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The first point: you have to have a reasonable plan for what you want to do, no one can eat a big fat person in one go, and unrealistic planning will only bring you too much pressure. If you can't do it once, you can't do it twice, and your self-confidence will naturally be greatly frustrated.
Point 2: Don't be disturbed by others. Others can only see things from their perspective, and they can't empathize with you, and they won't be responsible for your life. <>
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It is very important to have a good mentor, the mentor can be a role model, you can also imitate him, the mentor will give you the right method, give you the right training technique, can give you feedback, let you adjust immediately, so that you don't grope on the wrong path for too long, the mentor can also give you confidence, let you know that you can go to the end, sometimes we don't do it, not because our ability is really not enough, because we are not sure if we can really do it.
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Make yourself more and more confident through the details of your life.
In fact, I used to be very unconfident at work, and very inferior, in order to change that mentality, I worked hard to change myself from the external image, usually pay attention to internal cultivation, read more books, deal with colleagues more, communicate more, and slowly find myself becoming more and more confident, and eloquence is also very good, now I am also very outstanding in business recognized by the company.
This is how I worked step by step to make my confidence very strong, and then to succeed. <>
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To give ourselves more confidence in doing something, we can set a short-term plan for ourselves.
Perform it every day, so that in the slow practice, your confidence in doing something is firmer.
When we are at a loss and don't want to persevere, think about the dreams in our hearts and think about our goals.
The confidence to do things will be strengthened.
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Stop regularly to see what you still have to do. After seeing it, you have to continue to work hard, arrange your own things and itinerary, and make a more reasonable plan. I believe that in the process of making plans, you will also be more able to stick to your own goals and have your own confidence.
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Confidence is not something you are born with, when you look at anything, you have to have faith, if a person does not have faith, it is equivalent to a car without wheels and cannot run. So faith is the foundation of the direction we move forward in life. If you want to strengthen your confidence, you must imply in your heart that what you are doing is right, that the answer in your heart is right, and you must remain confident.
In this way, life can be sunnier, more fulfilling, and better.
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I think practical actions can strengthen my confidence, because only from practical actions, I will get some real sense of accomplishment and satisfaction, I don't like to always say some superficial things, set for myself, how ambitious the goal, I pay attention to the small things at the moment, start from step by step. Slowly, my self-confidence increased.
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The first is to clarify the goals of the plan. , prepare for exams, complete work, etc., and so on, the goal should be as clear as possible, and secondly, understand the information you can use, you can cite a great person as your goal, so that with direction and transcendence will improve your motivation, and you will work hard!
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I don't care what others say, as long as I feel that what I am doing is right, I will stick to it. No matter what blow you receive, you have to persevere, and the day you succeed, the biggest gain is yourself.
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An autosuggestion approach can be employed.
We should have a kind of self-confidence, if we don't even believe in ourselves, how can we get others to recognize and appreciate ourselves. Many times, when we have a strong aura, good popularity and beautiful love, it comes from our self-confidence.
First of all, you must learn to understand yourself and why you say this, because many people are not familiar with themselves, and they don't know what they are good at and what they are suitable for without a formal personality. You have to understand your own character and shortcomings, and then accept it, or overcome it, only people who really understand themselves will know what they want, so they can find the job they want. So the first step is to understand yourself, and then accept yourself before you start choosing a job. >>>More
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Be considerate of the other person's feelings. No one likes selfish people, I think about the other person, and the other person will think about us. The same is true of feelings. >>>More
In fact, my trough period, the most difficult reason is that I don't like to confide in my emotions, so all the pressure accumulates in my heart, and finally explodes, and then falls into endless darkness, so I think the most effective way is to confide in your stress, don't like to talk to your family, and friends, you can talk to your phone's voice system, you can also write it down, or watch a touching movie, cry bitterly, when the emotions are released, you have the energy to slowly clean up your life, clean yourself up, and finally, Even if you don't do anything, the trough will pass.