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Of course, you can eat radish, as long as the baby has teeth and can chew, you can eat more, and you can eat more vegetables and fruits, but although the radish is good, you can't eat more, because the radish can help with gas, if the baby has a bad stomach, try not to eat more! Try eating carrots!
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Babies can eat carrots. Let's take a look at the complementary food practices for carrots:
Ingredients: Prepare 50 grams each of lean meat and carrots;
Cooking method: stew, simmer and steam.
1. Prepare 50 grams of carrots and lean meat; It is best to choose tenderer tenderloin. This amount of baby can not be eaten at one time, especially the first time to eat meat, you can only give the baby a little, focus on observing whether there are allergies, and then continue to let the baby eat after no allergies;
2. Wash the ingredients separately, slice the carrots, and cut the lean meat into coarse cubes;
3. Put the lean meat into the pot and boil, remove the foam and continue to simmer after the water boils; Lean meat must be boiled very soft or not into a fine puree, it is recommended to use a pressure cooker for about half an hour, if you use an ordinary pot to cook, it is also recommended to cook for at least an hour and a half;
4. Steamed carrot slices and boiled lean meat; There is no need to add any spices;
5. Add the cooking stick together, add an appropriate amount of water, and beat it into a delicate puree; Because the meat is relatively dry, the water content is less, and the water content of the carrot is not high, so you should add some water when beating, otherwise it will not be pureed; The beating time needs to be longer than that of ordinary vegetables, and you can try to see if it is already delicate halfway.
Carrots have high nutritional value, which is rich in nutrients such as anthocyanins, carotene, fatty oils, volatile oils and vitamins. Carrots can be used to alleviate the uncomfortable symptoms of indigestion, night blindness, stomach pain and other diseases in children, effectively enhance human immunity, effectively remove intestinal free radicals, and thus play a role in detoxification. Traditional Chinese medicine believes that carrots are sweet, pungent and flat, belonging to the spleen meridian, liver meridian and lung meridian, and have the functions of strengthening the spleen and stomach, nourishing the liver and brightening the eyes, clearing heat and detoxifying, dissolving phlegm and relieving cough.
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Babies can naturally eat steamed carrots, and steaming carrots can not only preserve the nutrients of carrots thoroughly, but also make it easier for babies to digest and absorb. Many people think that carrots can only be digested and absorbed by stir-frying and eating carotene, but if the temperature is too high in the frying process, many carotenes will be destroyed, so it is a better choice to steam and eat for the baby.
Give the baby carrots to make baby food, do not steam to eat before digestion and absorption is the best, the way to eat is fancy or a lot, Bao mother can change the difference of the fancy, so that the baby eats healthy and nutritious. In addition, in the process of boiling porridge for the baby, it can be chopped and put in, and some carrot foam can be put in the steamed egg custard for the baby, and the juice can be fed to the baby. However, for the age when the baby has just been added to the complementary food, of course, it is the best way to cook and then make puree.
In the case of buying carrots, Bao Mama should choose carrots with suitable quality indicators, unwooden, thin skin and thick meat, less dietary fiber, and no bran. Eating carrots for babies can not only protect their eyesight, but also promote growth and development. Carrots have sufficient vitamin D, and when the baby lacks vitamin D, the skin will become more and more dry, the respiratory system mucosal resistance is low, easy to feel, prone to dry eyes, night blindness, growth retardation, human bones, poor tooth growth and development, so the baby should eat more carrots to get vitamin D.
Carotene is digested by the body at 1 3 of the intake amount, and when it changes to vitamin D, it is also 1 2 of the intake amount. Children are young and eat a small amount, and the amount of carotene intake cannot meet the necessary amount of vitamins, so they also need to take vitamin D immediately to make up for the insufficiency.
In fact, when the baby enters the baby's complementary food link, you can drink carrot water, eat carrot puree or steamed carrot segments. Some babies are not suitable for the smell of carrots, and can mix carrots with other ingredients to make, such as minced carrots with minced meat, green vegetables, fried carrots with tofu, carrot crumbs in steamed egg custard, mixed with greens and meat to make buns, meat filling, carrots, white radish vermicelli soup, etc. Carrots are not as digestible and absorbed as cooked when eaten raw.
A word of caution for every parent is that carrots, although quite nutritious, are best eaten in moderation. If you eat too much for the product, it is very easy to make **yellow.
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Babies can eat carrots, because the nutritional value of carrots is relatively high, carotene can be supplemented, vitamins can be supplemented, and the baby's growth and development is better.
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The baby can definitely eat carrots, because carrots have some carotene, and then there are vitamins, which can also supplement the baby's body needs.
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Babies are not allowed to eat carrots, because the baby's age is still too young, and it is especially difficult to digest when eating carrots.
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Yes, because carrots are very nutritious, good for the baby's body, and can promote the body's metabolism.
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Carrots can be eaten in moderation, but if they are eaten regularly and consumed in large quantities, they may cause too much carotene and have yellow faces.
Therefore, food needs to be varied, which is more beneficial for the child's overall nutrition.
Carrot.
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Carrots are edible for babies, so let's take a look at the complementary foods made of carrots.
Millet carrot puree.
Suitable age: 7-8 months.
Production time: 20 minutes.
Ingredients: millet 50g, carrot 50g
Method:1Wash the millet, pour boiling water into a pot and cook.
2.Scoop out the rice soup on top of the millet porridge and set aside.
3.Wash the carrots, peel them, cut them into small pieces, stir-fry them in oil, steam them again, and puree them.
4.Pour the scooped millet soup into the carrot puree and stir well.
Egg yolk carrot pie.
Suitable age: 8-12 months.
Production time: 20 minutes.
Ingredients: 30g carrots, 2 egg yolks, appropriate amount of whole wheat flour.
Method:1Wash the carrots, peel them, rub them into thin strips, and then cut them into fine cubes.
2.Sift the whole wheat flour and add the beaten egg yolks.
3.Add the diced carrots to the batter and stir to combine.
4.Heat the oil slightly, pour in the batter and fry until cooked.
Tips: The diced carrots must be fine and small, so that they can be fried at the same time as the flour.
Porridge with fish, carrots, papaya.
Suitable age: 12-18 months.
Production time: 40 minutes.
Ingredients: 20g hairtail, 30g papaya, 20g carrot, 50g rice, salt to taste.
Method:1Wash the rice, pour it into boiling water and boil.
2.Clean the hairtail, cut it into sections and steam it, remove the bones, and grind it into a puree.
3.Wash and peel the papaya and cut it into small cubes.
4.Peel and wash the carrots and cut them into small cubes.
5.Add the pureed fish, diced papaya, and diced carrots to the cooked rice.
6.After the porridge is cooked until it is thick and the ingredients are cooked, add an appropriate amount of salt.
Carotene balls.
Suitable age: 18-24 months.
Production time: 30 minutes.
Ingredients: 120g tofu, 120g carrots, 30g vermicelli, 1 egg, 120g flour, salt to taste.
Method:1Soak the vermicelli in water, soften, and cut into small pieces.
2.Peel the carrots, wash them, rub them into thin strips and cut them into small cubes.
3.Poke the tofu into small pieces with a spoon and grind as much as possible.
4.Put the vermicelli, diced carrots, and chopped tofu into the flour, beat the eggs, add a pinch of salt, and stir well to form a batter.
5.Spoon the batter into small pieces, fry in a pan of hot oil until golden brown, remove and serve.
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Can babies eat white radish? Eat with caution. White radish is cold, and babies are prone to diarrhea if they eat more.
Babies generally start eating complementary foods at four months, but vegetables like white radish are generally more suitable to start eating around six months. White radish is a seasonal vegetable in autumn and winter, and it is best for babies to eat at this time.
Can babies eat white radish?
Babies should be cautious about eating white radish. White radish is cold, and infants and young children are prone to diarrhea if they eat more. Babies eat complementary food is generally four to six months to start adding, such as radish vegetables generally start to eat around six months is more suitable.
The weather is very dry in autumn and winter, and it is very good for the body to eat some white radish regularly, which belongs to the seasonal vegetables, which can promote the baby's digestion and moisten the lungs, so you can eat some often.
There are many ways for babies to eat white radish. Such as radish porridge, white radish pork rib soup, radish puree, radish water can be used in various ways. Radish porridge helps digestion and increases appetite.
In addition, white radish can also be added when stewing pork ribs, stewed to a rotten point, so that children can eat vegetables and pork ribs, better and more comprehensive absorption of nutrients.
The dietary fiber content of white radish is also relatively high, which is beneficial to the baby's intestinal health. White radish has the effect of ventilation and moisturizing the lungs, and contains a lot of vitamins, which can be eaten by the baby. You can steam it and puree it with a food processor for your baby to eat, or you can boil radish water for your baby to drink.
But the baby's stomach is not yet sound, so don't give him too much food at a time.
White radish rice cereal.
Turnip gnocchi soup.
The practice of eating white radish for babies
Preparation of pork rib soup with white radish.
Ingredients: 500g white radish, 250g pork ribs, water, salt to taste.
Method: 1. Prepare the ingredients and chop the ribs into 3 cm size.
2. Cut the white radish into small pieces.
3. Use a pot to stew the pork ribs until the meat is deboned, then add radish, and add an appropriate amount of salt after cooking.
Tips: Buy fresh ribs so that the soup will be sweet.
Preparation of pear juice with white radish.
Ingredients: 1 small white radish, half a pear.
Method: 1. Cut the white radish into thin strips and the pear into thin slices.
2. Pour the white radish into the pot, add water to boil, and simmer for 10 minutes.
3. Add the pear slices and cook for another 5 minutes to get the juice and serve.
Tips: 1. When mothers feed their babies this white radish and pear water, they should make sure that the baby has no discomfort or allergic reaction to the white radish and pears before giving the baby a try.
2. White radish is sweet, pungent and cool, and has the effects of clearing heat and generating Jin, cooling blood and stopping bleeding, widening the lower qi, eliminating food and stagnation, appetizing and strengthening the spleen, and smoothing the qi and dissolving phlegm.
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Babies who have just turned one year old can eat white radish puree. But the one-year-old baby has already erupted teeth and has the ability to chew, so there is no need to eat pureed food. It is a good choice to make white radish into buns, dumplings or boiled radish water.
1.White radish is rich in nutrients (such as mustard oil, amylase, crude fiber, etc.), which has the effect of relieving cough, helping digestion, and increasing appetite.
2.White radish can promote gastrointestinal peristalsis, if the baby eats white radish for a long time, it is easy to increase the frequency of stool.
3.White radish is a cold food, if you give it to your baby raw, it is easy to cause diarrhea.
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Hello. Pay attention to eating in moderation, because eating too much white radish can also cause diarrhea and abdominal pain. It is good for children to eat carrots with balanced nutrition, but it is not necessary to eat them every day, what children eat nutritious, they can't eat every day, they must drink milk every day, and then they are balanced and nutritious, meat, eggs, soy products, vegetables, fruits, etc., there is no harm in eating carrots every day, I wish you health.
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No. One-year-old babies are not allowed to eat turnips.
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