How to make onion fungus, onion mixed fungus eating instructions

Onion tossed with fungus.

This is a summer snack with fat reduction and detoxification effects.

Refreshing and crispy, greasy and appetizing. ”

Ingredient breakdown. Ingredients.

One onion. Green peppers to taste.

Red pepper to taste. Fungus to taste.

Accessories. Appropriate amount of sesame oil.

Rice vinegar to taste. Light soy sauce to taste.

Appropriate amount of chicken bouillon. Sugar to taste.

Salt to taste. Salty and umami taste.

Steps to make onion mixed with fungus.

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Prepare all the ingredients.

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Wash and shred the onions, and shred the green and red peppers.

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Boil water in a pot and blanch the fungus to cool.

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Blanch the onion and set aside.

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Place all ingredients in a bowl, add a pinch of salt and sugar and mix for a while.

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Add two tablespoons of chili soy sauce.

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Add another 2 tablespoons of rice vinegar.

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Then add an appropriate amount of sesame oil.

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Add a dash of chicken bouillon.

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Mix all ingredients well, or refrigerate for a while before serving.

I think that washing the fungus, soaking it in cold water for more than an hour, removing the fungus roots, and using hot water to remove it for later use. Peel and wash the onion, cut into horizontal strips and set aside. Put the onion fungus together, put the chopped green onion, the water soaked in Uncle Huamu, the oil, light soy sauce, chicken essence, sesame oil, and a little salt and mix it to eat.

Soak the fungus in cold water half a day in advance, and wash it after soaking. Peel the onion Blanch the soaked fungus, overcool the water, remove the roots, squeeze out the water Cut the onion into thin slices, soak in cold water for a few minutes and drain. Chop the coriander and put the onion fungus in a container, add coriander, pepper oil, chili oil, peanut flour, cold soy sauce, vinegar, salt, sugar, sesame oil and mix well.

Ingredients: fungus, garlic, onion. Seasoning salt, monosodium glutamate, sesame oil, sesame seeds, soak the fungus in warm water, cut the onion into small cubes, add garlic, salt, monosodium glutamate, sesame oil and sesame seeds and mix well, and it can be served.

Mix the onion fungus and soak the fungus first. Then blanch with boiling water. Peel and wash the onion and cut into strips.

And the fungus that. Add salt, sugar, vinegar, chili oil, and chicken essence. Add a little oyster sauce.

Toss. Such onion fungus. It's very delicious.

Cut the onion into strips, soak the fungus with boiling water, then put it together, add vinegar, salt, sugar, monosodium glutamate, light soy sauce, mix and eat.

There is no way to take possession of onions and fungus, what should I do? How do you say? Let's go and take it early.

OK. Onion mixed fungus raw materials: soy sauce, white vinegar, salt, chicken essence, a pack of compressed fungus, half an onion method:

1.Shred the onion. 2.

Blanch the onion and fungus in hot water, note that the onion should be short, and the water can be boiled. 3.Put the onion and fungus together and add the appropriate amount of ingredients.

Advantages: They are all things that lower blood lipids and blood pressure, and the method is super simple.

Black fungus black fungus has a sweet and flat taste, and returns to the spleen, lungs, liver, and large intestine meridians. It is mainly used for the treatment of qi deficiency and blood deficiency, lung deficiency and cough, hemoptysis, hemorrhoidal bleeding, women's leakage, menstrual irregularities, bruises, etc. Black fungus parasitizes on different rotten wood or substrates, and the components contained are different from those of pharmacological effects.

Generally speaking, black fungus mainly contains protein, fat, lecithin, sphingomyelin, a variety of vitamins, as well as calcium, phosphorus, iron and other inorganic components, with anti-coagulation, anti-thrombosis, promote immune function, regulate blood lipids, anti-atherosclerosis, hypoglycemia, delay aging, anti-ulcer, antifungal and other wide range of pharmacological effects. Black fungus is also known as "the meat of vegetarians" and "the king of vegetarians" by nutritionists.

The gum in the fungus can adsorb and concentrate the dust and impurities remaining in the human digestive system and discharge them from the body, thus clearing the stomach and purifying the intestines. At the same time, it also has the function of helping to digest fibrous substances, and has a dissolving and calcining effect on indigestible hair, chaff, wood residue, sand, metal chips and other foreign substances that are inadvertently eaten, so it is an indispensable health food for mining, chemical and textile workers. It also has a significant resolution function for endogenous foreign bodies such as gallstones and kidney stones.

Black fungus can reduce blood clots, prevent the occurrence of thrombosis and other diseases, and have the effect of preventing and treating atherosclerosis and coronary heart disease. It contains anti-tumor active substances, which can enhance the body's immunity, and regular consumption can prevent cancer and fight cancer.

Ingredients: 1 onion, green pepper, red pepper, fungus, sesame oil, rice vinegar, light soy sauce, chicken essence, sugar, salt Method 1, onion wash and shred, green and red pepper wash and shred.

2. Boil water in a pot and blanch the fungus to cool.

3. Blanch the onion and set aside.

4. Put all the ingredients in a bowl, add a little salt and sugar and marinate for a while.

5. Add 2 tablespoons of chili soy sauce, then add 2 tablespoons of rice vinegar, then add an appropriate amount of sesame oil, add a little chicken essence, mix all the ingredients evenly, or put it in the refrigerator for a while before eating.

Cold fungus, onions, onions need to be boiled in boiling water before mixing. The specific production steps are as follows: Prepare materials:

1 onion, an appropriate amount of soaked fungus, 1 red pepper, 1 green pepper, an appropriate amount of salt, 2 grams of sugar, 10 grams of chili soy sauce, 10 grams of rice vinegar, a little chicken essence, and an appropriate amount of sesame oil. Production process: 1

Prepare all the ingredients; 2.Peel and shred the onion, wash and shred the green and red peppers; 3.Wash the fungus and blanch it in boiling water for later use; 4.

Blanch the onion for a while, remove the excess and set aside; 5.Put all the ingredients in a bowl and add salt; 6.Add the chili soy sauce; 7.

Add Mi Wrong; 8.Add sugar; 9.Add a pinch of chicken bouillon; 10.

After adding sesame oil; 11.Mix all of them well. Extended Resources:

Precautions for eating onions: 1Onions should not be consumed in excess.

Because it is easy to produce volatile gases, excessive consumption will produce flatulence and excessive exhaust, which will cause unpleasantness to people; 2.Onions should be eaten less if they have ** itching diseases and eye diseases and eye congestion; 3.Onion cold fungus is best eaten in the morning, and the effect on the body is very significant, and onions contain prostaglandins, which have a good auxiliary effect on professional drivers.