing cough to wash the lungs. Both deep breathing and active coughing can help the respiratory tract expel secretions and enhance the body's immunity. People with lung fire can choose to go to a place with fresh air, inhale and exhale repeatedly, and try to expel the air in the lungs.

In addition, coughing every day is also a positive protective reflex that can effectively clean the lungs.

It is recommended that you can take yellow celery, cork and coptis, the best of coptis, clear on the scorched heat.

Chrysanthemum is also a good thing to clear lung heat, and white chrysanthemum is the best to use strongly, followed by yellow.

"Fire" is divided into two kinds, one is virtual fire, the other is real fire, the two are different, and the clinical manifestations are not the same. You should go to a regular TCM practitioner for specific analysis, so as not to take the wrong medicine.

In terms of diet, you should pay attention to eating less sweet and spicy products and more sour, bitter and salty products. Because the sweetness and spiciness, it can help the lungs to fire, which will lead to the harm of the lungs and the liver. Acid can converge liver qi, strengthen liver wood and resist golden fire.

Bitterness can replenish the heart, overcome the lung fire, and balance the lung qi. Salty can drain lung fire, nourish yin and moisten the lungs, and prevent lung fire from being too vigorous.

In terms of drinking tea, this rule should also be followed, such as Kuding tea, chrysanthemum tea, etc. Foods such as lilies, pears, persimmons, chestnuts, walnuts, jujubes, sweet potatoes, apples, bitter gourds, oranges, honey, and wheat dong are all good foods. Bitter cold products are easy to hurt the stomach, and when the symptoms are reduced, stop using them in time to avoid hurting the spleen and stomach.

1. Pear: Pear flesh is sweet and delicious, fat and juicy, has the effect of clearing heat and detoxifying, moistening the lungs, relieving cough and reducing phlegm, raw food, juice, stewing or boiling ointment, and has a good effect on pulmonary fever cough, measles and elderly cough, bronchitis and other symptoms. The effect is better if taken with water chestnut, honey, sugar cane, etc.

2. Grapes: Grapes are nutritious, sweet and sour, and have the effects of nourishing liver and kidney, invigorating qi and blood, shengjin liquid, and facilitating urination. Raw food can nourish yin and remove annoyance, mash the juice and add cooked honey to decoction and ointment, and take it with boiling water, ** hot and thirsty are especially good.

Regular consumption is beneficial for neurasthenia and excessive fatigue. After the grapes are dried, the content of iron and sugar increases relatively, which is a nourishment for children, women and the frail and anemia 3, jujube: jujube can nourish the stomach and spleen, nourish qi and generate Jin, and has the effects of moistening the heart and lungs, regulating camp and health, nourishing the spleen and soil, replenishing the five internal organs, treating intestinal fetishes, and treating deficiency.

Traditional Chinese medicine is commonly used for its ** children's autumn dysentery, women's irritability, lung deficiency cough, irritability and sleeplessness and other symptoms, which is a tonic medicine with a wide range of uses.

3. Jujube: Jujube can nourish the stomach and spleen, invigorate qi and invigorate the body, and has the effects of moistening the heart and lungs, regulating the camp and health, nourishing the spleen and soil, replenishing the five organs, treating intestinal fetishes, and treating deficiency. Traditional Chinese medicine is commonly used for its ** children's autumn dysentery, women's irritability, lung deficiency cough, irritability and sleeplessness and other symptoms, which is a tonic medicine with a wide range of uses.

4. Pomegranate: Pomegranate is warm and sweet and sour, and has the effect of generating jin liquid and quenching polydipsia. Those who are deficient, dry mouth and throat, and thirsty can be used as a good food therapy. Pomegranate juice or decoction can clear away heat and detoxify, moisten the lungs and relieve cough, kill insects and stop dysentery, and can be used for children's chancre accumulation, long-term diarrhea and dysentery.

5. Citrus: citrus is cool and sweet and sour, has the effects of relieving cough, moistening the lungs and dissolving phlegm, sobering up and diuretic, etc., and sugarcane and pears clear the lungs and moisten dryness. Traditional Chinese medicine believes that people with signs of autumn dryness can eat some spicy food to dispel depression in the lungs.

Foods that clear the lungs and moisten dry can choose loquat, pear, sugarcane, water chestnut, orange, radish, bamboo shoots, loofah, cabbage, seaweed, duck eggs, etc.

Black and white fungus can nourish the lungs. Traditional Chinese medicine believes that the five internal organs belong to the lungs in autumn, so people with normal physique should generally nourish the lungs in autumn.

You can choose black fungus, white fungus, ginkgo, peanuts, almonds, apricots, figs, longevity fruits, black plums and other foods.

Lily and barley replenish lung qi. People with signs of lung qi and yin deficiency should be treated with syndrome differentiation to replenish qi, yin or qi and yin.

You can use lily, barley seeds, Chinese yams, honey, etc. to nourish lung qi.

People with symptoms of lung yin deficiency can use walnuts, seeds, lean meat, eggs, milk and other foods to nourish lung yin.

If it hurts the stomach, liver and kidney yin, you can use sesame seeds, pear, lotus root juice and milk, hemp seeds, sea cucumbers, chicken, etc. to nourish the stomach yin, liver and kidney yin respectively.

It is used for physical weakness, lack of fluid after fever, thirst, alcohol, polydipsia, etc., juice or honey decoction, ** lung fever cough is especially good.

It should be noted that the consumption of fresh fruits and vegetables must be in moderation, as overeating or overeating will also affect your health. Fresh fruits have a high sugar content, and the elderly and patients with cardiovascular and cerebrovascular diseases should be especially cautious.