How to cook fried meat with green onion fungus? The preparation of fried fungus with green onions

The dish is easy to make, tastes good, and is also healthy.

It is very good to eat a little fungus often, which can clean up the garbage of the blood, dilute the blood viscosity, and protect people's blood vessel health, especially for patients with blood viscosity.

If you eat two pieces of fungus soaked every day, cerebral infarction will occur, and the chance of heart infarction will be reduced.

The first thing to choose is to choose high-quality ingredients, buy good fungus, and autumn fungus is also very good.

Pick the kind that is thick and neat, soak it in water and set it aside, choose pork loin-style lean meat, cut it into thin slices and add salt flour to starch it for later use.

Sliced green onions, salt, cooking oil, soy sauce, ginger, thirteen spices, chicken essence, cooking wine to taste.

Add seasonings according to the amount of ingredients, add oil in the first step, and put the prepared pork tenderloin into the pot and turn it evenly.

Put in the fungus that has been made, as well as soy sauce, ginger, thirteen cooking wine, etc.

Put the sliced green onions into the pot and copy them together, add the chicken essence, and then put them out of the pot and serve them.

The fungus can be matched with a lot of ingredients, it can be fried with cucumber slices, cauliflower, etc., according to your own taste, you can eat it very healthy.

First of all, prepare the ingredients green onion fungus and meat, cut off the shallots from a green onion, peel the skin, pinch off the fresh onion leaves, wash and set aside. Put the fungus in the basin to soak the hair and wash it, soak the meat in the basin for a while to soak off the blood, and then pour out the water in the basin, otherwise the water in the meat will be too much and the oil will splash out when it is fried. When the ingredients are ready, take out the cutting board and knife.

Cut the green onion into green onion segments, and tear the fungus together by hand, because cutting the fungus with a knife will lose its original taste. Slice the meat and set it away. Turn on the range hood, pay attention to turn on the range hood before stir-frying, so that the effect of the range hood is better.

Open **, pour in the oil after the pot is hot, pour in the meat after the oil is hot, and stir-fry until it changes color, because the meat is not easy to cook, so put in the meat first. Then put in the fungus and put the green onion, at this time put in the condiment, an appropriate amount of salt, chicken essence, it is best not to use monosodium glutamate, eating too much monosodium glutamate will lead to Alzheimer's. Then pour in the cooking wine, if you like to have soup, you can pour a little water, stir-fry for a while to collect a little juice to turn off the heat, take out a plate and pour the dish into the plate.

Ingredients: 1 green onion, 10 grams of black fungus, half a carrot, 15 grams of peanut oil, 1 tablespoon of light soy sauce, 1 tablespoon of oyster sauce.

Specific steps: 1. The black fungus is dry, directly put it into warm water to soak it, soak it faster with warm water, it will be about the same in half an hour, choose the root, rinse it several times and wash it clean, tear it into small pieces by hand, drain the water and set aside, the amount of black fungus is just a reference, and the number of people can soak a little more;

2. After peeling and washing, the green onion is cut diagonally into 2 cm long segments, the radish is washed and peeled and cut into thin slices, when cutting the carrot, you can first cut it in half, put the cutting side down, and then slice it with an oblique knife, so that it is not only beautiful, but also easy to cook;

3. Boil water in a pot, add a little salt and a few drops of cooking oil, pour the black fungus and carrots into the blanching for 2 minutes and then remove them.

4. Pour peanut oil into the pot, pour the green onion segment into and stir-fry to bring out the green onion fragrance, and fry until the surface is golden and the taste is extraordinarily fragrant;

5. Pour the black fungus and carrots into the quick stir-fry evenly, then pour in the light soy sauce and oyster sauce and stir-fry evenly, you can get out of the pot, there is no need to add salt here, I personally feel that the salt contained in the oyster sauce and light soy sauce, the saltiness of the fried dish is just right, of course, if you like the salty taste, you can add less salt.

Stir-fried fungus with green onions.

Ingredients: green onions, fungus, vegetarian chicken, salt, chicken essence, light soy sauce.

Method:1Green onions, black fungus (soaked and cleaned).

2.Wash the green onions.

3.Place on a cutting board and set aside.

4.Place the vegetarian chicken on a cutting board and cut into slices and set aside.

5.Put the washed black fungus into a pot of clean water and boil, remove it and set aside.

6.After the oil is heated in the pot, add the green onions and stir-fry the duansheng, then add the chopped vegetarian chicken and the blanched black fungus to continue stir-frying.

7.Then, add an appropriate amount of light soy sauce. Add an appropriate amount of salt, continue to stir-fry the chicken essence, and when it is cooked, it can be put out of the pot and put on a plate.

The nutritional value of fried fungus with green onions: The black fungus in fried vegetarian chicken with green onions is rich in vitamin K, which has a significant anticoagulant effect on blood activation, can reduce blood clots, and prevent thrombosis. People who eat green onions regularly, even if they are fat and fat, do not increase their cholesterol and have a strong physique.

Green onion contains trace elements of selenium, and can reduce the nitrite content in gastric juice, which has a certain effect on the prevention of gastric cancer and a variety of cancers. And eating such food often can promote appetite, and at the same time can effectively increase appetite, which has a good effect on preventing cancer, and can also relieve fatigue and supplement nutrition, but it should be noted that this dish must not be eaten with honey and bayberry. Eating green onions and black fungus can effectively supplement nutrition and enhance physical fitness.

1.Ready, taro, carrots, onions, 2Shred the onion.

3.Carrots, taro shredded and set aside.

4.Red bell pepper, shredded ginger, chopped green onion.

5.The black fungus is also shredded, which is blanched with boiling water. Blanch the water for one minute.

6.Next, prepare a hot pan, pour in an appropriate amount of cooking oil, and stir-fry the peppercorns until fragrant.

7.Then add the ginger shreds, chopped green onions and stir-fry to taste.

8.Pour the shredded carrots and shredded taro together and stir-fry them over high heat.

9.Continue to stir-fry. Half-cooked carrots sautéed.

10.Pour the shredded onion into the pan and continue stir-frying.

11.At this time, you can put pepper, cooking wine, rice vinegar, and drizzle a small amount of water to let the onion cook through.

12.Finally, add shredded black fungus and red pepper, sprinkle with a little salt and stir-fry evenly, turn off the heat.

13.Remove from pan and transfer to plate.

The homely recipe for stir-fried fungus with onions is as follows:Ingredients: 200 grams of black fungus, 200 grams of onion.

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of green pepper.

1. Soak the black fungus and wash it and put it on a plate for later use.

2. Prepare green peppers and other ingredients on the plate.

3. Peel, wash and slice the onion.

4. Stir-fry the condiments in the oil pan.

5. Pour in the black fungus first and stir-fry.

6. Pour in the onion and stir-fry.

7. Pour in an appropriate amount of salt.

8. Pour in the green pepper and stir well.

9. Remove from the pot. Place on a plate and serve.

1. After soaking, the fungus is torn into small flowers. Cut the onion into small strips.

2. Grasp the shredded meat with a little starch, white wine and ginger foam and marinate.

3. Pour oil into a hot pan. Stir-fry the shredded pork first.

4. Stir-fry the shredded meat to change color.

5. Add the onion.

6. Add salt, sugar and light soy sauce. Add a little more sesame oil and stir-fry evenly.

7. Finally, put in the fungus, sprinkle a little pepper powder, and then drop a little water, start stir-frying, and fry evenly.

1.Shred the fungus after soaking. The onion is also shredded.

2.Shredded meat with a little starch.

Cover it with salt (so that the meat will taste better).

3. Pour oil into a hot pan. Stir-fry the shredded pork first.

4.Add the fungus (add some water to it, or it won't splash).

5. Add the onion.

6.Cook with a pinch of salt and stir-fry.

7.When the water is dry, you can start the pot.

If you think it's okay.

Hehe, I didn't have much popularity just now.