Meaning of red rice, what kind of rice is red rice?

Red rice has the spiritual meaning of the Red Army soldiers who played a hard job; Those eventful years of building the people's army, opening up revolutionary base areas, and establishing the red political power under extremely difficult conditions left us extremely valuable spiritual wealth, which is of great practical significance to us in strengthening our faith, boosting our fighting spirit, and doing our work well. The spirit of red rice Jinggangshan has a unique significance in the economic construction in the new era. Eating red rice during the Chinese New Year has the meaning of peace and warmth!

Jinggangshan customs.

Ingredients: walnuts (1/2 bowl), red rice (1/2 bowl), rice (1 bowl), oil (1 3 tablespoons), salt (1 6 tablespoons).

1 Fill half a pot of water, pour in the rice and red rice and rinse twice.

2 Put in the walnut kernel and pour water, the distance from the water surface to the meter, the first joint that does not pass the index finger shall prevail.

3 Add 1 3 tablespoons of oil and 1 6 tablespoons of salt to the pot, stir well, and cover the pressure cooker.

4 Turn on high heat and cook for 10 minutes, after hearing the "sizzling" sound, reduce the heat to low and cook for another 10 minutes.

5 Then turn off the heat and let it sit for 10 minutes, and when the water vapor in the pot has dissipated, you can serve the rice.

Tips for cooking. 1. Rice cooked in a pressure cooker is more nutritious than cooking in a rice cooker, and the rice is sticky, fragrant, and delicious, so it will be particularly delicious. However, you must wait for the steam of the pressure cooker to come out before you can open the lid, otherwise it is easy to cause **.

2. When cooking rice, add a small amount of salt and oil to the rice to make the rice soft and delicious; If the rice is raw, pour some rice wine into the pot and cook for a while.

3. Usually the color of fresh walnut kernels is pale yellow or light amber, if the color is darker, it means that the peach kernel is older.

The custom of Jinggangshan was once raised by the Red Army's "red rice". Now it is generally made as tourist food.

Red rice is made from red rice or sorghum rice. Red rice is a kind of rice made by fermentation of liquid deep red mold in rice, and sorghum rice is a granular finished grain after sorghum has been milled and the skin layer has been removed.

Notes:There is no early rice for red rice, only medium rice or late rice in one season, so the yield per mu is not high. Because it is moisturized by mountain spring water and has a long growing period, its rice quality is better and its nutritional value is also higher.

However, in the old society, due to the poor rice processing conditions in the mountainous areas, the rice was basically made by pestles, and the rice skin of the red rice was tough, and the processed rice was coarse, and it was difficult to swallow when eating, so it was regarded as inferior grain by the rich and only eaten by poor farmers.

Jinggangshan Red Rice is Jinggang Red Rice, one of the rice varietiesIt is named because of the sauce-red color of the rice skinIt is a long-grain rice that can be cultivated and harvested in poor soil. Jinggang red rice is beige pink, waxy, rice grains are long, fragrant, nutritious, high protein content, fragrant rice taste, rich in vitamins, minerals and non-water-soluble cellulose, rich in nutrition.

Introduction to Jinggang Red Rice:It has been produced locally for more than 300 years. During the revolutionary period in the Soviet area, the cultivation area of red rice had reached one-third of the city.

Red rice, pumpkin soup, and the revolutionary songs of "Vermilion Picking Grain on Jinggang" have made Jinggang red rice famous at home and abroad. Red rice has a high nutritional value, and it is fragrant when cooking porridge and rice; At that time, the Red Army lived a hard life, and ate red brown rice for meals, because the Red Army officers and soldiers were determined to revolutionize and constantly win, so the Red Army sang the ballad of "Jinggangshan is a good place, red rice and pumpkin soup, the meals are exhausted, and the battle is won every day".

As the saying goes, people are iron, rice is steel, and if you don't eat a meal, you will be hungry, which shows that rice is very important to us, of course, we still need some green vegetables, and tonight this meal will be delicious to eat!

.May lower blood sugar

Uncontrollable blood sugar levels in diabetics can damage the eyes, kidneys, and coronary heart disease. Controlling blood sugar levels can reduce these dangers. In an animal study conducted by the Department of Food Science at the National Pingtung University of Science and Technology, red yeast rice was given a form of natural qi to mice with diabetes and normal blood sugar levels.

This is an attempt to create a new alternative to diabetes. The results claimed that oral administration of HON-QI could reduce blood glucose in insulin-deficient rats with diabetes.

Reduces the risk of obesity

Red rice will help you reduce your cravings to eat and may make you feel full for a long time. In addition, red rice provides energy in your body and aids digestion. Red rice is completely fat-free.

You most likely know that eating high fat increases your chances of obesity. Studies have shown that people who eat red rice every day have a reduced chance of becoming obese. If you're looking to shed some extra pounds, eating red rice can make it simpler.

.It helps fight asthma

Since red rice is an excellent source of magnesium** that helps control your normal breathing patterns, consuming red rice regularly will help you avoid asthma. This is indeed the biggest advantage of eating red rice. If you suffer from asthma, talk to your doctor to find out if you can consume red rice.

.Rich in powerful antioxidants

Red rice is also loaded with potent antioxidants that have an extremely strong effect on **. Regular consumption of red rice can help avoid fine lines and wrinkles on **. Plus, red rice can help firm and tighten** and minimize damage to wrinkles caused by UV rays.

Contains vitamin B6

By consuming just one serving of red and brown rice, 23 percent of vitamin B6 (the amount needed for organ function) can be met. This special vitamin is needed to help balance the development of serotonin and red blood cells, which helps create DNA cells.

.Rich in fiber

Red rice is actually a whole grain that can help you meet your daily fiber needs. A quarter cup of red rice contains about 2 grams of fiber, which accounts for 8 of the daily fiber requirement. Fiber is known for its ability to help prevent and reduce constipation and enhance bowel function.

White rice is rich in carbohydrates, while red rice is rich in fiber. In addition, it provides the body with the energy it needs to function properly.

Red rice is rich in starch and plant protein, which can replenish the energy consumed and maintain the body's normal body temperature. It is rich in many nutrients, among which iron is the most abundant, so it has the effect of replenishing blood and preventing anemia.

It can replenish blood, it is very high in trace elements, can also lower blood pressure, antioxidant, delay aging, and is very suitable for women.

Red rice actually has a name also known as red yeast rice, which is made from Indica rice.

The main reason for the fermentation and processing of delicious food is that it is called red rice. And red rice is sweet in taste and warm in the liver, spleen, and large intestine.

A kind of food. Eating as a staple food can play a role in strengthening the spleen and eliminating appetite, invigorating blood and removing blood stasis, so everyone who chooses to eat some red rice can effectively help us to have abdominal distension and dietary stagnation, and at the same time, it can also solve a variety of diseases such as bruises and women's postpartum lochia, which is very good for women's health.

Moreover, all kinds of nutrients in red rice are very rich, especially in terms of nutrition, red rice contains a lot of protein, fat, sugar, and dietary fiber.

Carotene, vitamin A, vitamin B group.

Vitamin C, flavonoids, pantothenic acid is also very rich, can help our body to supplement the nutrients needed, Teshan Hube is phosphorus, iron, copper, zinc, molybdenum, calcium, manganese, selenium and other trace elements and minerals are very rich.

The content of vitamin A and carotene in red rice is relatively high, and these substances can have the effect of protecting eyesight, so eating red rice is good for the eyes. At the same time, the vitamin B content in red rice is also relatively high, so we can eat red rice to maintain brain health. Moreover, pantothenic acid and selenium in red rice are also extremely high, which is a good choice for us to prevent diseases, and the calcium content in red rice is also very high, so eating red rice can be beneficial to bone health.

In particular, red rice is rich in red starvin K, which can lower blood cholesterol.

The content is a good choice for us to prevent diseases, and it is very suitable for hyperlipidemia.

The crowd eats. In addition, the vitamin C in red rice has the effect of whitening and freckle removal and delaying aging. Red rice is rich in iron, which has the effect of nourishing blood and improving anemia.

Caused by pale condition.

Ingredients: 1 bowl of rice.

Excipients: 1 handful of red rice beans, 2 bowls of purified water.

Preparation of red bean rice.

1. Prepare a bowl of rice and wash it well.

2. Prepare a handful of red rice beans and wash them well.

3. Put an appropriate amount of cold water in the pot and put the rice beans into the pot to cook.

4. The red beans can be boiled until they are eight ripe, and the clan is prepared with the water in which the beans are boiled, and they are made into rice for later use.

5. Put the washed rice and cooked rice beans into the rice cooker.

6. Add two bowls of water to the pot and simmer the rice according to the normal procedure.

7. Half an hour later, the rice is cooked, with some red rice beans.

8. Put it in a bowl.