How do you know your weight if you don t have a family scale?

If you don't have a scale at home, I think it's difficult to know your weight, because if you want to know your weight accurately, you can only weigh it by weighing, of course, you can also go to the hospital to participate in the physical examination, you can weigh yourself, and the hospital has a scale for checking your eyesight.

You can go to the market, especially the vegetable market, there is that kind of large weighing scale, just stand up and take a look, if you stay at home, you don't go out, you haven't weighed, then of course you won't know your weight.

There is no scale at home, you can go to all the pharmacies to weigh the weight, now there are pharmacies around each community, and the pharmacies have scales, which are provided for everyone for free.

Now those pharmacies are weighed at the door, you can go to the door of the pharmacy to weigh it, buy a scale is not expensive, you can buy a scale for ten or twenty yuan, and you can weigh it at home at any time.

If you don't have a scale at home, you want to know your weight, it's more difficult, you can go to the supermarket outside to see, now most of the supermarkets outside the door, or in the hospital corridor, it will have such a weight, you can weigh it.

There is no scale at home, and if you want to know your weight, you can make a judgment based on the weight of your family. Well, you can look at the height, and you have waist circumference to make a preliminary estimate, but it is not necessarily accurate.

You can choose to go to the surrounding pharmacies, and most pharmacies have public weight scales that can be used to weigh people.

I don't have a scale at home, how do I know my weight? This can be done in the hospital or in the health room, and they have this weight for free.

I don't have a scale at home, how do you know your weight, how much food you have at this weight, and what you can move is your weight.

In fact, you can find a known reference to compare, and when you know his weight, you use your own weight to measure it.

There are some pharmacies that have scales in them, so you can go and weigh them.

Summary. 1. Prepare a bathtub of water and draw a water surface scale.

2. Completely immerse yourself in the water, don't let the water overflow, and then draw the water surface scale.

3. Get out of the bathtub and shake the water off your body.

4. Add water to the second scale.

5. Prepare a cup or bottle with a known volume, mineral water, drinks and other bottles have capacity.

6. Pour out the water in a bottle, fill it each time, and record how many bottles it contains.

7. The number of times to pour water * bottle volume (ml) 1000ml = body weight (kg).

How to measure weight without a scale.

1. Prepare a bathtub of water and draw a water surface scale. 2. Completely immerse yourself in the water, don't let the water overflow, and then draw the water surface scale. 3. Get out of the bathtub and shake the water off your body.

4. Add water to the second scale. 5. Prepare a cup or bottle with a known volume, mineral water, drinks and other bottles have capacity. 6. Pour out the water in a bottle, fill it each time, and record how many bottles it contains.

7. The number of times to pour water * bottle volume (ml) 1000ml = body weight (kg).

Dear, this one may have an error, so I recommend you buy a scale.

More accurate.

If you don't have a scale, you can try using a home pot scale. This is a method of determining the weight of an item by placing it in a balanced pot of wisdom oaks. Usually, you'll put a reference in the pot on the front side and put the weight you want to measure on the other side until the scale is balanced.

After that, you'll be able to read the weight.

1. It is difficult to know how heavy you are without weighing.

2. In fact, for women, the most accurate time to weigh themselves should be after getting up in the morning, because after getting up in the morning, the body has gone through a night of consumption and has carried out a metabolic process that has completed the Qingqing Dou, and many people will have a good habit of lining up in the morning, so that the intestinal and fecal garbage can be discharged as soon as possible, so it is more accurate to weigh yourself without eating at this time. And you can follow this value to grasp the change status of your weight.