What should people with rhinitis do in their daily lives so that they don t recur?

Usually pay attention to cleanliness and hygiene, don't often pick your nose with your hands, try to avoid some bad air and smell, pay attention to your diet, eat more nutritious food, eat more vegetables and fruits, usually do not smoke or drink alcohol can be a good way to prevent the appearance of rhinitis.

Try to wear a mask when you go out, and try not to let yourself catch a cold, and at the same time, you should pay attention to your physical problems, and you also need to change your physical condition.

A humidifier should be installed in the home, and it should be well cared for. You can buy some related cleaning agents for cleaning. Don't get the air particularly dry, drink plenty of water.

Most rhinitis is very effective, rhinitis is divided into acute rhinitis and chronic rhinitis, acute rhinitis is regular**generally about seven days, most can**, but if there are certain complications of acute rhinitis, the course of the disease may be prolonged, and chronic rhinitis and sinusitis may be complicated.

Rhinitis is a very difficult disease, so it is very difficult, but after active treatment, it can play a role in improving symptoms, so people who suffer from rhinitis, in addition to obeying the doctor's plan, should also increase their physique, improve their resistance, and avoid the symptoms of nose inflammation.

There is no particularly good drug for rhinitis at present, and it cannot be completely **, because its ** rate is relatively high, so it needs usual maintenance.

Rhinitis can't be **, but it can be relieved, I think it's really uncomfortable to have rhinitis, so I think it's better to go to the hospital for regular check-ups.

Rhinitis is not able to be ***, because it is related to autoimmunity, if the immunity is low, it will easily cause allergic rhinitis, which is very difficult to ** good.

Wear more clothes and keep warm; Avoid sleeping under the covers; Prepare a bottle of nasal spray; wear a mask; Use lukewarm water when bathing at night. Do these everyday things well.

Rhinitis is a chronic disease, as long as a small cold will cause rhinitis, in daily life to enhance physical fitness, improve your own immunity, you can choose to do some exercise to improve physical fitness.

So we can usually wear a mask when we go out, and then eat lightly, and usually use special saline to wash our noses

As a health manager in the medical industry, I can give you some advice. Rhinitis, especially allergic rhinitis, may not be completeHowever, by improving lifestyle and taking appropriate measures, it is possible to effectively alleviate symptoms and improve quality of life.

1. **：

Avoid allergens:Be aware and try to avoid allergens such as dust mites, pet dander, pollen, etc.

Medications**:Use allergy medications, nasal corticosteroids, antihistamines, etc., under the guidance of a doctor, to relieve symptoms.

Immunization**: For some types of allergic rhinitis, immunization** (such as subcutaneous immunoglobulin) may be effective. But please do it under the guidance of a doctor.

2.Daily Conditioning:

Keep your indoor air clean:Clean furniture, carpets, curtains, etc., regularly, and use an air purifier to reduce dust mites and allergens.

Avoid excessively dry environments: Use a humidifier to keep the humidity in the room moderate.

Pay attention to keep warm:Avoid coldsso as not to aggravate rhinitis symptoms.

Eat a balanced diet:Increase foods rich in vitamins and minerals, such as fresh vegetables, fruits, whole grains, etc.

Exercise regularly:Do aerobic exercise such as walking, jogging, swimming, etcto enhance the body's immunity.

Reduce stress: Learn to cope with stress and maintain a good mental state.

Regular check-ups: Check the rhinitis symptoms regularly and keep in touch with your doctor so that you can adjust your ** regimen in a timely manner.

Summary: Knowing allergens and avoiding them as much as possible, using an air purifier to keep the room clean, keeping the indoor humidity moderate, exercising regularly, reducing stress, etc., can all help improve rhinitis symptoms. Please have regular check-ups and take care of your condition under the guidance of your doctor.

This can be cured, because I have rhinitis, and I basically don't have symptoms now, and I usually drink as much water as possible.

That's definitely okay, I recommend that you should rest more, then drink more hot water, and pay more attention to it.

Rhinitis is difficult to cure completely; Pay more attention to hygiene, don't go to places with very bad environments, and improve your immunity and resistance.

Judging from the current living situation, as far as I know, the incidence of rhinitis is also getting higher and higher. There are many reasons for long-term rhinitis, such as lifestyle and eating habits, environmental influences, congenital genes, and dietary habits. 1. Pay attention to your usual eating habits.

Life is getting better and better, and many people like to focus on food. Then I will eat in restaurants outside every day, often eat some spicy raw and cold food, often eat some unhygienic food, and so on. These reasons can lead to long-term rhinitis, so you must pay more attention to it in your daily life.

Eat more vegetables and fruits, eat more water-rich foods, mainly lightIt is believed that there is a good chance that rhinitis will heal on its own in the near future.

2. Maintain good living habits.

In daily life, lifestyle habits and rhinitis will also be closely related. Many people develop a bad habit of staying up late, sleeping lazy, overworked, etc., which can lead to rhinitis. Therefore, you must pay more attention in life, develop some good habits of going to bed early and getting up early, insist on participating in morning jogging every day, insist on participating in fitness exercises, and also need to combine work and rest when you go to work.

This will not only make life more fulfilling, but also help the rhinitis to heal itself.

After suffering from rhinitis, in fact, your own mentality is also very important. You must not live in depression every day because of your own illness. Keeping yourself in a good mood every day will also help you a lot.

Pay attention to the warmth of the nose, wash it with light salt water every morning, keep the nose hygienic, away from allergens, and it is possible that rhinitis can heal on its own.

Try to wear a mask when you go out, and try not to go to places with serious air pollution and crowded places with poor air circulation.

People with long-term rhinitis do not have a very good sense of smell, so they should pay attention to keeping the room ventilated and ventilated, and turn on the air purifier frequently.

Be sure to stay away from those allergens and wash your nose properly.

Long-term rhinitis must be systematic, spray on time to avoid the worsening of rhinitis.

It is important to pay attention to your eating habits, but also to develop good lifestyle habits, and if the condition is serious, you must listen to the doctor's advice.