How can I measure my weight without a scale?

Updated on healthy 2024-06-26
9 answers
  1. Anonymous users2024-02-12

    There are several ways to measure your weight without a scale:

    1.Contrast: Find a container of the right size, such as a cup or basin filled with water, place your hands in the container, and then submerge your hands with water, by comparing the quality of the water and the size of your hands, you can roughly estimate your weight.

    2.Calculation method: By calculating the ratio between your height and weight, as well as your body shape characteristics, such as body shape, shoulder width, chest circumference, etc., you can calculate your weight.

    3.Find someone you trust to help you measure: Find someone you can trust, such as a family member or friend, and ask them to stand on the scale, then stand on their lap yourself, and increase or decrease your weight so that the pointer of the scale points to the zero scale, and your weight is the same as the value displayed on the scale.

    4.Stair weighting: Take measurements on the stairs at home or in a public place, put your foot on one step, put the other foot on the next step, and then hold a container (such as a water cup or mobile phone, etc.) and place it on the landing of the stairs with your hand, and roughly estimate your weight by calculating the weight change when you hold the container in your hand.

    5.Pacing: Stand on flat ground, walk a distance at a normal pace (e.g., 10 meters), then measure the time taken for this distance (e.g., 30 seconds), and calculate your stride length and cadence by calculating the distance you walk per second, and then calculate your weight.

    It should be noted that the above methods can only be used as a reference for approximate weight estimation and cannot achieve accurate measurement results. If you need more accurate weight data, it's best to use a standard weight measurement tool.

  2. Anonymous users2024-02-11

    Method 1: Use the bathtub. Fill the tub with water first, memorize the scale, then enter the tub and memorize the scale again. Then calculate the volume of the rising water mark. Then you can measure your weight.

    Method 2: Make use of a seesaw. On the one hand, put a heavy object of known weight (e.g., 50 catties of rice, 2 catties of flour...... on the other sideThe principle is the same as the balance.

  3. Anonymous users2024-02-10

    Where is the heart of goodness, why do you want to do good? I don't know why, I will hypocritically want to write this sentence. Maybe even I don't know the short sentences written inexplicably, it seems that only I know it.

    Truly pure good, I would never think of it as just a simple act of kindness, maybe it is, or maybe it isn't. In the eyes of people with different moods, goodness may get different answers. But I stubbornly adhere to my "theory of goodness", love life, and be good.

    Life is a kind of science, to be studied, but also to be studied, life is a wonderful thing, worthy of the pursuit and obsession for a lifetime. The heart is like a place of water and far away from the hustle and bustle of the city, so it is also good to enjoy life.

    Stand still next to the green rock, leisurely pick the wildflowers on the edge of the bushes, gently step barefoot on the side of the cool bluestone bridge, or go down to the stream to wade a few times in the water, the cool touch flows from the fingers to the soles of the feet, and finally warms the heart. The little tune that came out of his mouth, did you see it, and smiled at each other.

    I like to go to the shade of the trees, densely overlapping the shadows of the trees, those small spots of light that I have never noticed, projected in the soul. Bathed in the gifts of nature, all sigh at the beauty of life, who or who is not moved, touching the beauty of the heart and quiet. Good from the state of mind, taken from the heart of the people, the state of mind returns to nature.

    How much beauty has passed away in the time that can't slow down?

    There is no way to know what the good books are. But I believe that there has never been a distinction between good and evil in the world, everything comes from good, love is good, hate is also good, and how much right and wrong are all trapped in this good right and wrong. To live is to be content, and those who are content must know how to enjoy life, and they must be good.

    Where is the heart of goodness, why do you want to do good? It's all good.

  4. Anonymous users2024-02-09

    This one is hard. Unless you find someone who can tell you how much you weigh.

  5. Anonymous users2024-02-08

    Summary. 1. Prepare a bathtub of water and draw a water surface scale.

    2. Completely immerse yourself in the water, don't let the water overflow, and then draw the water surface scale.

    3. Get out of the bathtub and shake the water off your body.

    4. Add water to the second scale.

    5. Prepare a cup or bottle with a known volume, mineral water, drinks and other bottles have capacity.

    6. Pour out the water in a bottle, fill it each time, and record how many bottles it contains.

    7. The number of times to pour water * bottle volume (ml) 1000ml = body weight (kg).

    How to measure weight without a scale.

    1. Prepare a bathtub of water and draw a water surface scale. 2. Completely immerse yourself in the water, don't let the water overflow, and then draw the water surface scale. 3. Get out of the bathtub and shake the water off your body.

    4. Add water to the second scale. 5. Prepare a cup or bottle with a known volume, mineral water, drinks and other bottles have capacity. 6. Pour out the water in a bottle, fill it each time, and record how many bottles it contains.

    7. The number of times to pour water * bottle volume (ml) 1000ml = body weight (kg).

    Dear, this one may have an error, so I recommend you buy a scale.

    More accurate.

  6. Anonymous users2024-02-07

    Summary. The most direct way to measure the baby's weight is to buy an infant scale. If you don't have a scale, you need to use a formula to calculate it.

    1-6 months old weight (kg) is the birth weight of 3 kg plus the age of the month multiplied, 7-12 months of age (kg) is the birth weight of 3 kg plus 6 times plus plus (month age -6) multiplied, 2-12 years old weight (kg) is the age (year old) multiplied by 2 plus 8, weight measurement is very important, it is an important indicator to reflect the normal growth and development of the baby.

    The most direct way to measure the baby's weight is to buy an infant scale. If you don't have a scale, you need to use a formula to calculate it. 1-6 months old weight (kg) is the birth weight of 3 kg plus the age of the month multiplied, 7-12 months of age (kg) is the birth weight of 3 kg of old wax plus 6 times plus (month age -6) multiplied, 2-12 years old weight (kg) is the age (one year) multiplied by 2 plus 8, the weight measurement is very important Kai index, it is an important indicator to reflect the normal growth and development of the baby.

    What about 11-year-olds?

    The clinical method of calculating the height and weight of an 11-year-old child is the weight calculation formula of 2-12 years old: weight kg = age (years) * 2 plus 8, and the calculation formula of Ji Jian's height: height cm = age (years) * 7 plus 70, so you can know that your child's height and weight are at least 130 cm tall and 30 kg in weight.

    How much does 147 cm weigh in height?

    Thirty-four kilograms or so.

  7. Anonymous users2024-02-06

    As follows:

    Standard weight = (height cm-100).

    Standard weight (female) = (height cm-100).

    Normal weight: standard weight -(how much)10.

    Overweight: greater than the standard weight of 10 and less than the standard weight of 20.

    Mild obesity: greater than the standard weight 20 and less than the standard weight 30.

    Moderate obesity: greater than the standard weight of 30 and less than the standard weight of 50.

    Severe obesity: greater than the standard weight of 50 or more.

    Standard body fat: BMI BMI = body weight (kg) Normal female 19-24.

    Ideal sign calculation method: (height height - 70) * unit: kg].

    Beauty weight calculation method: The slim body pursued by beauty-loving women is the so-called beauty weight, which is calculated by subtracting 5 kg from their ideal healthy weight. This is the requirement for a more refined body shape, and it is also the latest interpretation of the ** figure.

    The perfect body should be the leg below the waist and the length of the whole body, which is commonly known as ** division.

  8. Anonymous users2024-02-05

    A body fat scale is a scale that can measure fat, moisture, etc., in addition to body weight. There are sensors on the market that measure body fat in two materials: ITO membrane and electrode sheet.

    The principle of the human fat scale is that muscle contains more water such as blood and can conduct electricity, while fat does not conduct electricity. Since the channel conductor of the current in the body is the muscle, the weight of the muscle can be determined by the difficulty with which the current passes, and the proportion in the body can be determined. The study found that:

    For example, when a certain frequency electrical signal passes through the body, the fat part has a higher "impedance" value than the muscle and other tissues of the body. When a safe electrical signal of a specific frequency passes through the human body, the electrical signal will change to varying degrees depending on the value of the "impedance" of the human body.

    Principle: Muscle contains more water such as blood and can conduct electricity, while fat does not. Since the channel conductor of the current in the body is the muscle, the weight of the muscle can be known from the difficulty of the current passing, and it can be judged that the proportion of body weight is higher in people with less muscle.

    Correct health concept: a healthy body lies in the balance of fat in the body, and excessive fat accumulation is harmful to the body and leads to various diseases. Body fat is an important part of the human body, and it has important functions and roles in the human body, such as providing energy, protecting internal organs, maintaining body temperature, assisting in the absorption of water-soluble vitamins, and participating in human metabolic activities.

    However, excessive fat can affect human health, leading to diabetes, cardiovascular and cerebrovascular diseases, etc. In addition, patients with obesity often face various troubles such as heat intolerance, affecting the body and burying the body, and being easily fatigued. Therefore, doctors and experts recommend keeping the body shape within a certain range.

    With the improvement of people's living standards, health issues are becoming more and more important, which also promotes the development of the science of measuring body composition. According to the above principle, the electronic fat scale uses the dust modification electrode on the surface of the scale body to contact with the user's legs, and measures the resistance of the human body (bio-impedance) through a certain safety current. Then, based on the input user data and the measured body resistance, we can accurately measure body components such as the percentage of body fat, the percentage of body water, the percentage of human muscle, and the weight of bones using the formula obtained from our extensive experiments.

  9. Anonymous users2024-02-04

    Relationship between height and weight:

    Girls: standard weight = (height - 105).

    When the actual body weight is greater than 10% of the standard weight, 20% is overweight, more than 20% of the standard weight is obese, less than 10% of the standard weight 20% is thin, and less than 20% of the standard weight is severe wasting.

    Female standard measurements are calculated.

    Every woman aspires to have a perfect body, but what kind of body is perfect? Do you know what a standard measurements look like? If not, then you just look at the formula below, which is what you are working for!

    Chest circumference = height x (e.g. standard chest circumference of 160cm height = 160cm x).

    Waist circumference = height x (e.g. standard waist circumference of 160cm height = 160cm x).

    Hip circumference = height x (e.g. standard hip circumference of 160cm height = 160cm x).

    According to the calculations, your standard weight should be kilograms, chest circumference in centimeters, waist circumference in centimeters, and hip circumference in centimeters.

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