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Internal factors lead to low efficiency, that is not the right way.
10 years ago, Lao Cha was also a novice in the workplace, and I was busy every day, and there were always things that could not be done, and then the tasks assigned by the leader were delayed again and again, not because I didn't want to complete it quickly, but I really didn't know how much time was spent on. The results are predictable and often criticized by leaders.
Later, after years of training, I finally learned how to improve work efficiency, and the following are all methods that I have practiced and have been using consistently.
Be good at using the mobile phone schedule reminder function.
Now the mobile phone is already the standard configuration of every professional person, the system's own reminder application is very perfect, you will be done today and the next day, record it one by one, you can set the reminder time (Lao Cha doesn't like to set the time, because I will look at the phone from time to time), delete a record every time you complete one.
If your records are all deleted before leaving work, it means that you have completed everything today, and the efficiency is leveraged. The advantage of this trick is that you don't have to worry about forgetting important things, and deleting a record after dealing with one thing will have a strong sense of satisfaction, which is also a kind of self-encouragement.
Arrive at the office 15 minutes early every day.
If you arrive at the company 15 minutes in advance, you can tidy up your desk, and a clean office environment will make you feel happy and work efficiently.
Employees who can insist on coming to the company in advance every day, the boss also sees it, and the chance of being promoted is naturally greater.
What if I can't get up on my own? Set a few more alarm clocks, 1 is not enough, 3 to make up, or 5 will do, and when you press these alarm clocks again, there will naturally be no sleepiness.
Learn to do subtraction.
As a professional, you will inevitably face a lot of things to do every day, but not everything must be done, and there are some things that you can put on the back burner, or even not do, or give someone else to do. In this way, your work efficiency will be improved, so learning to do subtraction is the key.
How to do subtraction? Record all the things you want to do today in your schedule, and then think about what you can postpone, what you can not do, and what you can push to other colleagues to do, and remove these from your schedule, and the rest is what you need to complete today.
The advantage of this subtraction is that you take the burden off yourself from the start and can focus on the important things.
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The workplace is the battlefield, as an employee who has worked hard in the unit for 20 years, has not yet achieved the status of management, and is still doing grassroots work, he will definitely feel tired psychologically and physically, and even lazy, but as an old employee in his 40s, if he impulsively chooses a new position at this time, this is also a very impulsive thing, after all, it is definitely not easy to find a job after the age of 40! You should look for the reasons from your own side and see why you have not entered the management after more than 20 years of work! What are the requirements for management?
As a manager, you must have the ability to guide the direction of employees. Due to the company's limited resources of all kinds, it cannot tolerate random trials and errors. In investment decisions, if a misjudgment leads to the wrong flow of resources, the company will suffer a setback and sometimes never recover from it, and thus face a crisis of collapse.
Therefore, standing at the height of strategic development, guiding the company in the right direction has always been the primary task and basic responsibility of the company's top management.
As a manager, the ability to control the overall situation determines the strength of human resources. Among employees, there are a wide variety of people, ideas, and skills. In the face of so many problems, how to deal with them requires you to look at the overall situation, develop trends, make accurate judgments, and make timely arrangements.
The ability to organize and coordinate should be coordinated between departments, between teams, between top and bottom, and between you, me, and him.
In short, as a successful manager, one must understand that courage and mind are indispensable. Successful people are definitely not those who are weak, only Nono, but those who have the insight and courage to change the status quo.
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The best way to improve your work performance is to get plenty of rest. Go to bed early and wake up early. in order to stay in the best shape and get into the work. Wake up early and take a warm shower. You can lift our spirits better.
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Under the epidemic, how to quickly improve the working status of employees.
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After a period of continuous work, our body copes with feeling tired, which is a protective response from the body. If the brain continues to function, not only will it work efficiently, but it may also lead to brain dysfunction and insomnia. This is the time to relax and adjust your body and mind.
Here's a quick way to get your fingers straight:
One is that you can do eye exercises. Eye exercises can help us fight fatigue. Especially for office workers, using the computer for a long time and doing eye exercises can relieve eye fatigue, and at the same time, the brain should not be allowed to take a break at this time.
The second is to take a break. When your body is tired or even sleepy, you may wish to take a break to refresh yourself if possible. The nap time should be limited to 30 minutes.
Otherwise, if you have more than 30 minutes of meditation, you may enter a deep sleep stage, and it will be rare to return to your wakefulness, which will affect Gonghe.
The third is meditation. Meditation can also help relieve fatigue. When you are tired from work or study, you can quietly close your eyes, let your brain enter a meditative state, and imagine some quiet scenes you like, which can be an empty and silent forest, a calm lake, a blue sea, etc., or you can put some relaxing ** to help you relax.
Keep each meditation time to 5-10 minutes. Regular meditation can not only empty the brain and improve imagination and creativity, but also increase the organization of things. , which will be of great help to improve the efficiency of work and study.
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You have a positive work attitude.
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I have a longing and have been fighting for it.
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Mindset is everything, if the mindset is not correct, how can you do well in your industry. Now that your tired mentality has appeared, the easiest way to adjust is to exercise, such as running, aerobics, and yoga (although it is difficult, it is very helpful to dredge your muscles and bones). You can also make the object of diverted attention, such as talking to a good friend, confiding in your dissatisfaction, you will be much more relaxed, and listen to more light and wonderful **, appropriate sweets are also very helpful to your mood, you can go to a quiet, elegant place to relax yourself, such as:
There are mountains and rivers, suburbs and so on. You can treat yourself to a big meal, or buy something you usually want to buy but don't dare to buy. I sincerely wish you the best of luck to get out of your depressed mood as soon as possible.
But in the end, it's up to you to constantly adjust your mindset and combine it with exercise, because exercise relaxes your body muscles and brain, which is very helpful for decompression. So exercise is essential. Remember that work is to enrich your life and become more interesting, so you don't need to be too nervous, this will put too much pressure on yourself, encourage yourself more, combine sports, and ask your family to encourage you more, don't put too much pressure on yourself, talk to friends more.
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