Do you have a wound on your body that you need to avoid?

In the process of growing up, sometimes there will be all kinds of problems in the body, for example, it is a very normal thing to have a wound on the body, we will meet all kinds of people every day, and we will ask for all kinds of things, and among these people and things, there are also some dangerous things that may lead to wounds on the body. So many people will ask, is there a wound on the body that needs to be avoided? For this issue,In fact, it is also necessary to avoid eating, otherwise it will easily lead to inflammation of the wound or leave the root of the disease, so let's explain it in detail.

In our real life, for each of us, there will be more or less certain wounds on the body, when the wound has not healed, we should have taboos when eating, for example, try not to eat those spicy things, especially spicy strips or hot pot, these foods contain a lot of spicy elements, and it is easy to cause the body to heat up, at this time the body will discharge a lot of sweat, so it is easy to lead to wound infection.

We all know that soy sauce has a lot of melanin in it, and the wound has not healed at this time, if you eat soy sauce at this time, it may cause the wound to leave a lot of marks, for example, there will be a wound on the body after an accidental fall, if the wound has not completely healed, it may cause the wound to leave a deep mark.

Finally, try not to smoke and drink alcohol, we all know that these two substances cause great harm to human health, and it is easy to settle the wound to recover more and more slowly, so for our health, we should pay more attention to our behavior in terms of diet, eat more light food, such as vegetables and fruits, and eat more complement things, which is conducive to faster recovery of wounds on the body.

Large wounds need to be avoided, many foods will slow down the healing speed of the wound or even worsen the wound, some foods will conflict with the drugs taken by the patient and reduce the efficacy of the drugs, and some foods will also cause abnormal changes in the wound, making the wound black or unable to grow more normal new meat.

Suitable for wound healing.

Bai food.

Zinc Zinc deficiency can make fibers.

The function of DU cells decreases. Zinc is mainly found in wood dao

Ear, plate kelp and other foods.

Lack of fat and lipid can lead to wound healing defects. Fish oil is rich in fatty acids, which have anti-inflammatory effects and have certain benefits for wound healing.

Glucose Sugar is the main energy provider of the human body, and sufficient energy supply is indispensable for wound healing. During the wound healing period, you can eat more sugar-rich fruits, which can not only increase sugar, but also take in sufficient vitamins.

Protein Increasing protein in the diet can promote wound healing and reduce the chance of infection. Protein-rich foods include various lean meats, milk, eggs, etc.

Vitamin A promotes wound healing. It is mainly found in foods like fish oil, carrots, tomatoes, etc.

Vitamin C can promote wound healing. Present in a variety of vegetables and fruits, jujube and chili pepper are treasure troves of vitamin C.

Foods that are not conducive to wound healing, such as roe meat, bean curd, green onions, chili peppers, leeks, etc., are not conducive to wound healing because they are prone to infection.

Leeks, chicken, beef, etc., it's better not to eat meat

Can't eat beef, mutton and other hair after trauma? Should "hair things" be avoided? A lot of people are wrong.