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Preparation of diced spicy chickenIngredients: 60 grams of diced chicken, 5 grams of green onions, 2 grams of dried chilies.
Excipients: 2 grams of ginger, 3 cloves of garlic, 1 ml of cooking wine, 2 grams of ginger powder, 3 grams of salt, 3 grams of starch, 50 ml of oil, 1 gram of Sichuan pepper, 3 ml of light soy sauce, 1 gram of sugar, 1 gram of white sesame seeds.
Steps: 1. Cut 5g of green onion into sections, 2g of ginger into slices, and 3 cloves of garlic into slices.
2. Pour 1ml of cooking wine, 2g of ginger powder, 2g of salt and 3g of starch into the chicken.
3. Pour 50ml of oil into the pot, add 60g of diced chicken and fry over low heat for two minutes, and fry over high heat until golden brown.
4. In another pot, pour in 2g of dried chili pepper, 1g of Sichuan pepper, green onion, ginger slices, garlic slices, diced chicken, 3ml of light soy sauce, 1g of salt, 1g of sugar, sprinkle with 1g of white sesame seeds.
5. Reduce the juice over high heat and remove from the pot.
Preparation of shredded pork with green pepperIngredients: 500 grams of pork, 2 green peppers.
Excipients: 10 ml of cooking oil, 50 grams of garlic, 5 grams of white pepper, 5 grams of salt, 50 grams of starch.
Steps: 1. Remove the inner liner of the green pepper, wash and shred.
2. Shred the pork, add white pepper, salt and starch and marinate for 2 minutes.
3. Add cooking oil, add garlic and stir-fry until fragrant, then pour in shredded meat.
4. After the shredded meat is half-cooked, pour in the green pepper and stir-fry.
5. Sprinkle with seasoning and stir-fry.
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Radish tassel, also known as radish leaves, ranks first in calcium content among all vegetables, especially carrot tassel, with a calcium content of up to 350 mg per 100 grams, almost double that of soybeans, especially suitable for vegetarians!
Ingredients: radish, dried fragrant, ginger, salt, light soy sauce, sesame oil, sugar.
Method: 1. Blanch the spiced bean curd in boiling water with salt for a while, remove it, take it in a shower, drain the water, and cut it into small cubes; minced ginger;
2. Remove the roots of the radish, wash it, blanch it in boiling water with salt and vegetable oil for 10 seconds, immediately remove it, take it down, dry the water vigorously, and chop it up;
3. Mix the chopped radish, diced tofu and minced ginger, add salt, light soy sauce, sesame oil and sugar, stir well, and let it stand to taste.
Serve the soup with chicken hairy vegetables.
Sweet and crispy. Chicken hairy cabbage, also known as cabbage and Shanghai green, is one of the seasonal vegetables in spring in the south. Chicken hair cabbage is a young seedling of bok choy, which has a more tender texture and a fragrant taste. Bok choy is the most mineral- and vitamin-rich vegetable among vegetables.
The calcium, vitamin C, and carotene contained in Chinese cabbage are higher than those of Chinese cabbage, and the sugars and carbohydrates contained are slightly lower than those of Chinese cabbage.
The minerals contained in cabbage can promote the development of bones, accelerate the body's metabolism and enhance the body's hematopoietic function.
Ingredients: 50g enoki mushrooms, 5 shiitake mushrooms, 10g yuba, 50g fried tofu, 100g chicken hairy cabbage Seasoning: 1 2 teaspoons (2g) salt, 500ml stock
Method: 1. Soak shiitake mushrooms in cold water for 30 minutes until they are soaked, wash and remove the stems. Soak the yuba in warm water for 1 hour until soft and cut into 3cm long diagonal sections. Wash the chicken hairy vegetables. Wash the enoki mushrooms and cut off the roots.
2. Pour vegetarian stock (or water) into the pot and bring to a boil, add fried tofu, shuifa shiitake mushrooms and yuba, adjust to low heat and simmer for 10 minutes.
3. Add enoki mushrooms and cook for 3 minutes, finally add chicken hair cabbage, add salt and serve.
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Hello dear, 1. Healthy chicken soup ingredients: a chicken, a little snow lotus, a little lentils, a little barley, a little lily, a little gourd, a little yam, a little jade bamboo, a little ginger, a little salt Method: 1. Wash the chicken and chop it into small pieces.
Blanch with boiling water to remove impurities and blood foam2, then stew with ginger slices and herbs for 1-2 hours, add salt to taste, you can.
2. Ingredients for healthy corn pork rib soup: pork ribs, corn, red dates, wolfberry, ginseng slices, ginger, coriander, salt, chicken essence Method: 1. Cut the pork ribs into pieces, remove the blood, and wash.
Put cold water in a pot and remove the water after boiling, and pour out the blood. 2. Put enough water in the pot, add red dates, wolfberries, ginseng slices, and ginger. 3. After the water boils, add the pork ribs, corn, and an appropriate amount of salt and simmer for about two hours.
4. Turn off the heat and add the chicken essence and coriander.
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If you want to do more about the recipe, I think you can search for some interesting recipes that you can see on the Internet, first of all, you have to tell people what you are eating, what ingredients are prepared, and what spice racks are available to better provide you with recipes.
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I prefer to eat sweet and sour pork ribs, cut the ribs into small pieces, put green onions in a pot under cold water, and blanch ginger and garlic. Heat the oil. Add an appropriate amount of rock sugar and stir-fry until slightly charred, then add the pork ribs. Yes, add vinegar. Bring to a boil over high heat, reduce heat to low and simmer for 30 minutes.
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