Microwave recipes, microwave recipes and recipes

Share a recipe for microwave rice:

Rice + Protein + Fruits & Vegetables + Seasonings = Delicious Risotto.

Let's start with how to use the microwave oven to make a rice that is not dry, wet or raw

Cooked rice. If you want to cook a serving of rice in just a few minutes of microwave time, the pre-treatment of the rice is very important.

Soak the rice in water overnight in advance, and soak it in hot water for 10 minutes if you are in a hurry.

If you want to enrich the taste, you can also add some grains appropriately. However, multigrains are not easy to cook, so it is best to soak them overnight in advance.

Protein Protein is very simple, you can eat whatever meat you want! Here, Sister Hua Eat demonstrates several of the most common, easy-to-cook meat options.

Cut the chicken into pieces, add salt and light soy sauce and massage evenly with your hands, then add an appropriate amount of white wine and continue to knead for a while, so that the chicken will be exceptionally tender and juicy.

Finally, add the flavorful chopped black pepper, minced garlic, chopped onion and a little oil, stir well and marinate for a while.

The second is shrimp, and this time my sister made a curry-flavored one. Add curry powder, salt, white pepper and white wine to the shrimp, mix well and marinate.

The last one is the most common sausage in stewed rice, which is cut diagonally into slices.

Fruits and vegetables. In the choice of vegetables and fruits, try to avoid green leafy vegetables, which are easy to lie on their stomachs if they are overheated, and the color is dark yellow and has no taste.

Potatoes and carrots like tubers are a good fit.

Cut into consistent, smaller chunks so that the finished product looks good and takes a closer time to cook.

Thick and delicious mushrooms are also suitable. Squeeze out the soaked dried shiitake mushrooms and cut them into cubes.

Fresh crab mushrooms and white mushrooms are rooted and cut into sections.

Be careful not to cut the mushroom too small, the size of the mushroom will become smaller after heating, and it is easy to lose the taste if you cut it too small.

In addition, green beans and corn that are rich in color and easy to cook can also be added at will to add flavor and texture.

Diced onions and chopped green onions can both deodorize meat and add aroma to rice.

After processing, you can add two or three kinds of vegetables and mushrooms to a serving of rice, and of course, if you want to be a little more luxurious, four, five, or six kinds can also be used.

Seasoning Finally, there is the seasoning of the stewed rice.

Marinated meats and vegetables are already rich in seasoning, so rice is basically just salt and light soy sauce for saltiness, oyster sauce and sugar for freshness, and a little black pepper for flavor.

If you want to add a little exotic, you can add curry powder, Korean hot sauce, and so on.

Simple office food, microwave chicken wings. Find out.

Microwave Recipe: Microwave Roast Duck Leg Ingredients: 1 duck leg Accessories:

Barbecue sauce (honey and dark soy sauce can be mixed) Marinade 1 pack of chili pepper Seasoning: ginger and garlic Chicken essence Rock sugar Dark soy sauce Pepper 1, wash the duck legs, then add the marinade and marinate for 12 hours, then take out the water and air dry naturally. 2. After adjusting the barbecue sauce to Yuantan, brush it evenly on the duck legs.

3. Then put it on the baking tray and put it in the microwave for 15 minutes, then take it out and turn it over again, brush the barbecue sauce again, and bake it for another 15 minutes.

Microwave Recipe: How to make spicy shrimp in the microwave Ingredients: Shrimp 400g Accessories:

Minced green onion and ginger Seasoning: 1 tablespoon of cooking wine, 1 tablespoon of salad oil, 1 tablespoon of spicy sauce, 1 tablespoon of light soy sauce, 1 tablespoon of salt, wash the prawns and shrimps, cut off the whiskers, cut them from the back, and pick out the intestinal puree. Add a tablespoon of cooking wine and marinate for a while.

2. Put a tablespoon of salad oil, chopped green onion and ginger in a microwave container. 3. Open the ventilation hole on the lid of the microwave oven container, put it in the microwave oven after the lid is closed, and heat it on high heat for 1 minute. 4. Take out the container, open the lid, put in the marinated shrimp, stir well, cover the lid, and heat on high heat for 3 minutes.

5. Take it out, pour out the water in the container, add a tablespoon of spicy sauce, half a tablespoon of light soy sauce, and an appropriate amount of salt, and stir well with the shrimp. 6. Cover the lid and heat in the microwave oven on high heat for 2 minutes.

Microwave Recipe: Kyoto Pork Ribs Ingredients: Pork Ribs 280g Accessories:

Carrot 80g Onion 35g Red Pepper 1 Green onion and ginger seasoning: dark soy sauce, sugar, salt, vegetable oil, corn starch, tomato paste, sesame oil 1Cut carrots, onions, and red peppers; 2. Cut the pork ribs into cubes and marinate them in green onion, ginger, dark soy sauce, sugar, salt, vegetable oil and corn starch for 5 hours; 3. Put a little oil in the bottom of the microwave pan and heat it on high heat for 4 minutes, then take out and put the pork ribs; 3. High heat for 5 minutes, take out the reverse side and then high heat for 3 minutes, during which time do not cover; 4. Stir the tomato sauce and sesame oil in the marinated meat bowl, put it in the heated pork ribs, add carrots, onions and red peppers, stir evenly, cover and heat on high heat for three minutes.

Microwave Recipe: Preparation of Black Sesame Burrito Ingredients: 180 grams of flour Accessories:

120 grams of corn flour 4 eggs 20 grams of black sesame powder Seasoning: 75 grams of sugar 80 grams of oil Appropriate amount of salt 1. Prepare the ingredients. 2. Pour the salad oil into a container.

3. Add sugar. Stir well with a whisk. 4. Add the beaten whole egg mixture.

5. Beat until the egg becomes lighter in color. 6. Add flour and mix well. Add the corn flour, mix well and mix well.

7. Mix into a smooth dough. Let stand for 10 minutes 8, the dough into flakes. Spread with a layer of black sesame powder.

9. Roll it up lengthwise. Wrap in plastic wrap and refrigerate for 1 hour. 10. Take out the dough roll and roll it into longer strips.

Cut into thick slices. 11. Put the code on the microwave turntable. Hail Huitong 12, put in the microwave oven.

Ding on high heat for 1 minute, take it out and take a look, the surrounding area is a little wet; Continue on high heat for 1 minute. Take it out, turn it over, put it in again, and simmer on high heat for 1 minute.

If you cook in the microwave, you can make meat dishes in 8 minutes and vegetarian dishes in 5 minutes. Even if you're busy, you'll be able to find time to cook for yourself. What can you cook in the microwave? Look at the microwave menu.

Deep-fried rape. Ingredients: 250 grams of rape, 2 tablespoons of salad oil, 1 teaspoon of salt, 1 teaspoon of monosodium glutamate.

Method: Wash the rape, cut it into sections, add seasonings and stir well, put it in a plate, cover with plastic wrap, put it in the microwave, heat it over high heat for 2 minutes, stir again, and heat it for 2 minutes.

Deep-fried lettuce. Ingredients: 250 grams of lettuce, 2 tablespoons of salad oil, 1 onion, 1 teaspoon of salt, 1 teaspoon of monosodium glutamate.

Method: Wash and slice the lettuce, marinate with salt for 5 minutes, drain the brine, and cut the green onion into chopped green onions for later use. Then put the lettuce on a plate, add chopped green onions, monosodium glutamate, salad oil, stir well, cover with plastic wrap, and heat over high heat for 3 minutes.

Stir-fried peanuts with green peppers.

Ingredients: 2 green peppers, 75g raw peanuts, 150g tenderloin, appropriate amount of soy sauce, tablespoon dry starch, a little salt, a little oil, 3 cloves of garlic.

Method: Cut the tenderloin into 1cm cubes, put it in a bowl, add seasonings and stir evenly for later use. Wash and dice the green peppers, wash and remove the garlic cloves, wash the peanuts and put them in a bowl.

Then fry it with microwave high power for 4 minutes, take it out to cool, and remove the film for later use. Take another plate, add diced meat and oil, stir, add garlic, cover with plastic film, microwave and cook for 3 minutes, take out, add diced green pepper and salt, cover with lid, microwave and cook for 3 minutes, sprinkle with peanuts.