What are the table tennis skills? What are the table tennis skills?

Do the basics first, serve, receive and defend, and attack all have to be learned. It's useless to see. If you want to become a master, you play for a year or two to get familiar with the feel. Then start the formal exercises. I played for a few years before I was where I am now.

Serve, receive, adjust, pull, chip, curl.

Basic technology. 1.Fast attack: near the platform pick, dial, point; Attacking, skateboarding, fast pulling, sideways attacking, sideways pulling; Smash, assault; reverse belt; Backhand cross.

2.Push gear: push, block, afterburner push, force reduction gear.

3.Arc rings: high hanging arc circle (plus arc circle), forward arc circle, side rotation arc circle, sideways grabbing pull, backhand horizontal pull, no turning arc circle, positive rubber arc circle (commonly known as small topspin).

4.Rubbing balls: fast rubbing, slow rubbing, plus rotation rubbing, rubbing side rotation, rubbing without rotation, swinging short.

If there are others, they are generally a combination of techniques.

1. Spinning skills: use different parts of the racket to hit and rub the ball to send out balls with different rotations. If you hit and rub the ball with the underside of the paddle face and the upper side of the paddle face, you can make the corresponding spin and non-spin balls.

2. Sidespin ball.

There are two types of sidespin trick balls: left-hand spin and right-hand spin. Rubbing the ball to the left (right) is the left (right) side spin ball. The left (right) sidespin ball will fly to the right (left) after hitting your racket, so the racket should be tilted to the left (right) and caught to the left (right). Avoid going out of bounds.

3. Serving skills:

It is to use various methods to improve the quality of serving techniques, increase the difficulty of the opponent to receive the ball, and make the opponent's return quality not high, thus creating conditions for the attack. Take advantage of the opponent's vulnerabilities and weaknesses to constantly change the landing point, spin, power, and arc to improve the quality of the serve and create opportunities to attack.

4. Power skills.

When pulling the ball to close the forearm, the biceps muscle in front of the arm is contracted hard, and the triceps muscle behind the arm must be relaxed, for this relaxation, under normal circumstances, everyone can do it very naturally very well, but in the rapid play, it will be done poorly due to tension, when the force is strong, even the shoulders will be pumped high, and the hand is not stretched enough, resulting in a decrease in efficiency.

1. Forehand attack.

Forehand attack is the basis of the mainstream forehand technique, including forehand pull, forehand fast belt, forehand back-pull pull, forehand block, etc., covering almost all of the forehand billiards, which shows its importance. The most important thing to learn to attack the forehand is to build a good technical framework, stabilize it and improve the proficiency of the batter's posture.

2. Backhand push (straight board) dial (horizontal board and straight shot horizontal) ball.

In the same way, the backhand push is the foundation of almost all backhand techniques, and it is important to build a good backhand structure and be stable and proficient.

3. Rub the ball. Ball rubbing is the main way to make downspin balls, and it is also the technical basis for swinging short, splitting long, and shaking skimming. Be sure to practice more and gain the feel and experience of creating downspin balls through friction.

You can practice the backhand first and then the forehand to achieve the goal of accurately controlling the ball.

4. Pull the ball. Attacking and pulling the ball is the main offensive technique of table tennis, and it is also the way to make the topspin ball and the method of attacking the downspin ball.

5. Serve. Serving is very crucial in table tennis, and if you master the art of serving, you can not only destroy the opponent's state of receiving the ball, but even score points directly. Usually, the types of serve include fast balls, imitation downspin balls, left-right spin balls, etc.

Before serving, you can first understand the opponent's playing habits, whether they are good at horizontal or vertical shooting, left or right hand, reverse rubber or positive glue, etc., which is conducive to us to adopt effective serving tactics.

1. The basic technical principles of table tennis are very important. First of all, we must adopt a position that suits our grip. The position of the hand should be suitable for Zheng Peidan. It is best to try the midline of the palm, and then the fingers can be used at will.

2. Receiving control, first, adapt to the performance of the ball and ensure the hit rate of the ball. The second is to apply a binding force on the ball and use the techniques you have mastered to effectively control each other in terms of speed, power, arcs, spins, lines, and points of change.

Generally speaking, the purpose of serving technology to prepare for the rush attack is to use various methods to improve the quality of the serve technique, increase the difficulty of the opponent to receive the ball, so that the opponent's return quality is not high, so as to create conditions for the attack.

Specifically, the following points should be noted:

Take advantage of the opponent's vulnerabilities and weaknesses to constantly change the landing point, spin, power, and arc to improve the quality of the serve and create opportunities to attack.

Study the law of serving technology, and when serving technology, you can generally shout to disturb the opponent's return line, so as to improve the probability of successful attack.

Use the power of the combination serve technique to mobilize your opponent. If you send a ball close to the net and a short turn, you can combine the bottom line, left and right

Close-quartered, long and urgent balls can often receive twice the result with half the effort;

China's sports everyone's favorite is table tennis, because table tennis is our country's national sport, so everyone likes it very much, especially when it comes to Suihu resting, many guess Wu stop people will play table tennis, let's talk about the basic skills of table tennis?

01 The basic technical principles of table tennis are very important. First of all, we must adopt a position that suits our grip. The position of the hand should be appropriate. It is best to try the midline of the palm, and then the fingers can be used at will.

02 Receiving control, first, adapt to the performance of the ball and ensure the hit rate of the shot. The second is to apply a binding force on the ball and use the techniques you have mastered to effectively control each other in terms of speed, power, arc, spin, line, and point of change.

03 Offensive tactics are one of the auxiliary means of offensive play. It mainly uses the orange deficit change of the table tennis ball spin and the change of the landing point to create opportunities for attack.

04 Pull attack tactics are the attacker's main strategy for handling the ball. In order to exert the tactical effect of a rally attack, we must first have the ability to pull continuously, with variations in line, landing point, rotation, lightweight, etc., and secondly, be able to pull an intermediate assault.